Feeling ashamed is something many of us experience at some point, and it can be deeply isolating. From my own experience, when I felt shame, I often wanted to withdraw from those around me, fearing how they might judge or misunderstand my situation. This kind of emotional retreat is a natural response, but it also emphasizes the importance of self-compassion. It's important to remember that feeling ashamed doesn't define your worth or character. Instead, acknowledging these emotions openly, as the author does, helps break the stigma around such feelings. If you ever experience similar feelings of wanting to stay away from people out of fear of judgment, consider reaching out to someone you trust or sharing your feelings in a safe space. Expressions like "M santim honte wi" capture the rawness of such emotions, reflecting a moment that many might hesitate to voice. Using hashtags related to grief and sadness also shows a desire to connect with others who relate to those struggles. In communities where social perception matters a lot, sharing vulnerability can be challenging but healing. Remember, you are not alone in feeling this way, and over time, opening up can transform feelings of shame into opportunities for support and understanding.