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Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
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The Best Vitamins for Your 20s, 30s, and Beyond! 💊
As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt
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Egg shells for your garden
#gardening #garden #homesteading #homesteadingforbeginners #gardenhack
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Don't throw those eggshells away!
Bake them! spread them out on a baking sheet and put your oven on broil. leave them for 5 to 7 minutes or until the ends looks crisp. put them in a jar and crunch them down! You can use this for many different things. Feed back to your birds for a little calcium boost. Use in the garden to add
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30s Vitamin Checklist 💊 ✅
I’m not trying to do everything anymore — I’m just trying to give my body the care it’s been asking for. This is the vitamin routine that helps me feel balanced, energized, and supported as I build my soft life in my 30s ✨💗 1. For Energy + Fatigue • Vitamin B12 (Methylcobalamin form is most a
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SUPPLEMENTS WOMEN should take EVERYDAY!🌸✨
Ladies, let’s keep our bodies radiant and our health on point! Here’s a fab guide to must-have vitamins and supplements: 1. Vitamin D: Sunshine in a bottle, boosting mood and keeping bones strong. ☀️ 2. Calcium: Strengthens bones and keeps your smile sparkling. ✨ 3. Iron: Keeps your energy
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Garden Hacks
#gardenhacks #diygardening #homegarden #bananapeelfertilizer #AskLemon8
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Garden Hacks
#gardenhacks #easygardening #gardeningtricks #gardenhack
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COPYCAT OLIVE GARDEN NO.2: Stuffed Mushrooms 🍄🟫
INGREDIENTS Mushrooms 🍄🟫 (Baby Bella) Cream cheese Green onion Parmesan cheese 🧀 Parsley 🌿 Butter 🧈 Mozzarella cheese Seasonings: garlic salt, pepper, crushed pepper, Italian seasoning INSTRUCTIONS 1. Pre heat oven to 350. While you wait, wash mushrooms and take out stem (make sure
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Future Garden Tips
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🧂🌿 7 Genius Ways to Use Epsom Salt in the Garden!
🧂🌿 7 Genius Ways to Use Epsom Salt in the Garden! Epsom Salt Garden Hacks Every Grower Should Know!” A rustic hand sprinkling Epsom salt around lush tomato plants. ⸻ 2: Why Epsom Salt? 🧪 Epsom salt = Magnesium sulfate 🌱 Magnesium boosts chlorophyll, while sulfur improves nutrient absorp
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EggShell in the garden? Benefits and Risks
✅ BENEFITS of Eggshell Powder in the Garden⬇️⬇️ 1. Calcium Source for Plants: • Eggshells are about 95% calcium carbonate, which helps strengthen plant cell walls—especially helpful for tomatoes, peppers, and eggplants to prevent blossom end rot. 2. Soil Amendment: • Improves soil pH slight
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🩺 Calcium Channel Blockers🩺
🩺 Calcium Channel Blockers: What Nurses Need to Know 🩺 Calcium channel blockers (CCBs) are a group of medications widely used to manage cardiovascular conditions. Here’s a breakdown of their types, uses, and how they work: 🔍 What Are Calcium Channel Blockers? CCBs are medications that bloc
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I had a $100 food stamp budget this week, but I spent $150 instead …. It was worth it and now I can stretch this trip into 10 days of food!
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Calcium Bonding Eye Cream for Sunken Under Eyes
If your under eyes look hollow, tired, or shadowed no matter how much concealer you use, this trending Korean eye cream is getting attention for helping support firmer-looking skin around the eyes. Formulated with Calcium Bonding technology, it helps improve the appearance of under-eye hollowness,
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Magical Finds for Your Fairy Garden 🧚♀️✨
Dollar Tree is bringing the magic with these adorable fairy garden supplies! From tiny cottages to whimsical accessories, you can create an enchanting fairy world on a budget. Perfect for DIYers and garden lovers alike—who else is obsessed? #DollarTreeFinds #FairyGardenMagic #BudgetFriendly
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The Ultimate Guide for Period Self-Care✨
❤️Eating food rich in Vitamin C 1. Vitamin C enhances iron absorption, improved iron levels can reduce fatigue and support energy levels. 2. Vitamin C combats oxidative stress, help alleviate pain associated with cramps. 3. Vitamin C strengthens weakened immune system due to hormonal
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Time to Harvest Collard Greens
Time to Harvest Collard Greens! Did you know collard greens are one of the most nutrient-dense vegetables you can grow? 🌱💚 ✅ Packed with fiber for gut health ✅ Loaded with vitamins A, C & K ✅ Supports healthy bones and immunity ✅ Rich in antioxidants that help fight inflammation ✅ Great
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Turning eggshells into a natural calcium boost 🥚
Wash, boil (15-20 mins), air dry, bake (220°F/107°C) 20 mins, cool down, and blend into a fine powder, the add a 1/2 tsp, to smoothies for an easy, no waste nutrient upgrade. . Moms, this one’s a game changer 🙌 . #HealthyKids #MomHacks #NoWasteLiving #wellness #calcium
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Plants that Love Crushed Eggshells
Gardening 101 …. These saved my summer squash and zucchini !!! This old farmer’s trick is essential for amending soil conditions for plants that need higher calcium . #gardening #gardening101 #gardenhacks #garden #diy
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The garden when we first put everything together 🥹
It’s grown so much already & things have been moved around! I need to take new pics🥰 #growingagarden #startingagarden #gardenideas #veggies
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6 Natural Plant Fertilizers Hiding in Your Home 🌿
No need for store-bought stuff—your kitchen already has everything your plants crave! Boost growth the eco-friendly way with these simple DIY fertilizers: 🍌 Banana Peel Water Full of potassium & phosphorus = happy tomatoes, fruit trees & monstera! 🫙 How to use: Soak peels in water and
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When you left your garden gloves out overnight
#GardenWithFekisha #ChaoticGardenWithFekisha #LouisianaZone9a #GloveAdventures
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Calcium and Vitamin D
High vitamin D and high calcium are not just numbers to ignore. Vitamin D helps calcium get where it needs to go, but calcium still needs the right support to move into the bones instead of building up where it doesn’t belong. That’s where healthy essential fatty acids and bioflavonoids can p
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Sunrise stuffed breakfast peppers
A cozy breakfast hug… wrapped in peppers, sunshine gravy, and love. 🫑🤍 These Sunrise Stuffed Breakfast Peppers with The Gravy of Love were created for those soft, nurturing mornings — the ones where you remind your body it deserves warmth, comfort, and gentle care. 🥚 Eggs bring steady morning str
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Things I do to limit waste and benefit the farm
Eggs shells for the Garden 🪴 🌱 Benefits of Eggshells in the Garden 1. Adds Calcium to the Soil Eggshells are about 95% calcium carbonate, which is important for plants like tomatoes, peppers, and eggplants to prevent blossom end rot. 2. Soil Amendment Crushed eggshells decom
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Bake at 350 for about 30 min!!!! You can always blend them up instead of crush in a bag!! You can also use this in your garden & I’ve seen people give to their dogs as a calcium supplement (blended into a fine powder)!!! #eggshell #backyardchickens #chickensoftiktok #nowaste #raisingbackya
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Here are reasons watermelons rot in the garden
1. *Overwatering* - too much moisture in soil 2. *Poor drainage* - waterlogged soil causes decay 3. *High humidity* - excess moisture in air 4. *Soil temperature above 90°F* (32°C) - too hot for roots 5. *Soil pH imbalance* - too acidic or alkaline for watermelon 6. *Nutrient deficiency*
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How To Use Banana Peels For Plants
Benefits of banana peels for house plants and in your garden. Banana peels contain calcium which will promote root growth. Potassium strengthens the plant. Magnesium assists with photosynthesis, sulfur helps to develop strong roots, and phosphorus is said to improve flowering and seed germination.
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Garden Like a Pro with These Hacks!
You don’t need fancy products to have thriving plants! These simple GARDEN HACKS use everyday household items that actually work—whether you’re growing veggies, herbs, or just keeping your houseplants alive. Calcium Boost: Boiled egg water Improve Soil: Coffee grounds Healthier Roots:
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🫑🥦🥒My homemade garden bed! 🍅🥬🥕
Today my husband and father-in-law made this insane raised bed for me, and I’m BEYOND thankful 🥹! I’m planning on doing a veggie and herb vibe this spring and summer. Feel free to drop some ideas of other stuff I could plant and if you have any fun ideas for the lattice😍 happy planting! 🪴 *I
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♻️ Don’t Trash It—Use It! Garden Gold Right Here 🐣
Before you toss that carton or those eggshells—STOP🛑❗️ Your garden needs these. 👩🏾🌾 I’ve used this method many times and had great success, especially when I’m starting seeds on a budget. It’s simple, effective, and sustainable! 🥚 Eggshells = Natural Fertilizer Eggshells are loaded with
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🌿 Minerals Your Body Can’t Live Without 🌿
✨ Your blood requires Iron Iron is essential for oxygen transport. Natural sources: beets, spinach, nettle tea, blackstrap molasses. ✨ Your liver requires Copper Copper supports detox and enzyme function. Natural sources: sunflower seeds, dark chocolate, spirulina, shiitake mushrooms. ✨ Y
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Eggshells?
Taking chemistry right now and actually applying it in real life 👀🥚🌱 Eggshells = calcium carbonate Vinegar = acetic acid Put them together and it breaks down into a form my plants can actually absorb… aka liquid calcium 💁🏽♀️ So instead of throwing this away, I’m feeding my garden with it
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🎥🦋 POV: You’re out checking the garden… and this beautiful visitor lands nearb
At first, I wasn’t sure what it was, so I did a little research. Turns out it’s a Salt Marsh Moth! 🌱 Did you know? ✨ It doesn’t sting or bite. 🌸 The adult moth may help pollinate flowers. 🐦 It also serves as food for birds, bats, and other wildlife, making it part of a healthy garden ecosyste
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SUPPLEMENTS YOU NEED DURING YOUR PERIOD 🌸💊
Ladies, we all know those days of the month can be tough, but supporting your body with the right nutrients can make a big difference! 🌸 Here’s a breakdown of supplements that can help ease common period symptoms and keep you feeling balanced: 1️⃣ Magnesium: Helps with muscle cramps and reduces
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Eggshells in Gardening
Has anyone ever told you to “keep your egg shells, they’re good for gardening?” Well did you know that raw eggshells can take 10+ years to compose to the point it’s digestible for the plant? This is a quick and easy way to speed up the process and put those eggshells to good use, even if you d
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Sometimes the “weeds” are some of the most useful plants in the garden.
Did you know dandelions are completely edible and packed with vitamins A, C, and K, plus calcium, iron, and antioxidants? They’re great for pollinators, can be used in teas, jellies, salads, and even infused honey. 🍯🐝 🍵 Quick Dandelion Tea: Steep 1 cup clean dandelion flowers in 2 cups boiling
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💜 Just out here enjoying another day in the garden
💜 Just out here enjoying another day in the garden, picking fresh purple hull cowpeas. There’s something so peaceful about harvesting food you’ve grown from seed. Every handful is a reminder that patience, consistency, and a little hard work really do pay off. 🌱 What’s growing in your garden tod
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Perfect Boiled Eggs: Timing & Texture Guide 🔑ℹ️⬇️
Ever wondered how to get your boiled eggs just right? 🍳 Check out this guide to see what your eggs look like at different cooking times. Whether you like them soft and runny or fully set, this chart has you covered. Egg Boiling Tip: For perfectly boiled eggs, start with cold water and add the
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Gardena’s New Hidden Gem
Yeems Coffee ***New Hidden Gem in Gardena CA*** Go-To Coffee ☕1st Order: Vienna Latte ⭐️ Rating: 7.5/10 (I like my coffee strong, the roast is on the lighter end. But super smooth. I did enjoy it.) 🍵2nd Order: Rose Matcha Latte ⭐️ Rating: 9/10 The matcha is super smooth and not premixed
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Powdered Eggshell Magic 🥚✨
Eggshells are quiet magic hiding in plain sight 🥚✨ Crush them for your plants to add calcium, strengthen roots, and deter pests naturally. Your garden grows stronger with every shell. In magic, eggshells are protection, boundaries, and new beginnings. Powder them for cleansing, warding doorwa
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You cooked 1 chicken, do not throw this part away!
Most people throw the bones away. They can be fully dried and then ground into a fine powder. That extra step turns leftovers into a useful soil amendment. Uses Garden beds, compost, tomatoes, and peppers. Benefits Adds calcium and phosphorus to support strong root development. Improves
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Don’t throw away your banana peels 🍌 Soak them in a jar of water for 24–48 hours… and then use that water to feed your plants! Banana peels are naturally rich in potassium, along with small amounts of phosphorus and calcium… all nutrients that support strong roots, flower production, and over
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Post-rain garden TLC!
Post-rain garden TLC! I gave my tomatoes a lift with strips from an old dress—because a little upcycling keeps the garden thriving! #GardenWithFekisha #ChaoticGardenWithFekisha #RepurposedGarden #TomatoCare
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Affordable Bathroom Cleaners
Let's be real, cleaning the bathroom is NOT a fun job. If I can find some good, affordable cleaning products, it makes it a little bit better. All products above are from the Dollar Tree and only $1.25 each! The Bathroom Cleaner is a nice all-purpose cleaner. It smells great! The lim
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Compost time 💩💛
You want a balance of “greens” and “browns” in your compost! Greens (Wet/Fresh Stuff- Adds Nitrogen): Fruit scraps (like banana peels, apple cores) Vegetable scraps Coffee grounds and filters Tea bags (make sure they’re plastic-free) Grass clippings Fresh plant trimmings Browns (Dry/D
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