Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people

here are some of my favorite glow up tips that actually work! hot girls don’t gatekeep! as always, please feel free to share your own suggestions and glow up tips in the comments! <3 like and save if this post helped you! 🤍✨ ✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧 #embracevulnerability #lemon8challenge

The feeling of not being able to clear your to-do is frustrating. Instead of working through your overwhelm without a plan, take a step back and consider how to get your life together in a reasonable, healthy way. Here’s how to apply some of these tips into your daily routine: 1. Be Honest With

If you haven’t heard this yet or someone hasn’t told you… I’m gonna be the one to be brutally honest with you… YOU ARE THE ONLY ONE GETTING IN YOUR OWN WAY!!! If you feel like there’s other people or outside factors that are stopping you from reaching your full potential…been you’re giving pe

Ok, so recently my hair Has NOT been hairing. Not to brag or anything (maybe a little) but I’ve always had pretty thick, easy to style healthy looking hair. Hmmm but lately it’s been limp, flat, difficult and kinda greasy. I thought maybe my hair just needed a good haircut so I went got a nice li

A little Spotify corner for every version of me. For when I want to romanticize a walk or when I’m just feeling everything way too much… Music has always helped me make sense of things — and sometimes, the right playlist is all I need to feel understood. What about you? #music #spotify

HOT GIRLS DON’T GATEKEEP! 👏🏼I’m sure you’ve heard the buzz about glycolic acid at least once or twice on social media within the past year or two. I feel like I’ve started to see more and more about glycolic acid - specifically from the brand The Ordinary within the past 6 months… so of course

Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he

here are my most important tips for you if you’re an incoming law student or are already in law school, as someone who learned these truths the hard way. 🥸 🧖🏻‍♀️ 1. YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. you are so valuable, so act like it!! get rid of people who don’t contribute to you

Vulnerability 🤍 It’s hard, I know. 🤍 It feels like your heart drops to your stomach and unfortunately what they say is true. Only time can heal some wounds. 🤍 Following this advice helped me heal #Lemon8Diary #breakup #breakups #breakuprecovery #breakupjourney #breakupadvice #br

let me know if you guys like these and i’ll do some more !!! these are some i’ve kept because it’s a daily reminder of your self worth. FOLLOW ME!!!! #quotes #shareyourthoughts #Lemon8Diary #godisgood #MentalHealth

Habit-stacking is an efficient and effective way to get multiple habits in at the same time, inevitably saving you time during your day. I mean, we all wish we had the time for an 1 hour plus morning and evening routine but that usually just isn’t realistic. 🤷🏼‍♀️ ➡️ So habit-stacking is basical

Hey Girlies 🤗 It’s time to add on income streams and not put all eggs in one basket! Don’t know where to start? Think about this 👇🏻 ✨ What is that ONE THING that people always come to you for? ✨ What could you talk about for an hour without any preparation? That could be just what you’r

Come with me to run in the prelims at NCAA East Regionals! Meet day notes: I love to go about my daily routines on meet days (especially if I’m competing later in the day) just as I normally would. This helps me to control my nerves and keep myself in a routine. If I’m in a new city, I enjo

I’ll share my life in China with you guys. If you’re interested, please follow 🙏 Thanks!!! 🥰🥰 #lemon8diary #newlemon8 #newtolemon8 #lifestyle2023 #lifemotivation #ootd #foodoflemon8 #girlyaesthetic Guangzhou