2565 followers

Follow

Follow

Follow

1/2

4 saved

11

10

what did you eat today?😊

#grilledfish #potatogratin #mixedsalad #yummyfood #lemon8food #food #foodie

2024/8/30 Edited to

When it comes to enjoying a variety of meals, the options are endless. Today's menu features a mouthwatering selection of grilled fish, known for its smoky flavor, and potato gratin, a creamy and cheesy delight. Mixed salad adds freshness to the plate, combining crunch and taste in every bite. Grilled fish is not only delicious but also packed with essential nutrients, making it a favorite among health-conscious foodies. It’s easy to make and can be seasoned in multiple ways, allowing for versatility in flavors. Potato gratin, on the other hand, elevates any meal with its rich, creamy texture and is perfect for gatherings or cozy dining experiences. Don't forget the mixed salad – a fantastic way to incorporate greens and veggies into your diet, full of vitamins and minerals. You can customize it with your favorite ingredients, whether it’s cherry tomatoes, cucumbers, or a sprinkle of nuts for added crunch. Consider experimenting with dressings to enhance your salad game. Overall, sharing the culinary delights of your day enriches our connections and inspires new ideas. So, what did you eat today? Share your delicious experiences and let's celebrate food together!

Related posts

What did you eat today?

It’s been really hard trying to lose weight for me. I’ve tried just about everything even weight loss injections. BUT I’ve never tracked my food. So I have finally started that, I hope that helps me to not over eat. #gettinghealthy #eatingforweightloss #caloriecouting

51 likes

A lazy girl “what I eat in a day” with details✨

Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way

6123 likes

What did you eat today?

Diet With Me 🥣 Breakfast: Grit, turkey bacon 🥓 coffee ☕️ 🥣 Lunch: cucumber salad 🥗 🥒 kiwi 🥝 🥣 Dinner: salmon 🍣 spinach & potatoes 🥔 #summerbod #bodytransformation #groceryessentials

1 like

What did you eat today?

#foodrecipe #foodie #arab

4 likes

What i eat today (intuitive eating)😍

• workout program link in bio 😍🖇️ • #gymgirlfoodroutine #eatclean #Eat #healthylifestyle2024 #healthyfoodideas #bodytransformation #healthysnacks

1729 likes

What to eat to lose weight and gain healthy muscle

If you want to lose weight , grow your but and tone your back And your whole body like I did click the link of my bio for Workout routine and meal plan Remember summer body are made in winter , you have now to break up bad habits , , you made yourself a promise to lose weight this year , we

33 likes

A kitchen scene with shelves displaying colorful bowls and plants, featuring the text 'WHAT TO EAT WHILE OVULATING' as the article's title.

A collage showing Greek yogurt with berries and chia seeds, quinoa salad, and salmon with greens, highlighting their respective nutrients for the ovulation phase.

A collage featuring green tea, avocado toast with eggs, and hummus with carrots, detailing their nutritional benefits for the ovulation phase.

What to Eat: Ovulation Edition

🌸 Cycle Syncing for Optimal Health 🌸 Unlock the Power of Your Cycle: Ovulation Phase Nutrition 🌿 Hey Divas!!Did you know that syncing your nutrition to the different phases of your cycle,can enhance your health ? Today, let's talk about the ovulation phase and your nutrition😋 What&#3

56 likes

what I eat in a day 🍳🍓🫐

hey babes! 🥰🥰 this week marks two weeks of going back to the gym. I’ve been consistently eating healthy; eating my protein, healthy fats, fruits, carbs, drinking water & electrolytes. I did cut off energy drinks, I had stopped for a month then went back to drinking them (which only lasted tw

312 likes

WHAT I GOT TO EAT TODAY

#eating eating some of my favorite food #whatieatinadayhealthy #realisticwhatieatinaday #gymgirl

1091 likes

HIGH PROTEIN what i eat in a day

hi guys! here’s a high protein what i eat in a day🫶🏼 i love my food more than i love the gym! it’s so fun for me to find creative ways to hit all my goals. today was a cute day of eating, i did a lot of my favorite like chic fil a ! chic fil a is an underrated protein cheat code! the grilled chicke

741 likes

what i got to eat today

#fulldayofeating #whatieat

2682 likes

A smiling woman with braided hair holds two bouquets of pink roses. The image has text overlays "There's food at home... Pt.4" and "Lemon8 @lashanyab", indicating it's a cover image for a meal series.

A white plate holds an egg wrap, cut in half, revealing an omelette with onions, peppers, avocado, and turkey bacon inside. The text overlay identifies it as a "Breakfast Egg Wrap."

A gray bowl contains several golden-brown lemon pepper chicken wings. The text overlay above the image labels it as "Lunch Lemon Pepper Wings."

Did you eat today?? 🙃 Answer QUICKLY!🫰🏾🫰🏾

I’m back again. I didn’t wither away from starvation. Stopping by to add some new meals for the girls like me who never know what to eat! I can’t believe we’re at part 4 of this likkle series 💀 honestly building my mental menu and sharing it has been helping me so much health wise so I love that yo

658 likes

What did you eat today ✨🫶?

My morning and night wellness routine #unfiltered #lemon8bookclub #healthylifestyle2024 #Lemon8Diary #biblestudyforwomen

11 likes

What did you eat today?

#letssmiletoday #orangecats #orangecatbehavior #catsoflemon8 #petsoflemon8

0 likes

A 'Notes' app screen titled 'Goals for today' with a bullet point about thawing beef. An overlay states 'WHAT MY GOALS WERE TODAY * AND WHAT I ACTUALLY DID *' followed by general goals like talking to people, eating well, and doing joyful things.

A 'Notes' app screen titled 'Goals for today' listing specific tasks: thaw beef, walk to park, start sourdough, skincare, and DIY nails. It also includes general goals like not staying inside or on the phone, talking to people, eating well, and doing joyful things.

A baby in a stroller sits on a grassy area with trees in the background. Text overlay reads: 'WE WENT ON A 45 MINUTE WALK, BUT i DiDN'T LET BABY OUT OF HiS STROLLER. He didn't want to get out anyway. Thank goodness. I was so anxious being on a walk alone. This world is CRAZY.'

My goals vs. what I actually did today

I basically didn’t do anything that I had on my list today. 😬 I’ve been kinda running on empty the past few days, pouring into my family and church community. So I wanted to spend the day helping fill my own cup. I love helping, and it’s my love language. BUT. I also need to help me, and

17 likes

What did you eat today?

This was my first meal of the day and it was delicious I used Taziki as the sauce and there are some tomatoes hidden in there 🥗 #tzatzikisauce #mealoftheday Overall rating: 8/10

1 like

What did you eat today ???

1 like

What I got to eat today!! ✨

Still on a deficit and already down 5 pounds! I’m glad I was able to still stay in my deficit while going out to eat. Once again so far so good! #whatieatcaloriedeficit #caloriedeficitgoals #whatieatinaday #caloriedeficit

140 likes

What I Eat in a Day (with details)

We were pescatarians today- Breakfast: salmon & grits….. 😮‍💨🔥🔥🔥 Can’t go wrong. Lunch: I just did some Romain lettuce, Caesar dressing, croutons, Parmesan cheese, and some air fried shrimp. Don’t let nobody tell you the air fried shrimp is not bombbb!! I coated them with seasonings and

3462 likes

what I eat in a day 🍌

hey babes! here’s another WIEIAD, today I was busy with many things but still made it to the gym. I drank lots of water, unfortunately did not have enough protein but I stayed on top of my goals! breakfast/lunch: - 1 tbs. coconut cult - sandwich: Dave’s thin bread, turkey, pepper jack chees

29 likes

What I Eat in a Day

I was a bit lower on protein today typically tend to aim for 160 grams of protein. #highproteinsnacks #whatieatintheday #lowcaloriemeals #musclegrowthfoods #quickmeals

626 likes

A top-down view of a breakfast meal featuring a white bowl of chocolate granola with yogurt and a glass of iced dalgona latte. The image includes text overlays "What I eat for breakfast" and "SWIPE".

What I eat for breakfast 🧊☕️🍦

Started my day with a simple, healthy, and oh-so-delicious breakfast! 👩‍🍳 Whipped up a yogurt bowl featuring Trader Joe’s Greek Nonfat yogurt and some peanut butter chocolate granola. Might go for a non-peanut butter version next time—just a tad sweeter than I expected, but still super tasty! 😘

23 likes

What did you eat today?

0 likes

What did you eat today?

5 likes

What I eat In a day

Happy Monday! I woke up this morning to my monthly “friend” 🙃 so that was cute. Horrible cramps today and bloating and blah blah blah. But my eating was good and I did my mile and a half walk/jog. My shins were on fire and it was so humid out but I got it done and shaved off so much time from my fi

9 likes

Did you eat today?

#matcha #matchalatte #matchalatteathome

10 likes

What I got to eat today

#dieteticstudent #the meal i got #summerbod #Lemon8Diary #whatieatintheday

207 likes

What did I eat today?

I hung out with my friends today after few months not meeting each other. It was so much fun that we spilled tea for hours. So many things to share about life 😂 We had hotpot and some popcorn chicken. For dessert, we has shaved ice and tofu with added toppings like boba, grass jelly and taro balls

16 likes

WHAT I EAT IN A DAY

Here’s everything I ate today! Today I worked a 12 hour shift on the icu. Breakfast- turkey sausage jimmy dean breakfast bowl with sausage, eggs, potatoes, and cheese. It was a little bland alone so I put some sugar free g Hughes Thai chili sauce in it. Lunch- I had the Olive Garden salad

434 likes

WHAT DID YOU EAT TODAY? ✨

Today we had a Saturday Starbucks lunch date & then had our toddler girl play at the bookstore. Then we ended up at Target & TJ Maxx haha. At lunch, I got the chicken nuggets & ranch, one of my go-to food orders at Starbucks. What did you have for lunch today? And what's your favoro

25 likes

what did you eat today?

3 likes

What I eat today 🧡

#for breakfast #lunchforwork #weather #whatieat

36 likes

A beach scene with a blue sky and ocean, featuring a towel, sandals, and a bag on the sand. Text overlay reads "WHAT I EAT IN A DAY 75 HARD EDITION," indicating a daily food log for a challenge.

A white background with green text listing breakfast items: 2 toast, cheese, cottage cheese, avocado, and egg. The text notes that a picture of the actual meal was not taken.

A single round rice cake is centered on a white and gray marbled countertop. The text "pre-workout snack" is overlaid on the rice cake, indicating its use before exercise.

WHAT I EAT IN A DAY 75 HARD EDITION

DAY 2/75! For this time around I am focusing on a whole foods diet. For my workouts today I did biceps and triceps and then cardio. The book i’m currently read is : The 7 Habits of Highly Effective People. IF YOU HAVE ANY QUESTIONS FEEL FREE TO COMMENT ❤️ #75hard #healthylifestyle #healthylife

18 likes

What I eat In a day

Happy Friday! Can’t believe it’s Friday already. I had a great day. Spent the morning in the garden and then did a lot of reading outside. I somehow got sun burnt again! I even wore sunscreen. It’s a personal attack at this point. I really wanted to bike this afternoon but o can’t just leave my kid

14 likes

A large plate featuring a Mexican meal with meat and green beans in a red sauce, accompanied by red rice, refried beans, and a small side salad. A blue bowl of salsa is in the background.

What did you eat today ??

#alwaysdownforfood #foodielife #foodielife #foryoupage 📍Location: Long Beach Overall rating: 9/10

1 like

A health tip from DrA on a lake background, advising not to skip breakfast for successful weight maintenance. It states 80% of people maintaining 35+ pound weight loss eat breakfast daily, reinforcing the article's emphasis on breakfast benefits.

Did you eat breakfast yet ?

Health tip for today, y’all! Did you eat breakfast yet? Don’t leave your house hangry, trust me! 😉 This used to be me—running around, mad at the world ‘cause I hadn’t figured out that I needed to eat every 2-3 hours to keep my blood sugar from crashing. Did you know… ☀️ Eating within an ho

1 like

What I eat in a day on semglutide

it has now been 7 days later since my first semaglutide shot and here's how it's going. It is not for the weakkkk !!!! My only cons right now is (just fatigue and nausea) however I take supplements, wellness shots , teas and b6/ complex shots to help with the nausea and fatigue , I did fee

84 likes

What Did You Eat Today? 🍋✨

Who doesn’t love a burger in the summer? I made Turkey burgers today, and they did not disappoint! What is your favorite summer meal to make? #summerdiary #lemon8contest #letschat #lemon8challenge

6 likes

what did you eat today?

today i had a london fog latte and i just had some ground beef stir fry with rice! it was pretty good. i helped my mom make it :) what did you eat today? anything new? #food #letschat #lemon8challenge #lemon8contest

33 likes

What I Eat As A Mom Living In Korea

Last night I did 10k steps and my body is showing it today , I currently am at 161lb and I want to lose 30-35 lbs. I’m working towards to stop overeating just because I can because at this point it’s gluttony. #weightlossvlog #momweightlossjourney #livinginkorea #momtalk

17 likes

What I eat in a day 🫶

What did you eat today? #whatieatfortoday #whatiateinaday #whatieatforaday #whatieatinadayrealistic #momsupportingmoms

3 likes

What I eat in a day

I did not realize how much I snacked today instead of just making myself a meal. I had a snow day for work so my schedule was thrown off and I snacked instead of eating my lunch! #whatieatinaday #lemon8challenge @Lemon8 Food #healthylifestyle2024 #wellnesschallenge @Lemon8 Fitness

12 likes

what i got to eat today ❤️‍🔥

#healthy #wellness #wholefoods #cleaneating #gymgirlfoodroutine

219 likes

See more