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Quick meal, but delicious! 🍛 steamed rice, boiled eggs (the link is in front of the profile)

4/9 Edited to

... Read moreหลายครั้งที่เราต้องการมื้อด่วนที่ทั้งอิ่มท้องและอร่อย แต่ไม่อยากใช้เวลานานในครัว เมนูข้าวสวยร้อนๆ กับไข่ต้มเป็นตัวเลือกที่ตอบโจทย์มากที่สุด แต่สิ่งที่จะช่วยยกระดับรสชาติให้ดียิ่งขึ้นคือการเลือกใช้ซอสที่เหมาะสม ตัวผมเองใช้ซอสฝาเขียวภูเขาทองมานานแล้ว พบว่ามันให้ความเค็มหวานกลมกล่อม และเพิ่มมิติของรสชาติให้กับไข่ต้มและข้าวสวยได้อย่างดี เคล็ดลับเล็กๆ ที่อยากแชร์คือหลังจากต้มไข่ให้สุกพอดี (ไข่ต้มสุกแบบนุ่มหรือแข็งตามชอบ) ให้ตักน้ำซุปจากการต้มไข่มาผสมน้ำกับซอสฝาเขียวประมาณหนึ่งส่วน เพื่อใช้เป็นน้ำจิ้มเพิ่มรสชาติ เวลาทานจะยิ่งเพิ่มความอร่อย และทำให้รู้สึกสดชื่นมากขึ้น อีกทั้งซอสฝาเขียวยังเหมาะสำหรับเมนูอื่นๆ อย่างก๋วยเตี๋ยวหรือข้าวผัดอีกด้วย นอกจากนี้ การเตรียมข้าวสวยให้ร้อนๆ ทันทีหลังจากหุงจะช่วยเพิ่มความน่าทานและทำให้ซอสซึมเข้าได้ดีขึ้น ลองสังเกตว่าการใช้ซอสฝาเขียวจะช่วยให้เมนูคลาสสิกนี้ไม่น่าเบื่อและกลายเป็นเมนูโปรดประจำบ้านไปเลย ทั้งสะดวก ง่าย ราคาไม่แพง และได้รสชาติที่ดี ผมแนะนำว่าถ้ามีซอสฝาเขียวติดบ้านไว้ จะทำมื้อด่วนในวันที่ไม่มีเวลาได้แบบสบายใจและอร่อยเต็มรสทุกครั้งแน่นอน

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Beef & Egg Steamed Rice Noodles #easyrecipe #simplerecipe #cooking #ricenoodles #chinesecuisine
chinesefood0805

chinesefood0805

161 likes

High protein, Luteal phase meal prep!
high protein, luteal phase recipes 👇🏻 high protein egg bites: organic broccoli, steamed & chopped 10 eggs @vitalfarms 1 cup cottage cheese, @good_culture Salt & pepper Feta cheese Bake for 30 mins at 350 degrees Greek turkey meatballs: in a bowl, + 2 minced garlic c
Sarah Helton

Sarah Helton

242 likes

EASY MEAL PREP RECIPES 🌱
Let’s start this 2024 off RIGHT with some EASY meal prep recipes that NEED to be in your weekly rotations! All ingredients included in each slide 🌱✨ - Chicken Power Bowl (I made my base underneath rice but you can use lettuce or quinoa if you want!) - Chicken Cesar Wrap With Homemade Hummus -
KAY🌱

KAY🌱

1185 likes

Broccoli cheese bites: healthy meal ideas for kids
Quiche The Whole Family Will Love 👩🏻 Home Recipe 🍳
Kaylaa

Kaylaa

6 likes

A gym interior with text overlaying a 7-day high-protein meal plan schedule for body transformation, encouraging users to hit the gym.
A pink background with geometric patterns and text inviting users to 'JOIN NOW' for a '1 WEEK GLOW-UP CHALLENGE'.
A black background with a pink header detailing Day 1 of a 7-day high-protein meal plan schedule, listing breakfast, snacks, lunch, and dinner.
My 1 Month LA Glow Up High-Protein Meal Plan ✨
The Power of High-Protein Meals in Your Fitness Strategy Hi, lemon drops! In the world of fitness, nutrition plays a pivotal role in achieving optimal results. Among the various dietary components, protein stands out as a critical macronutrient for those looking to enhance their physical perform
Lifestyle Babe

Lifestyle Babe

60 likes

7-day weight loss meal plan
Simple meals, high protein, low calories = fat loss made easy 💪🌸 Save this for your glow up journey! #weightlossmealplan #Fitness #weightlossglowup
Girlie🎀

Girlie🎀

264 likes

Quick and Delicious Weeknight Meal Idea!
The BEST Chicken Salad! Directions: Approximately 2 ½ cups of diced chicken from 1 rotisserie chicken, light and dark meat 1 to 2 cups red seedless grapes, cut in half 3 green onions, green stalk included, chopped 3 stalks of celery, including leaves, chopped 1 cup of diced sweet pickles
Powerhouse Plates

Powerhouse Plates

45 likes

7-Day Meal Prep to Lose That Gut & Build a Booty
Ready to feel snatched and strong? This 7-day meal guide is made for women who want to slim down the waist while stacking gains in the right places. No crash diets—just clean, balanced meals that work with your body goals. Here’s what’s inside: Day-by-day meal plans (breakfast, lunch, dinner),
theebossplaybook

theebossplaybook

758 likes

A vibrant bowl filled with two salmon fillets, white rice topped with black sesame seeds, sliced cucumbers, cherry tomatoes, corn kernels, and diced avocado. Green text overlays read 'Anti-inflammatory Meal Plan' and 'Swipe>>'.
3 Day Anti-inflammatory Meal Plan
🍴 3-Day Anti-Inflammatory Meal Plan 💛 Day 1 Breakfast 🍳 2 eggs (scrambled or boiled in olive oil) • ½ avocado w/ pink salt & red pepper flakes • Sautéed spinach or kale (seasoned, of course) • Optional: 1 slice of sourdough or Ezekiel toast Lunch 🥗 Grill
Tika Clarke

Tika Clarke

144 likes

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