Vegan Hacks Pod

20.5K followers

Follow

Follow

Follow

14 saved

170

20

Tofu Waffle?

2024/12/22 Edited to

Tofu waffles are a delicious and nutritious twist on your traditional breakfast favorite. Packed with protein and fiber, these waffles provide a guilt-free way to start your day while being entirely vegan-friendly. To create the perfect tofu waffle, start by blending firm tofu until smooth. Combine it with your choice of flour, baking powder, and a touch of plant-based milk for added moisture. You can customize your waffles by adding spices like cinnamon or nutmeg, or even grated vegetables for a savory version. Cooking time usually ranges between 5 to 7 minutes per waffle, depending on your waffle iron. For an extra touch, consider serving your waffles with fresh fruits, nut butter, or a drizzle of maple syrup. These versatile waffles can be enjoyed sweet or savory, making them suitable for any meal of the day. Whether you're a seasoned vegan or simply looking to explore more plant-based options, tofu waffles are a must-try dish!

20 comments

See more comments

Related posts

Does Tofu Waffle?

#tofuwaffle #tofurecipe #waffleeverything #veganrecipes #veganhackspod Took over 10 minutes for the tofu to get crispy but it did work well! Would you try it?

1185 likes

This crispy tofu is perfect for a quick and delicious dinner or meal prep! I love the crispy edges and fluffy center. Here I coat it with my honey garlic sauce from my previous recipe video. Serve it with rice, noodles, or anything else you can imagine. It’s a great source of plant-based protein. E

297 likes

A close-up of numerous square-cut teriyaki tofu pieces, glistening with dark sauce and sprinkled with white sesame seeds, served in a white bowl. The tofu appears golden brown and perfectly coated.

Chopsticks hold a single piece of teriyaki tofu, broken open to reveal its soft, white interior contrasting with the crispy, sauce-coated exterior and sesame seeds.

A single, glossy piece of teriyaki tofu, coated in dark sauce and white sesame seeds, is held by chopsticks against a blurred background of more tofu.

Delicious Teriyaki Tofu

Crispy Teriyaki Tofu: A Flavor Explosion in Every Bite! 🍴 Golden and crispy on the outside, tender and juicy on the inside, this dish is pure perfection. The rich and savory teriyaki sauce coats each piece, delivering a mouthwatering umami punch that pairs perfectly with steamed rice. One bite,

152 likes

Can Udon Waffle?

#udonwaffle #mapotofu #foodcrimes #plantbased #veganhackspod Who would have known that Udon would make such an incredible waffle?

154 likes

Jamaican BBQ Jerk Tofu ✨🇯🇲

I’ve been making this Jamaican Jerk Tofu for YEARS, here are 3 BIGGEST MISTAKES to AVOID when making it! 🌶️ 1️⃣Not pressing your tofu - this is crucial! Pressing out the excess moisture helps the tofu absorb ALL the delicious jerk flavors! 🍛 2️⃣Skipping the marinade time - The longer your tof

156 likes

# 1 Recipe for Sweet and Sour Tofu

To get the full recipe, search “Sweet and Sour Tofu Jessica in the Kitchen” on Google, or head to this link: https://jessicainthekitchen.com/sweet-sour-tofu-recipe-vegan/ This Sweet and Sour Tofu has been a favorite in my kitchen for almost 10 years - and for good reason! It’s better than takeou

74 likes

Vegan Rants About Tofu Waffles

#tofurecipes #tofuwaffle #friedtofu #veganhackspod #tofu

14 likes

My SECRET to actually CRISPY tofu! 😍

If you’ve ever struggled with soggy tofu… this one’s for you. ❤️ This foolproof method makes ultra crispy, flavor-packed tofu in just 10 minutes, plus I’m sharing 3 easy ways to serve it! Meal prep it, snack on it, or add it to literally everything. 🍽️✨ To get the full recipe, search “Crispy

90 likes

Crispy Tofu Waffle

#tofu #tofurecipes #tofuwaffle #veganhackspod #wafflecrimes

45 likes

10 mins Soft Tofu Soup🍲🌶️🥚

This is one of the easiest and quickest recipes for soft tofu soup!😋😋 ✎Ingredients: *1/2 onion (sliced) *1 cup kimchi *1/2 cup kimchi juice *3-5 garlic cloves (minced) *2 tbsp sesame oil *1 tbsp soy sauce *1 tbsp fish sauce *korean chili flakes to taste *optional- gochujang *1.5

1019 likes

Spicy Creamy Mapo Tofu Udon😋🐖

This is the viral mapo tofu udon which is basically ground pork cooked in a chili bean sauce that's spicy, savory, and a little addictive. The blended soft tofu melts makes it creamy, comforting, and perfectly rich😮‍💨😮‍💨 People love it because it tastes like takeout-level comfort but you can

67 likes

Creamy Red Curry Tofu Ramen

I’ve been asked to do more tofu recipes so here it is! And trust us, it is DELICIOUS! This one pan recipe is so easy and savory, it's to die for! * You can add the veggies you want, adjust spiciness and enjoy this tasty, amazing creamy red curry sauce Of course, if you prefer, you can switc

103 likes

These Air Fryer Tofu Nuggets are incredibly juicy with a crispy breading that’s full of flavor! You can find the recipe below or search "nuggets" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 14-16 ounce extra or super firm tofu, (397g) Marinade * 1/4 cup soy

28 likes

Buffalo Tofu Bites

I’m tofu obsessed. Forever. Here’s the recipe: 1 15-oz block of firm or extra-firm tofu 1 1/4 cups of buffalo sauce 1/2 cup of cornstarch 1 1/4 cup of Panko style breadcrumbs, gluten free if desired Neutral oil for frying or cooking spray for baking Optional for serving: 1/4 cup of extra buf

465 likes

Korean Spicy Braised Tofu

Korean braised tofu (Dubu Jorim) hits all the right flavors. It is savory, sweet, and a little kick of heat! Who else loves tofu done right? -1 block firm tofu -1/4 cup soy sauce -1 tbsp gochugaru -1 tbsp sesame oil -1/2 tbsp honey -2 cloves garlic, minced -1 green onion, chopped -1/4

121 likes

Mapo Tofu (Recipe Below) in just 25 minutes

Mapo Tofu (Recipe Below!) is my fave Chinese dish, made in 25 minutes and it's so much easier to make at home than you might be thinking! Saucy, spicy and the perfect texture combination 😍. This is a vegetarian mapo tofu recipe (it's vegan but vegetarian is usually what you'll see at a

197 likes

A bowl of high-protein steamed eggs with shrimp, green onions, and chili oil, ready to eat. The image has text overlay "HIGH PROTEIN STEAMED EGGS" and "eggs, tofu, shrimp."

Ingredients for high-protein steamed eggs laid out on a wooden board: three eggs, raw shrimp, green onions, and a box of Mori-Nu Silken Super Soft Tofu.

A blue and white bowl containing a block of soft tofu, three raw egg yolks, chopped green onions, and chicken broth, ready to be mixed.

High Protein Tofu Steamed Egg🥚🦐😋

If you want to lose weight, but still want something yummy to eat. Make this!! The tofu with egg combination provides so much protein and you can add more protein by using shrimp or any meat!!🍗🦐🥩 ✎Ingredients: *3 eggs *10.8oz soft tofu *6-8 pieces shrimp *1/4 cup chicken broth *green o

484 likes

This is tofu… a tofu crème brûlée!

Want to make 6 figures online without creating content or spending money upfront? Blueprint linked in my bio 🔗 Don’t wait to start! 🫣😍 #tofurecipe #tofu #quickrecipes #recipecreator

19 likes

5-Minute Chili Garlic Tofu✨

Lazy Girl Dinner (ep 5) - 5-Minute Silken Tofu 🤍 Ingredients: 1 block silken tofu Sauce: 3 tbsp soy sauce, 2 tsp sesame oil, 3 minced garlic, 2 tsp honey (or any sweetener), 1 tsp sesame seeds Optional: Sub sesame oil + chili flakes with 2 tsp chili oil for a spicy kick Instructions: Plat

922 likes

How to Make Mapo Tofu🤍

Mapo Tofu is the ultimate comfort food. I grew up eating this dish, and it still hits every time. Here’s how to make it: 1️⃣ Prep the aromatics: • Mince 1 stalk green onion, 2 shallots (or ½ onion), and 3 cloves garlic. • Chop 1 mini red sweet pepper. • Cut 1-3 drie

231 likes

Vegan Mapo Tofu 😍🌶️

One of those recipes that’s firmly in our weekly rotation 🥢✨ (and it always reminds me of Studio Ghibli food 🥹) You can also get the recipe by searching “Mapo Tofu Jessica in the Kitchen” on Google or by heading to this link: https://jessicainthekitchen.com/mapo-tofu/ This vegan Mapo Tofu is

43 likes

High Protein Crispy Tofu Stir Fry

This crispy tofu stir fry is easy to make, filled with vegetables, and packed with plant-based protein! It’s simple to make and great for a weeknight meal! For the stir fry: 1 lb extra firm tofu, cut into 1-inch cubes 4 tablespoons cornstarch 1/4 teaspoon sea salt 1/4 teaspoon ground black p

77 likes

This tofu stays crispy + flavorful 🙌

this is my go-to airfryer tofu recipe, complete with a simple sauce that's a lil spicy, a lil sweet 🔥 if you don't have an airfryer, just bake at the same temps and times (but i do recommend airfryer for this!!) ingredients: • 1 lb block of tofu, pressed for 30 min and cubed • 1 tbsp t

185 likes

Vegan Stuffed Sweet Potato (Tofu, Feta & Balsamic

Savory Vegan Stuffed Sweet Potatoes (with Tofu, Veggies & Balsamic Glaze) Cozy and satisfying , perfect for any night of the week. ⸻ Ingredients: • 2 medium sweet potatoes • 1 block firm, soy-free tofu, crumbled • 1/2 cup mushrooms, chopped • 1/2 small onion, diced • 1/2 gree

266 likes

Make Korean Hot Tofu

The Sauce 1 TBSP Sesame Oil 3 Cloves Mince Garlic 1 TBSP Sweet Chili Sauce 1 TBSP Gochujang 1 TBSP White Vinegar 1 TBSP Water #koreanhottofu #friedtofu #spicytofu #tofurecipes #veganhackspod

26 likes

Restaurant-Quality Scallion Tofu Made Easy at Home

With just half a scallion and a block of soft tofu, you can easily whip up a dish that rivals any restaurant’s scallion tofu, right in your own kitchen. Start by slicing the scallion into small segments, then place them in a bowl. Add a pinch of salt, a dash of chicken powder, a bit of sugar, a tab

182 likes

BBQ Tofu Salad Bowl 🖤

Ingredients: BBQ Tofu: • Extra firm tofu pieces • Salt • Black pepper • White pepper • Chipotle powder • Smoked paprika • Cumin • Garlic powder • Onion powder • Cornstarch (to help it crisp) &#x

165 likes

GOCHUJANG TOFU MEATBALLS😍🌱 ARE YOU TRYING OR NOT?

INGREDIENTS: - 1 block tofu, drained & pad dry - 1 small ginger piece, minced - 3 garlic cloves, minced - Handful fresh cilantro, chopped - 2 spring onions, diced - 1 tbsp soy sauce - 1 tbsp gochujang - 2 tbsp panko breadcrumbs SAUCE: - 1 shallot, minced - 1 small ginger piece, min

70 likes

Make Vegan Eggs with Tofu and Mung Beans

Vegan Mungbean Tofu Egg 🍳 The ultimate plant-based scramble! Ingredients: • 1/4 cup split mung beans (soaked) • 1/4 cup water • 2 oz firm tofu • 1/2 tsp garlic powder • 1/2 tsp onion powder • 1/4 tsp mushroom powder • Pinch o

26 likes

Salt & Pepper Tofu Recipe

#recipe #recipeideas #recipesforyou #recipetutorial #cooking

32 likes

Grandma’s Quick Braised Tofu Recipe 🇰🇷✨

Let’s make 두부조림 (braised tofu) the way Halmiyo used to put dinner on the table in no time. ✨ She always said tofu didn’t need much- just a golden sear and a sauce that soaks into every bite. With rice, it was more than enough. ✨ Dubujorim Recipe Ingredients - 500 g firm tofu, sliced into ~

30 likes

Vegan Tofu Shawarma Wrap 🌯

Tofu Shawarma Filling: • Tofu (ripped into pieces) • Mushrooms (sliced) • Onion (sliced) • Bell peppers (sliced) • ½ jalapeño (sliced) • Shawarma seasoning • Salt • Cornstarch (to coat tofu) Garlic Yogurt Sauce: &#x

136 likes

Quick & easy Vegan Tofu Broccoli Stir Fry

Enjoy this quick & easy Vegan Tofu Broccoli Stir Fry recipe for a wholesome, restaurant-style Asian meal! Crispy tofu is cooked with tender broccoli in an aromatic flavorful sauce, then topped with sesame seeds, and served over rice. Ingredients ▢14 ounce Extra Firm Tofu, pressed ▢1/2 t

31 likes

DOUBLE TOFU GOCHUJANG MAC & CHEESE 🧀

Ingredients (serves 4) For the mac: 300g macaroni 300g silken tofu 2 heaped tbsp vegan butter/margarine 1 heaped tbsp flour 500ml unsweetened plant milk 1/3 cup (~50g) nutritional yeast 2 tsp apple cider vinegar 1 tsp miso paste 0.5 tsp turmeric powder 0.5 tsp garlic granules Salt to ta

41 likes

Lemon tofu tacos

I love using @tessemaes dressing when I want to make my recipes easier without sacrificing on flavor! Lemon tofu tacos with yogurt sauce Ingredients Tofu 1 block tofu - ripped into pieces 1 teaspoon salt 1/2 teaspoon cumin 1/2 teaspoon chili powder 2 tablespoons Tessemae’s Lemon Garlic

79 likes

Tofu Buddha Bowls 🌱✨

Tofu Buddha Bowl 🌱🌈 Tofu 1 package extra firm tofu, pressed 1 tsp cornstarch ½ tbsp olive oil Sesame Peanut Sauce ¼ cup soy sauce 2 tbsp water 1 tbsp peanut butter ½ tbsp brown sugar 1 tsp sesame oil ½ tsp garlic powder ½ tsp cornstarch Buddha Bowl 1 cup brown rice 2 cups cabb

75 likes

Let’s Make a Buffalo Tofu Wrap

It’s lunchtime and I’m using what I’ve got on hand to make a delicious (and vegan) buffalo tofu wrap. 1. Crispy air-fried tofu cutlets 2. Fresh romaine 3. Creamy cashew lemon sauce from meal-prep day 4. Primal Kitchen dairy-free buffalo sauce 5. Burrito-size flour tortillas from Whole Foods

72 likes

Dinner : Vegan Jalapeño Tofu 🖤

So good! Tofu Ingredients: Firm or extra-firm tofu Cornstarch Salt Black pepper Poultry seasoning Garlic powder Sauce Ingredients: Soy sauce Hoisin sauce Brown sugar Lime juice Water Other Ingredients: Jalapeños, sliced Onion, diced Garlic, minced Cilantro (for garnish) #ve

46 likes

Vegetable Lo Mein with Crispy Tofu

Sharing a healthy and high-protein recipe that is colorful, full of flavor, and perfect for your next meal prep! I love the crispy tofu for extra plant-based protein. Get creative with the vegetables and give this recipe a try! Enjoy! Servings: 6 Macros: 457 cal, 27g P, 55g C, 10g F Ingredi

71 likes

TOFU BLT 🥓 ARE YOU TRYING OR NOT???

Ingredients (serves 2) 600g firm tofu - frozen & defrosted Ciabatta Vegan mayo 2 ripe tomatoes Lettuce For the marinade: 6 tbsp light soy sauce 3 tbsp maple syrup 1 tbsp smoked paprika 1 tsp liquid smoke 1 tsp apple cider vinegar Pinch of MSG (optional) Instructions 1. Freeze

39 likes

15-Minute Lemon Basil Tofu Recipe

15-Minute Tofu Stir-Fry with Lemon and Basil This quick and easy one-pan lemon basil tofu stir-fry is packed with salty, savory, tangy, and slightly sweet flavors, is super versatile, low-budget, protein-rich, and perfect for enjoying alone or alongside rice or quinoa as a hearty, healthy meal!

110 likes

Buffalo Tofu Salad Bowl with Creamy Dill Ranch 💚🔥

✨ Base: Kale + Napa Cabbage 🍅 Toppings: Tomato, Red Onion, Cucumber, Radish, Roasted Chickpeas 🌶️ Protein: Tofu tossed in Red Hot Buffalo Sauce 🥣 Dressing: Homemade vegan dill ranch with fresh dill + pickle juice 🥖 Served with: Toasted gluten-free naan on the side #flavorfulsalad #loadeds

328 likes

Super Crispy Breaded Tofu Sticks

Recipe is in my profile link or on the blog under ‘crispy tofu sticks’ Make super crispy breaded tofu sticks with just 5 base ingredients and a pan, oven, or air fryer. Delicious, versatile, and easy to make gluten-free and adapt with your seasoning and coating of choice! Plus, they’re ready in

108 likes

Peanut Satay Tofu Skewers

Throwing things on a skewer makes meals more fun My kinda meals involve all the colors, textures, a fresh side and of course.. peanut sauce🤞🏼 Really enjoyed this one!! Serves 3-4: Tofu Skewers 1 (14 oz) block extra-firm tofu, pressed and cut into 1-inch cubes 2 tbsp low-sodium soy sauce

14 likes

Tofu Skin Portabella Sandwich

#portabellamushroom #portabellawaffle #vegansandwich #plantbased #waffleeverything

25 likes

See more