Make Vegan Dolma

Grape Leaves Filling

1 cup short grain rice

12 oz of vegan meat

1/2 cup parsly

1/4 cup of mint,

Sprig of dill

Clove of garlic

1 medium onion chopped

1/2 cup of chopped tomatoes

Salt and pepper to taste

3 TBSP of olive oil

Blanch the grape leaves first to make them tender before rolling.

#veganarmenian #vegangrapeleaves #stuffedgrapeleaves #vegandolma

1/4 Edited to

... Read moreI’ve recently tried making vegan dolma using grape leaves, and it’s become one of my favorite plant-based dishes to prepare at home. To get started, I made sure to blanch the grape leaves properly; this step is crucial as it softens them enough to roll without tearing. The filling I used followed a simple yet tasty combination of short grain rice, vegan meat substitute, chopped onions, garlic, and fresh herbs like parsley, mint, and dill. The inclusion of chopped tomatoes adds a nice tang and moisture to the mix. What I really enjoyed was how the combination of olive oil, salt, and pepper enhanced the flavors while keeping the dish light and healthy. Rolling the grape leaves tightly was a bit tricky at first, but with some patience, it became easier. Once rolled, I cooked them slowly in a pot with a little water and lemon juice, which softened the rice and melded all the flavors beautifully. This vegan dolma not only satisfies cravings for a hearty meal but also introduces an authentic taste of Middle Eastern cuisine in a vegan-friendly way. I found serving it with a side of vegan yogurt or a fresh cucumber salad elevates the dish even more. Whether you’re looking to try Mediterranean vegan recipes or want to explore new ways to cook grape leaves, this dolma recipe is a must-try for anyone embracing plant-based eating.

2 comments

Sarahhhhh's images
Sarahhhhh

I can leave the vegan meat out right? Maybe sub it with a little more of everything?

Mushroom1962's images
Mushroom1962

Yummy 🔥🔥🔥