Make Vegan Dolma

Grape Leaves Filling

1 cup short grain rice

12 oz of vegan meat

1/2 cup parsly

1/4 cup of mint,

Sprig of dill

Clove of garlic

1 medium onion chopped

1/2 cup of chopped tomatoes

Salt and pepper to taste

3 TBSP of olive oil

Blanch the grape leaves first to make them tender before rolling.

#veganarmenian #vegangrapeleaves #stuffedgrapeleaves #vegandolma

1/4 Edited to

... Read moreI’ve recently tried making vegan dolma using grape leaves, and it’s become one of my favorite plant-based dishes to prepare at home. To get started, I made sure to blanch the grape leaves properly; this step is crucial as it softens them enough to roll without tearing. The filling I used followed a simple yet tasty combination of short grain rice, vegan meat substitute, chopped onions, garlic, and fresh herbs like parsley, mint, and dill. The inclusion of chopped tomatoes adds a nice tang and moisture to the mix. What I really enjoyed was how the combination of olive oil, salt, and pepper enhanced the flavors while keeping the dish light and healthy. Rolling the grape leaves tightly was a bit tricky at first, but with some patience, it became easier. Once rolled, I cooked them slowly in a pot with a little water and lemon juice, which softened the rice and melded all the flavors beautifully. This vegan dolma not only satisfies cravings for a hearty meal but also introduces an authentic taste of Middle Eastern cuisine in a vegan-friendly way. I found serving it with a side of vegan yogurt or a fresh cucumber salad elevates the dish even more. Whether you’re looking to try Mediterranean vegan recipes or want to explore new ways to cook grape leaves, this dolma recipe is a must-try for anyone embracing plant-based eating.

1 comment

Sarahhhhh's images
Sarahhhhh

I can leave the vegan meat out right? Maybe sub it with a little more of everything?

Related posts

Vegan Sweet Potato Quinoa Buddha Bowl
Packed with wholesome nutrition and flavor, this vegan buddha bowl is the perfect hearty vegan meal. Fresh kale, roasted sweet potatoes and chickpeas, quinoa, avocado, and a tangy lemon tahini dressing make this bowl truly delicious. Ingredients ▢ 1 Sweet potato, peeled and chopped to 1/2 in
pipingpotcurry

pipingpotcurry

267 likes

Make Dolmas
1 cup short grain rice 12 oz of vegan meat 1/2 cup parsly 1/4 cup of mint, Sprig of dill Clove of garlic 1 medium onion chopped 1/2 cup of chopped tomatoes Stal and pepper to taste 3 TBSP of olive oil #dolma #veganhackspod #armenianfood
Vegan Hacks Pod

Vegan Hacks Pod

63 likes

Make Vegan Armenian Pizza
THE TOPPING: Pulverize: 1/2 Large Onion 1 Large Tomato 2 Clove Garlic 1 Jalapeno 1 Roasted Red Pepper Small bunch of Mint 1/2 Bunch Italian Parsley Mix in: 2 Tbsp Tomato Paste 12oz of Vegan Meat 2 Tbsp Salt 1 Tsp Pepper 1 Tsp Paprika 1/2 Tsp Cayenne Pep
Vegan Hacks Pod

Vegan Hacks Pod

53 likes

Vegan Burrito Bowl 🌱
+200 vegan recipes #bodytransformation #summerbod #vegan #veganfood #veganlifestyle #veganrecipes #weightlosstips #cooking #weightlosstransformation #weightlossprogress
Smoothie Diet

Smoothie Diet

1248 likes

Vegan Food eats in south florida 🌴✨
What I eat (ate?!) in a day as a vegan eating out for the day in South Florida for our 9th wedding anniversary! 🥹 it's been 12 years of dating which is wild because I've known Gav for over ⅓ of my life?! Anyway I digress. I loved all of these - which was your fave? Eats: Koia protein sh
Jessica 🌱

Jessica 🌱

285 likes

8-Ingredient Vegan Chocolate Chip Cookie Bars 🍪
These vegan chocolate chip cookie bars will satisfy your cookie cravings on lazy days! They're perfect for dunking and packed with feel-good ingredients. Why You’ll Love These Vegan Chocolate Chip Cookie Bars 👉🏻 These vegan chocolate chip cookie squares are breakfast, snack, and dessert i
Food Plus Words

Food Plus Words

44 likes

Pumpkin Bread (vegan) Cream Cheese Frosting
Fluffy Pumpkin Bread with (vegan) Cream Cheese Frosting ! Ingredients below and to get the full recipe with detailed instructions, tons of tips and step by step pictures, search 'Jessica in the Kitchen Pumpkin Bread' online! Be sure to bookmark this post for later! Ingredients you’ll nee
Jessica 🌱

Jessica 🌱

889 likes

BEST Homemade Dolma Recipe | Tender Stuffed Grape Leaves with Garlic Creamy Sauc
These homemade dolma are packed with juicy seasoned beef, rice, garlic, herbs, and wrapped in tender grape leaves. Slow-cooked until soft and flavorful, then served with a creamy garlic yogurt sauce — this recipe tastes just like grandma used to make! Ingredients For the Dolma: * 1 jar gra
recipereverie

recipereverie

17 likes

(Almost) vegan snickerdoodle sandwich cookies
The cookies are homemade: Vegan butter Eggs Flour Sugar Vanilla Baking soda Cream of tartar Cinnamon and sugar to coat Plus my secret ingredients… #vegancookies #veganbakery #sweets #cookies #ctcrunch #yummy #dessert
Nightowl97

Nightowl97

183 likes

Make Vegan Pulled Pork from Mushrooms
#vegan #veganmeat #veganpulledpork #kingoystermushroom
Vegan Hacks Pod

Vegan Hacks Pod

394 likes

Dolma & Biryani Mukbang ASMR
#mukbang #food #foodie #asmr #satisfying
ASMRipple

ASMRipple

45 likes

VEGAN BBQ WINGS? ️🔥 or 🗑️
For dinner tonight, I attempted fried cauliflower wings, with sweet potato fries. They were decent, I almost got the hang of it, but let me tell you this meal is not as easy as IG reels makes it looks, honestly I’ll probably won’t be making this again for a while because it’s too many steps and it
Jai ❤️

Jai ❤️

540 likes

Vegan SW Eggrolls
You're not going to want to miss these delicious vegan Southwest eggrolls! 🌮 What you’ll need⬇️ ✨Black Beans** - Use canned black beans, and make sure to rinse and drain them well. Otherwise, your rolls are likely to become soggy ✨Veggies** - Red bell pepper, green onions, frozen corn, a
HappiHomemade

HappiHomemade

86 likes

An overhead shot of heart-shaped vegan strawberry cream danishes on a white plate, dusted with powdered sugar. The image includes text overlays indicating it's a "VEGAN | EASY | GLUTEN-FREE STRAWBERRY Cream Cheese Danish."
Six heart-shaped vegan strawberry cream danishes are arranged on a white plate with a gold rim. Each danish features a creamy filling topped with sliced strawberries and is lightly dusted with powdered sugar.
A close-up view of a single heart-shaped vegan strawberry cream danish, golden brown and generously dusted with powdered sugar. The center reveals a creamy filling with bright red strawberry slices.
Vegan Strawberry Cream Danish
These delicious Vegan Strawberry Cream Danishes are perfect for Valentines Day breakfast. They are sure to put a smile on your loved ones face! Ingredients: • 1 –2 sheets of puff pastry (I use JusRol Vegan + Gluten-free Puff Pastry) • 130g of dairy-free cream cheese • 15g of gluten-fre
libertyyraee

libertyyraee

2766 likes

vegan single-serve double chocolate muffin recipe🍫
Single-serve vegan chocolate muffin recipe⬇️ * 2 tablespoons all-purpose flour * 1 tablespoon packed brown sugar * 2 tablespoons unsweetened cocoa powder * 1/8 teaspoon baking powder * 1/8 teaspoon baking soda * A pinch of salt * 1/4 teaspoon espresso powder (optional, for extra chocolate f
Fairywhobakes

Fairywhobakes

157 likes

How to make Vegan Summer Rolls ✨
Packed with crunchy, fresh vegetables, rice noodles, seared tofu & a miso sesame dipping sauce 😍 To make them: ✨ Submerge rice paper wrapper in water to moisten and transfer to a nonstick surface. ✨ Fill the bottom middle part with fresh, thinly sliced vegetables (carrots, radish, pe
Crowded Kitchen

Crowded Kitchen

474 likes

A close-up of creamy vegan strawberry ice cream scoops in a white bowl, topped with a fresh strawberry and a spoon. The image highlights the "VEGAN Strawberry ICE CREAM" title, with more strawberries in the background.
A flat lay showcasing the six ingredients for vegan strawberry ice cream: chopped strawberries, strawberry puree, coconut milk, vanilla creamer, sugar, and vanilla extract, each in a separate bowl.
A two-panel image showing the process of making vegan strawberry ice cream in an ice cream maker, with diced strawberries being added. The text indicates a "TOTAL TIME: 25 MINS" for preparation.
Berrylicious Vegan Strawberry Ice Cream Recipe 🍓
This vegan strawberry ice cream is rich, creamy, and swirled generously with real strawberries. Just blend 6 ingredients, churn, and freeze! 😍🍓 😍 Why You’ll Love This Vegan Strawberry Ice Cream Recipe 👉🏻 This non-dairy strawberry ice cream only requires 6 simple ingredients—no nuts or bananas
Food Plus Words

Food Plus Words

59 likes

BEST VEGAN RESTAURANTS ATL🍑🌱🍴
I firmly believe that vegan food can be delicious, fun, and comforting! ☺️🌱 These 3️⃣ vegan restaurants offer just that and are perfect for anyone—whether you’re vegan or just looking to try some amazing new food!✨ Comment below what else you’d like to see of if you want more details about th
Laylah

Laylah

101 likes

Three frosted vegan sugar cookies with colorful sprinkles are shown from an overhead view. The text 'VEGAN Sugar Cookies' is overlaid on the image, highlighting the dessert.
An overhead flat lay displays various ingredients for vegan sugar cookies, including gluten-free all-purpose flour, powdered sugar, granulated sugar, vegan butter, vanilla extract, almond extract, baking powder, and sea salt.
A four-panel collage illustrates the cookie-making process: mixing ingredients, prepared dough, cutting shapes with a cookie cutter, and unbaked cookies on parchment paper. The total time is '1 hr 5 mins'.
Light & Soft Vegan Sugar Cookies
When you’re craving a sweet, scrumptious treat, give these Vegan Sugar Cookies a try. They’re light, soft, and have the perfect flavor to keep you coming back for seconds! Why You’ll Love This Vegan Sugar Cookie Recipe 👉🏻 These Vegan Sugar Cookies are super easy to make. You can even get the
Food Plus Words

Food Plus Words

152 likes

Replying to @a_1100e طريقة عمل الدولمة #cookingwithRyam #foodbyRyam #dolmaflip #dolmarecipe #recipe
CookingwithRyam

CookingwithRyam

9 likes

local + 100% vegan
This was such a vibe! The coffee and vegan brownie were also delicious! If you’re in Mesa, Arizona you should check it out!! 🫶🏻 #coffee #thenile #localcoffeeshop #arizonalife #arizona #coffeeaesthetic #vegan #vegancoffee
Jade Fryhover

Jade Fryhover

51 likes

Vegan triple Layered Nachos
#healthylifestyle2024 #vegan #lemonfood #meatlessmonday #Reels
Hazellaneprd

Hazellaneprd

86 likes

Experience Vegan Gourmet with this steak✨
Experience Vegan Gourmet with this Chimichurri Lion’s Mane Steak!! 🔥 🔥 🔥 🔥🍄 Smoky Chimichurri Lion’s Mane Steak on top of sourdough is a match from heaven. I have cooked Lion’s Mane in many ways, but this one hits crazy. The flavor absorbs into the mushroom. Once it is seared on a cast iron
Turnip Vegan

Turnip Vegan

932 likes

Replying to @💔MusNad💔 how to make Dolma #cookingwithRyam #foodbyRyam #dolmaflip #dolmarecipe #recipe
CookingwithRyam

CookingwithRyam

10 likes

The Perfect Vegan Gyro
#healthylifestyle2024 #vegan #lemonfood #Reels #lemonrecipes
Hazellaneprd

Hazellaneprd

110 likes

The Perfect Vegan Chic’N & waffles
#waffle #vegan #reel #lemonfood #healthylifestyle2024
Hazellaneprd

Hazellaneprd

105 likes

A vibrant grocery store produce section with various fresh fruits and vegetables, including tomatoes, plums, and red currants. Overlay text reads 'Learn Korean Vegan Phrases SWIPE' with a heart emoji, indicating a language learning post.
A black background with a South Korean flag banner, displaying the English phrase 'Are these cucumbers locally grown?' along with its Korean romanization and Hangul translation, for learning Korean vegan phrases.
A black background with a South Korean flag banner, displaying the English phrase 'Do you have organic cabbage?' along with its Korean romanization and Hangul translation, for learning Korean vegan phrases.
Learn Korean vegan phrases
Do you have organic cabbage? = Yuki nongbep yangbaechu isseoyo? How much are the carrots per kilogram? = Danggeun han kilo-e eolmaeyo? Are these cucumbers locally grown? = I oi-neun jiyeok-eseo jaebaedoen geoeyo? I'd like two kilos of potatoes, please. = Gamja du kilo juseyo. Do you
linguafyle

linguafyle

53 likes

How To Vegan Cheese (no nuts)
#cheese #vegancheese #cheesesauce #sauce #foodaesthetic #lemonfoodie
Hazellaneprd

Hazellaneprd

145 likes

VEGAN Crème Brûlée Donuts!!!!
I 🍩 know about you but this recipe was insane. Let me know if yall want the recipe! #dessert #donut #cremebrulee #cooking #Recipe #Lemon8 #Lemon8Diary
Ash

Ash

330 likes

Vegan Lasagna 🌱 Quick Dinner
If you’re a pasta girl like me then you’ll love this Vegan Lasagna I cooked for tonight’s dinner 😋🌱🩷 Definitely a 10/10 INGREDIENTS: vegan lasagna (of your choice) 1 Green bell pepper 1 red bell pepper 3 garlic cloves Field roast garlic Italian sausage Mushrooms Spinach 1/2 Red
P.S 🩷 Mese

P.S 🩷 Mese

756 likes

Want to become a vegan?
These are just some nice alternatives for those who are vegans and those who are converting to become a vegan! nothing of what I post or will post is meant to bash or degrade people who eat a meat included diet, life is about choice! Let me know in the comments what vegan content you want next!
Moss

Moss

222 likes

A stack of golden vegan waffles topped with fresh blueberries, raspberries, and whipped coconut cream, with maple syrup drizzling over. Text reads 'Vegan Waffle Recipe Simple ingredients only!'
An overhead shot displaying the ingredients list for vegan waffles and toppings, surrounded by bowls of almond milk, flour, berries, flax seeds, and other recipe components.
A six-panel collage illustrating the step-by-step process of making vegan waffles, from mixing ingredients to cooking in a waffle maker and serving with toppings.
Vegan Waffle Recipe 🧇
This is the best vegan waffle recipe to make on the weekends or for holiday brunch and comes together with just a few simple pantry ingredients you probably already have on hand. 😍 This Vegan Waffle Recipe is everything you’ve ever needed when it comes to comfort food: ✔️ super budget friendl
Food Plus Words

Food Plus Words

36 likes

See more