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New year. Think again. Do better.✅

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A brown Bible with an embossed cross design on a dark surface. Overlay text reads: "BIBLE VERSES THAT WILL Make you Think," with decorative sparkles and a smiley face icon.
An open Bible page displaying Romans 14:13-23 and 15:1-3. Key phrases like "If you do anything while you believe is not right, you are sinning" and "Living to Please Others" are highlighted.
An open Bible page showing James 4:13-17 and James 5:1-4. The verse "Remember, it is sin to know what you ought to do and then not do it" is highlighted, with a large overlay of "JAMES 4:17."
Bible verses That will make you think 💭✨
Some scriptures that I think will make you think about where you are in ur life. Just reminders. We need God, Jesus ,and the Holy Spirit, and to obey his word. I hope these stick 🥹🙏 We are only humans but with God all good things are possible! #scripture #godisstrength #godlovesyou #n
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This image introduces the '10-3-2-1 sleep rule' with text overlaid on a neatly made bed with white bedding and a grey pillow.
This image shows a hand holding an iced coffee, illustrating the '10 hours before bed no more caffeine' rule with tips on caffeine consumption.
This image displays a bowl of chicken, rice, and broccoli, representing the '3 hours before bed no more food' rule with associated meal planning tips.
Try this to sleep better! 💤🌙
If you’re having trouble falling asleep or want to improve your overall quality of sleep, give these tips a try! I think the biggest thing when following these tips is having intentionality. You have to be intentional about knowing when to stop drinking caffeine, stop eating, cutting out screen
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A side-by-side comparison shows a woman's 1-year body transformation, increasing from 120lbs/54kg to 145lbs/65kg. The left image shows a slimmer physique, while the right image displays a curvier, more muscular build, particularly in the glutes, illustrating her journey.
A close-up of a plate of food, including scrambled eggs and potatoes, illustrates the strategy of eating more. An overlay explains that increasing calorie intake from 1200-1600 to 2500 calories daily led to rapid muscle growth.
A woman in a pink dress is reflected in a mirror, representing the strategy of addressing stigmas around weight gain. An overlay explains overcoming internalized misogyny about being skinny and gaining confidence through body changes.
my 1 year wellness transformation
i’ve been working on my physical health for about 8 years, and going to the gym for 5. if I could go back and start all over again, I would work hard on these 3 things, rather than working on getting the perfect body. physical and mental health shouldn’t have an end destination—when we think in thi
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I made a Life Binder… a vision board, but better✨
🌸Few months later edit: I still use and LOVE this. I have added more pages, too. A few are posted to my profile.🌸 Cute, functional, and custom! My printouts are made from Pinterest photos I had saved, and I made my own collages on canva. (Free app). For the collage template on Canva: search
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DON’T take these 3 habits into next year! ➡️
we all have bad habits! and i can almost guarantee that one of yours is in this post 😅 a lot of time we feel like we have to completely overhaul our entire lives to feel differently. or to make drastic changes in our lives. but if you quit JUST these 3 habits, i promise your life will change ⤵️
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3 lessons from think again
“Think Again" by Adam Grant challenges readers to reevaluate their beliefs and thought processes, advocating for intellectual humility and the willingness to reconsider one's views Through engaging stories and persuasive arguments, Grant encourages readers to embrace the power of critica
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freshman year habits im ditching 4 sophomore year
i have been reflecting on my first year of college and things i want to change moving forward. i know we all look back and think “oh i could have done better,” but it’s true, if i could redo my freshman year over again, i’d definitely change a few things. 1. not saving money - one & two
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A cover image with '2024 Affirmations FOR YOUR BEST YEAR YET' in white text. Several disco balls are scattered on a light floor, casting reflections on the wall. A white curtain is on the right, and a heart with an arrow points to the text.
A white page displays a numbered list of 25 '2024 Affirmations' in black text. The affirmations include statements about welcoming new beginnings, control, abundance, and a healthy, intentional lifestyle.
A light green image with the text 'Ready to Transform Your Year? Save These 2024 Affirmations.' A green button with 'Save for later' and a checkmark is at the bottom. The Lemon8 logo is in the corner.
New Year Affirmations ✨
The start of a new year is always an exciting time.  It’s like we’re given a clean slate and everything is in front of us to create and achieve our goals. We have all the experiences and knowledge from this past year to take with us into the next one.  In order for this to happen though, i
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Two smiling women sit on steps in an outdoor amphitheater with a large red rock formation in the background. Overlay text reads "60 QUESTIONS TO ASK YOUR FRIENDS GET TO KNOW YOUR FRIENDS BETTER!". The Lemon8 logo and username are at the bottom left.
A list of 20 "LEVEL 1: JUST GETTING TO KNOW EACH OTHER" questions is displayed over a blurred background of an outdoor amphitheater. Questions include topics like work, hobbies, music, and food. The Lemon8 logo and username are at the bottom left.
A list of 20 "LEVEL 2: GOING A BIT DEEPER & MORE PERSONAL" questions is displayed over a blurred background of an outdoor amphitheater. Questions cover family, childhood, goals, and fears. The Lemon8 logo and username are at the bottom left.
questions to get to know your friends better🦋🦋
After graduating, it's been SO much harder to make new friends! I think a huge part of it is that there's not a lot of common ground anymore (ie. going to the same college) unless you work at the same company! I've been meeting a lot of new people online and via bumble and I've real
Sarah Jolie 🌸

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get to know yourself better with these:
when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new
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Important school tipsi think everyone should know
if you follow these tips you will already have a more productive school year and life!! if you have any questions comment down below 👇 #BackToSchool #schoollifehack #school #planner #tipsandtrick #popular #viral #trending #trends #schoolideas
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new year and here’s chase again hitting legs..
AND WHAT ABOUT IT?!? WHAT ABOUT IT?! here’s my new spilt ill be on for at least the first 3 months of the year.. Leg Press - 4x6 & set 5 of a light weight burnout Kickbacks - 4x 8 (each leg) & set 5 of a lightweight burnout Hip Abductions In (til failure) Hip Abductions Out (til f
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LIFESTYLE: 2024 is your year!!
This is your year!! What are you going to do to make it your year? What do you want? What do you want to change? What kind of dream do you envision? Nothing is impossible. Dream again. Dream with Jesus. God is able to do exceedingly abundantly MORE that we can dream or imagine!!
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Smell like Summer all Year Long✨🍉🌞
Kohls is the real one because they now have a Sephora mini store inside each kohls! So of course I love looking at their fragrances and little displays! And I love Sol de Janerio so much so I was shopping and browsing through their new fragrances at my select location! ⭐️ SDJ 59 : it’s a no
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Absolute Batman: Year One
#batman #dccomics #frankmiller #comics #comicbooks #hardcoverbooks #books #davidmazzucchellli #DC #1987
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which seducer type do you think that you are?
“The Art of Seduction" by Robert Greene outlines several archetypal "seducer types" that people might embody when trying to charm or influence others Here's a simple explanation of each: The Siren: Sirens are irresistible and alluring. They use their charm, beauty, and sensual
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My New Year’s Resolutions as a university student✨
This year I am really focusing on not only increasing my productivity but also trying to better my life holistically while being a student. ✧ starting every morning at the library is something I started a little bit last semester, btu that I am really trying to turn into an everyday habit. I lo
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Day 3/5 Beginner New Year Workout Series
Day 3/5 BEGINNER WORKOUTS. I’ve seen a ton of beginner workouts, but sometimes I think that trainers forget what it feels like to actually be an actual beginner or to carry extra weight! I haven’t forgotten what it was like to be 150lbs heavier than I am now, nor have I forgotten what it is li
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A dark image featuring a dilapidated cabin in a dense, dark forest, with the white text overlay: "Horror Movies That Triggered Me And I'll Never Watch Again."
A movie review for 'mother!' (2017) directed by Darren Aronofsky, 121 mins. The text overlay describes a trigger related to violence against children. The poster shows a woman's face with a yellow eye.
A movie review for 'Possessor' (2020) directed by Brandon Cronenberg, 103 mins. The text overlay mentions a disturbing ending scene. The poster features a distorted, pale face.
I’ll Never Watch These Again
Have you seen any of these films? Did they mess with you as much as they did me? I know that there are worse films out there than these, but these are the ones I’ve seen that really upset me. I think if I had watched these before I had a child, I could handle them a bit better, but everything chang
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the hottest 8YEAR OLD RAPPER IS BACK AGAINNNNNN🎙️🔥
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Let go of these habits before the New Year!
Letting go of old habits can definitely be hard, but what better time to start fresh than a new year?! We have to unlearn bad habits. No, it doesn’t happen overnight, it definitely takes time and persistence. Letting go of these bad habits can help you to relieve stress, re-gain focus, and be on yo
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Let’s step into the new year together & stronger✨
These 5 books are not just pages and words; they’re guides to help you release what no longer serves you, embrace healing, and grow into the woman you’ve always been meant to be. 🌿 The Body Keeps the Score reminds us that our bodies hold onto past hurts, but also that we hold the power to releas
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A person holding a phone, obscuring their face, with text overlaying "the 444 method: 4 months, 4 pillars, 4 daily tasks, tried + tested!" against a light background.
A person in athletic wear with a dog in a bedroom, overlaid with text listing "1. outer health" tasks: 15 minutes of movement, 1 glass of water, 1 nutrient-dense meal, and 7-8 hours of sleep.
Shelves filled with jars of herbs and spices, overlaid with text listing "2. inner health" tasks: 5 minutes of journaling, 5 minutes of meditation, 1 minute of deep breathing, and 1 rose + 1 thorn.
easy way to glow up by the end of the year! 👸🌸✨
the 444 method is geared towards people who struggle with consistency and discipline, but want to better themselves. this plan is not meant for you to beat yourself up for missing a day, if you forget to do one of the steps or restarting every single time a mistake is made. the goal is to work WITH
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journal entry for the new year
this is late for 2024 ( like me always). i’ve never been a resolutions girl but i think if I’m going to take any thought with me for the next year, its gotta be this one :) • • • • • • #journaling #journalprompts #Lemon8Diary
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9 tips for becoming a better nurse 🌿
My third year has been my best, but still not my easiest. I don’t think it will ever get easy. Bedside, or not; but reflecting on what I enjoyed most and getting back to that area has given me a greater appreciation for it. I hope you find that place in nursing too so that you can feel less like a
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MERRY Christmas ! & A HAPPY NEW YEAR. Before the y
MERRY Christmas ! & A HAPPY NEW YEAR. Before the year ended I HAD GOT SO MUCH BETTER WITH NAILS! Make sure you follow for my journey! If I can do it you can too! #fy #viral #youngadult #fyp
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A hand holds a stack of books in front of a bookshelf, with the text overlay "BOOKS THAT I WISH I COULD READ AGAIN FOR THE FIRST TIME."
A hand holds the book "Better Than The Movies" by Lynn Painter, featuring a yellow cover with cartoon characters. Text describes it as a cheesy romance novel that made the reader laugh and cry.
A hand holds the book "The Housemaid" by Freida McFadden, which has a dark blue cover with a keyhole design. Text recommends it as a thrilling page-turner with twists.
Books i wish i could read again ✨📚
Here are 7 books that i WISH i could read again for the first time : Book 1: Better than the movies by Lynn Painter - this book made me fall in love all over again and again - the banter, vibes, characters EVERYTHING this was AMAZING Book 2:The housemaid by Freida Mcfadden - my first freida b
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College Dump - Year 2 (Part 2)
I just finished my second year of college this May! I’m halfway done already 😬 (that’s scary to think about). Here are some memories! • ~ Dinners with my roommate, her girlfriend, and my friend are always the best part of the day! ~ I turned 20 this year!! ~ New obsession = açaí bowls ~ We wa
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Become a new version of you is better than the old
#newme 📒Notes: #justfindyou
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4 must read book to make 2025 your best year yet
2024 was… a lot. 😮‍💨 But 2025? It’s about to be DIFFERENT. I’m talking more confidence, better decisions, bigger goals, and less overthinking. And honestly? Books like these help me get there. I love starting a new year with books that shift my mindset, challenge how I think, and give me that “w
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How I sleep trained my 1 YEAR OLD
Never in a million years did I think my little boy would actually sleep on his own! Little backstory I exclusively breast-feed my baby until he was about 8 to 9 months years old. I was exhausted from getting up in the middle of the night picking him up putting him down. it got to the point whe
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My plans for the new year! 🫶
#2024goals #Lemon8Diary #embracevulnerability #shareyourthoughts 2024 Resolutions! ✔️ Goal #1 : Ever since I got my own credit card, I rarely use cash which then turned me into spending at least a little bit of money every time I went out. I was spending only $15 but after a while t
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𝒯𝒽𝑒 𝒮𝑒𝓋𝑒𝓃 𝒴𝑒𝒶𝓇 𝒮𝓁𝒾𝓅 𝒷𝓎 𝒜𝓈𝒽𝓁𝑒𝓎 𝒫𝑜𝓈𝓉𝑜𝓃:
🐝🌻🍋💛Book Review 💛🍋🌻🐝 WOW. 5 🌟 This book was amazing. It was an adventure from the beginning. I went through all the stages of grief alongside Ashley and Clementine. Ashley’s writing was so beautiful, challenging and inquisitive. The way she said “books are a time capsule” couldn’t be more true. We
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A young woman with curly hair, wearing a black top and a blue backpack strap, makes a kissing face in a selfie, likely representing her at 18 years old.
Advice I’d give my 18 year old self.
My birthday is next month and some major life changes are happening soon! I think this is a good time to reflect on the first half of my 20’s! 🤗 If I knew then at 18 what I know now I would say this: 🍄1. Having a good group of people around you is so very important and even more important as
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Cities I WILL NOT Travel to Again 🚫✈️
Let me start out by saying, I DO NOT regret traveling to any of these cities and am so glad I was able to experience each place. I am also NOT deterring anyone from visiting these cities, but these are my personal opinions. 📍 New York - Although NYC has so much to offer and so much to do, I thi
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HEALTHY HABITS FOR THE NEW YEAR 🧧
i know it's only october (happy spooky szn! 🎃), but now is the PERFECT TIME to think ahead about what you want out of 2025 (esp before you get overwhelmed by the holidays) 🥳 i always make a list of goals every year - the more specific & actionable, the better! i've also been writing
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Welcome to 2024✨ Gym newbie New Years resolution
I can't tell you how many times I've said in the beginning of the year I'm going to start going to the gym I'm going to start eating healthier and one day I got tired of my own crap and I started lifting in February 2020 and never looked back. One of the first things I was most s
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2024 Habits- New Year, Better Me
I don’t like the mindset “New Year, New Me” but I do like “New Year, Better Me”. These are a few habits that I am incorporating in the new year to become a better version of myself. ~ 7 hours of sleep 💤 Sleep is SO important & I often neglect it in order to get more done during the d
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Ins and Outs for 2024 and every year after PART 2
OUTS: 1. LISTENING TO YOUR IMPOSTER SYNDROME: Imposter syndrome is the inability to believe that one's success is deserved as a result of their own skills. If you trained hard, worked hard, focused, studied, and did everything possible to achieve something, and you succeed, YOU DESERVE THAT W
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How I Made More In 1 Month Than All Last Year
There are so many things I want to say about this, but I’ll try to keep it concise to a few points. 1. To God be the glory. I truly laid down everything this last year. My need to control, my pride, my bad habits, my excuses, my self doubt and worked harder than I ever have in my life. And He pr
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