Non negotiable movies

Through many years I’ve spent studying, I have found that there are important tasks I should never stop doing. Here is what they are: 1. Using laptop shortcuts - a lifesaver! This makes the process so much faster. You can get more work done in less time. 2. Study ratios 3. How to memor

10 study non-negotiables 👩‍💻🎧✨ a list of ten non-negotiables that i prioritize when i’m studying! prepping to study is almost as important as actually studying because it helps set you up for success. i’ve noticed a big difference in my productivity when i do these things vs when i don’t! wha

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these are non-negotiables that make such a difference in your growth and your life

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my absolute non-negotiables when it comes to keeping a healthy gut: 1. no coffee/caffiene first thing in the morning! I always make sure to wait at least 90 minutes after waking up, ensure i’m hydrated, and eat a meal prior to having my morning coffee 2. proper supplementation can vary from p

Wooo this year has been so eye opening for me for love. But really? So has my early 20s. Blessed to all my experiences, observations, research & more that has guided me into understanding the importance of a healthy, solid, relationship. 🥹❤️❤️❤️❤️ #lemon8diarychallenge #relationshipadvice #

what you do today affects who you are tomorrow & life life of your future self. who is the person you desire to become? what does their life look like? implementing small habits daily will help you build discipline and ensure you become the person you always dreamed of. these are 4 simple ha

I think everyone has continuously seen those around them trying to crush all of their 2024 goals RIGHT NOW! But on the contrary, i am slowing down in order to crush all of my 2024 goals. I want to be present and consistent. I want to learn new things everyday. I want to have a plan. I wan

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Taking care of your mental health doesn’t have to be complicated — it’s the small, consistent practices that make the biggest difference. From morning check-ins and mindful breaks to movement, journaling, and connecting with loved ones, these daily rituals help you feel grounded, balanced, and more

1. Always fold laundry the minute you take it out of the dryer - If you don’t do this, you and I both know it will never be folded. It will either live wrinkled in a doom laundry basket or mix with the floor, and then you will have no idea if it’s clean or not. FYI - it’s not. 2. Smaller laundry l

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My shower routine wouldn’t be complete without these three necessary products that leave my skin feeling fresh, smooth, and pampered. First, I start with a dry brush before hopping in the shower. This pre shower step gently exfoliates, boosts circulation, and helps reduce the appearance of cellu

The New Year starts NEXT WEEK! Be intentional. Play the long game. Stay Consistent! No “new year, new me” BS - same you, JUST BETTER! 🙌🏾

I’m not even near getting a house yet but a girl can dream 🦢🤍👼🏻The rest are on my tiktok - 13 photos couldn’t fit 🥲 #houseideas #housedecor #manifestingabundance

#lemon8college #lemon8partner #lemon8creator #weightlosstransformation #weightlossglowup i’m huge on drinking tea instead of snacking!! there’s so many tea flavors out there like lemon, green, chocolate, hibiscus, rose. Add a bit of honey and you’re golden ✨

I use the daily 3 method on days my energy is low. ✨sink 0! ✨calm the chaos! ✨morning fresh start! Pro tip: pair with a podcast or music for that much needed dopamine boost! And always remember, doing something is better than doing nothing! #adhd #adhdwomen #executivefunctio

#littlethings Your month needs more than deadlines and dentist appointments. Here are 5 days you should be scheduling on purpose—every single month. • One to get your sh*t together • One to log the hell off • One to wander like a tourist • One to actually reconnect • And one to break

Simple habits done consistently can make a tremendous impact on your hormone health. These are some habits I've been aiming to do daily to lower stress and keep my hormones steady: • drinking warm lemon water w/ electrolytes on an empty stomach • gentle movement practices just ti get my b

🥚 30g protein with breakfast → stabilizes blood sugar & energy 🏋️‍♀️ Walking + weights → lowers stress hormones & boosts metabolism 🤸 Stretching after movement → reduces inflammation & eases cortisol ☀️ Morning sun → regulates circadian rhythm & cortisol 💤 Magnesium before bed →

Some may agree. Some may disagree. What are your non-negotiable’s? #marriage #nonnegotiables

study tech non-negotiables ⌨️🎧✨ technology can be such a great tool for students! here are my favorite study tech tools that i use to do well in school and stay on top of my studies. i would say out of all these things i use my iPad the most (digital notes + portability make it a fave). let me k

these are what my sundays look like!! this little routine is a weekly reset mentally and physically 💗 🚫 no work! this is the hardest one for me! mainly because i love my work, and i love to be busy - but sunday is the one day out of the week i set aside just for me, so i do my best to honor t

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I’m starting these habits before the new year! Here’s why I chose these: Wake up 5am: I’ve been wanting to be a 5am girlie because I love the mornings! Waking up early is so peaceful and productive. On top of that, I want to get in the shower and be dressed first thing so it’s out of the way for