Colorado ❄️🏔❄️

From my recent experience hiking in Colorado, fueling up properly is essential to keep energy levels high, especially when covering intense distances like 33 miles with significant vertical climbs. I found that meals like tater tots topped with pulled pork and a side of coleslaw and beans provide a great balance of carbohydrates, protein, and fiber. The carb-heavy tater tots give quick energy, while the pulled pork supplies satiating protein needed for muscle recovery. Hydration is just as important—I opted for Green Gatorade which replenished electrolytes lost during the trek. When exploring spots like Keystone Resort, known for its rugged mountain trails and breathtaking views, having access to hearty local fare such as Labonte’s Smokehouse BBQ enhances the whole outdoor experience. Their smoky, flavorful meats not only taste amazing but also offer the caloric intake needed for demanding physical activity. Tracking my run with STRAVA, I was motivated by seeing a vertical of nearly 20,000 feet, which pushed me to appreciate not just the natural beauty of Colorado but also the importance of proper nutrition and hydration during mountain adventures. Whether you’re a seasoned trail runner or a casual hiker, combining satisfying meals with a solid hydration plan can greatly improve endurance and enjoyment on the trails.