Automatically translated.View original post

Captain’s Journey

1251 followers

Follow

Follow

Follow

0 saved

"Black Elderberry" 🍇

👩‍👧 Mom, do you know "Black Elderberry" 🍇

Small fruit, but the benefit is not small at all. 💛

Helps strengthen your landscape. 💪

Nourish the brain and memory to learn quickly. 🧠

It also makes the eyes bright. 👀

Good things that modern mothers don't miss. ✨

# B-ROCCA # Elderberry choline sync # Benefits highlighted in one envelope # Reinforce Phu Mong Bright # Vitamins Water Formula for Kids

2025/10/28 Edited to

แบล็คเอลเดอร์เบอร์รี่ถือเป็นหนึ่งในซุปเปอร์ฟรุตที่น่าสนใจอย่างมาก โดยเฉพาะสำหรับเด็กๆ ที่กำลังเติบโตและต้องการการบำรุงทั้งสมองและร่างกาย คุณแม่หลายคนเริ่มให้ลูกทานแบล็คเอลเดอร์เบอร์รี่เพื่อเสริมภูมิคุ้มกัน เนื่องจากผลไม้ชนิดนี้มีสารต้านอนุมูลอิสระสูงที่ช่วยลดอาการหวัดและเสริมสร้างระบบภูมิคุ้มกันให้แข็งแรงขึ้น นอกจากนั้น แบล็คเอลเดอร์เบอร์รี่ยังมีผลดีต่อการบำรุงสายตาและเพิ่มความสดใสของดวงตา ซึ่งเหมาะกับเด็กที่ใช้เวลาอยู่กับหน้าจอมากขึ้นในยุคปัจจุบัน บางคนได้ลองให้ลูกทานในรูปแบบของวิตามินสูตรน้ำที่ผสมเอลเดอร์เบอร์รี่ควบคู่กับสารอาหารอย่างโคลีนและซิงค์ พบว่าช่วยเสริมสร้างความจำและสมาธิได้ดีขึ้น ในฐานะแม่ที่ดูแลลูกเอง การเลือกผลิตภัณฑ์ที่มีแบล็คเอลเดอร์เบอร์รี่ผสมจึงเป็นทางเลือกที่ดี เพราะนอกจากจะให้ประโยชน์ทางสุขภาพแล้วยังช่วยให้ลูกเรียนรู้ได้ไวและมีพลังในแต่ละวันอีกด้วยค่ะ

Related posts

Ginger Lemon Syrup Great for colds & flu Boil: water + ginger slices Strain & mix: honey + lemon juice Honey Turmeric Golden Syrup Anti-inflammatory Mix: honey + turmeric powder Add: cinnamon + black pepper + ginger powder Elderberry Syrup Simmer: elderberries + w

1350 likes

A wooden spoon drips dark red elderberry syrup into a glass bowl, surrounded by elderberry branches. The image displays a recipe for Elderberry Syrup for cold and flu, listing ingredients and preparation steps.

Elderberry syrup

#shaynaathome #syrup #coldandflu #elderberrysyrup #recipe

1004 likes

A hand pours golden capsules from a glass bottle into another hand, with more capsules and a snowflake icon scattered around. The text overlay reads "Winter Supplements You Need In Your 30s" with a freezing face emoji.

A hand holds a pink bottle of 'Women's Multi' vitamins, containing 23 vitamins and minerals. Text explains multivitamins cover nutritional gaps and provide essential vitamins and minerals for overall health.

A hand holds a yellow bottle of 'D3 Extra Strength 5000 IU' softgels. Text highlights Vitamin D3 supports bone health, immune function, and mood regulation, recommending 2,000-5,000 IU daily with fat.

Essential Winter Supplements for Your 30s 💊

Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s

848 likes

BLACK ELDERBERRY

This is just amazing #Lemon8Diary #selfcareroutine #selfcare #selflove #beautyfinds #beautyproducts #BeautyTips #skincareroutine

3 likes

Homemade Elderberry Lollipops for Immune Support!

Ditch the artificial stuff—these homemade elderberry lollipops are a game changer! 🍯🌿 Save this for flu season! #elderberry #immuneboost #guthealth • Elderberries – “Rich in antioxidants & fights colds 🫐” • Raw Ginger – “Soothes digestion & boosts circulation 🌱” &#

4603 likes

A flat lay of ingredients for elderberry syrup on a wooden tray, including a bag of organic elderberries, saffron, raw honey, hibiscus, cinnamon sticks, ginger, and cloves.

🌿💜 Elderberry Wellness Syrup 💜🌿 Deep immune support • Anti-inflammatory • A

Ingredients 🫐🍯 1️⃣ 1 cup dried elderberries 2️⃣ 3 cups water 💧 3️⃣ 1 lemon (sliced or juiced) 🍋 4️⃣ 4–5 slices fresh ginger ✨ 5️⃣ 3–4 slices fresh turmeric 🌟 6️⃣ 1 small cinnamon stick 🌿 7️⃣ 4–5 whole cloves 🧡 8️⃣ 1 tbsp hibiscus 🌺 9️⃣ A pinch of saffron (5–7 threads) 🌸 🔟 1 cup raw hone

15 likes

Make Your own Medicines🌸

### Natural Apothecary Outline #### Ayurvedic Medicines 1. **Ashwagandha Powder** - **Ingredients**: Ashwagandha root powder - **Estimated Price**: $10 for 100g - **Expiration**: 2 years 2. **Turmeric Capsules** - **Ingredients**: Turmeric root extract, black pepper extract - **Est

173 likes

Elderberry syrup

Elderberry syrup has a bunch of benefits. From helping boost your immune system, helps with digestive health, it has anti inflammatory benefits, and many more. #elderberry #fyp #homemade #hollistichealth #hollisticmedicine

320 likes

🌿Herbal Support for Allergies 🌿

Hi friends, Allergy season is about to hit here in the Midwest, so I want to share my favorite herbs that I start using 4–6 weeks before spring is in full swing. Stinging Nettle A natural antihistamine that helps block inflammatory triggers and stabilize mast cells, which reduces sneezing and

92 likes

The front label of Essential Palace Botanical Fibroid & Lupus Care Tonic, highlighting key ingredients like French Tarragon, Linseed, Green Tea, and Chives Extract. It also states "NEW 5 IN 1 ULTIMATE BLADDER & SEXUAL SUPPORT" and claims to be 100% organic.

Essential Palace Fibroid & Lupus Tonic 8oz

#herbal supplements #tonic Brand: Essential Palace Product: Fibroid & Lupus Botanical Balance Care Tonic Ingredients: This Tonic is a blend of natural Ingredients, such as French Tarragon, Linseed, Green Tea, Chives Extract, Fenugreek, gymnema, ginseng, psyllium, Cinnamon, Aloe Ver

943 likes

Elderberry Syrup

Here’s a recipe for a soothing elderberry syrup that includes rose petals, marshmallow root, and ginger for added benefits: Ingredients: 1 cup dried elderberries 1 tablespoon dried rose petals 1 tablespoon marshmallow root 1 tablespoon fresh ginger (grated) or 1 teaspoon dried ginger 4 cups

134 likes

Elderberry Syrup for Cold + Flu Season 🍯✨

Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica

128 likes

A spoon pours dark elderberry syrup into a glass jar, with "Elderberry Syrup" text. Ingredients like 1 cup of fresh elderberries, 1 cup of honey, and 1 cinnamon stick are highlighted. Cinnamon sticks, star anise, and dried elderberries are visible on a wooden board.

Elderberry Syrup

With cold & Flu season right around the corner , don't forget about this bad mammmaaa-Jamma! 💜 🍃 Below, find the recipe. Drizzle on top of pancakes, waffles, or eggs. 💜 This recipe is super simple & will also teach you how to make your OWN Elderberry syrup to give to yourself &

5 likes

Three glass jars filled with dark elderberry syrup are stacked on a surface. Two jars are full, and one on top is partially full. The text 'ELDERBERRY SYRUP To fight the flu' is overlaid on the image, promoting homemade immune support.

Elderberry syrup for immune health

Store bought elderberry syrup does NOT have enough elderberry in it to provide any immune benefits. The best way to get the benefits from elderberries is to make your own syrup! It’s very easy to make! What you’ll need: 1 cup dried elderberries (or 2 cups fresh) 4 cups water 2 cinnamon sti

45 likes

I am always trying to find ways to stay healthy during the school year! Get Sambucol’s Black Elderberry Zero Sugar Triple Immunity Gummies on Amazon FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat,

3 likes

The Praise Houses of Rural North Carolina Hoodoo Communities

Long before paved roads reached many Black settlements in eastern North Carolina, there stood small wooden buildings that served as the spiritual heart of the community. These were the praise houses—humble structures built by the hands of Black people who carried memories of Africa, the hardships o

152 likes

🌱Elderberry Syrup Recipe🌿

Oh how I love Elderberries💜 They are a staple in our family and have so many incredible health benefits, particularly the Sambucus nigra species! Let’s dive in to some benefits🫶🏼 . 1. Immune System Support: Elderberry is renowned for its potential to support the immune system. It contains antioxi

964 likes

✨Homemade Elderberry Syrup✨

1/2 cup elderberries 2 cups water Ginger numb Cinnamon sticks Vanilla bean (if using extract add at the end) Bring to boil then simmer for 30 mins. Let cool then add 1/2 cup of honey + or - according to your liking. #fallrecipes #fall #autumn #holistichealth

14 likes

A glass jar of dark elderberry syrup with a spoon, ready to be consumed. The image introduces the elderberry syrup recipe.

A measuring cup filled with dried elderberries is held over a pot, indicating the first step of adding one cup of elderberries to the recipe.

A glass measuring cup filled with water is shown above a pot, illustrating the addition of two cups of water to the elderberries.

Elderberry Syrup recipe

Immune boosting elderberry syrup for the win 🥰🫶 #elderberrysyrup #elderberry #holistichealth #holistichealing #crunchymom

475 likes

Elderberry Syrup ❤️

#CapCut #holistichealth #holisticlifestyle #elderberry

235 likes

@Sambucol USA Get Sambucol’s Day + Night Relief capsules on TikTok Shop or on Amazon #ad #Sambucol #BlackElderberry #ImmuneSupport FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, c

1 like

Benefits of Elderberry

Boost your immunity the natural way 🌿✨ Elderberry is packed with antioxidants to fight colds, flu, and inflammation. Add it to your daily routine – syrup, gummies, or tea! 💜 #ElderberryBenefits #NaturalWellness #ImmuneBoost #HerbalRemedies ”

166 likes

Elderberry Sea Moss Gummies

Ingredients: • 1 cup elderberry juice (or elderberry syrup made from dried elderberries) • 1-2 tbsp sea moss gel (make this ahead of time) • 2 tbsp lemon juice (for natural preservation and taste) • 1-2 tbsp maple syrup or agave syrup (optional for sweetness)

194 likes

Healthy Girl Drink Ideas 💡

Hydration that heals : herbal teas & sugar-free lemonades 🍋🍓🍑 I'm glad I've been on the mission to skip the sugary drinks & sodas and sip on something that actually does the body good💧This herbal tea + lemonade combo is not just thirst-quenching — it’s packed with antioxidants ,

2135 likes

This stuff is AMAZING!! 🌸

This sea moss honey is packed with goodness. Raw Sea Moss, Ashwaganda Powder, Elderberry,Goji Powder, Manila Honey, Bladderwrack Powder, Moringa Powder, Burdock Powder,Blackseed Powder, Ginseng Powder, Black Macca and Tongkat Ali Powder #sea moss #ashwagandhasupplements #herbalproducts

626 likes

Home made elderberry syrup

Easy and simple recipe to help avoid sickness this year. #elderberrysyrup #fluseason #easyrecipe

3 likes

Honey Fermented Elderberry Syrup

Honey Fermented Elderberry Syrup Combine raw elderberries with raw honey in a jar and allow the natural yeasts on the berries to initiate a slow fermentation process. The moisture from the berries thins the honey, resulting in a tangy, probiotic-rich syrup. * 1 cup fresh or dried black elde

217 likes

Honey Fermented Elderberry Syrup

Honey Fermented Elderberry Syrup Combine raw elderberries with raw honey in a jar and allow the natural yeasts on the berries to initiate a slow fermentation process. The moisture from the berries thins the honey, resulting in a tangy, probiotic-rich syrup. * 1 cup fresh or dried black elde

53 likes

Elderberry Syrup

Making a new batch of Elderberry Syrup today! #elderberrysyrup #homemade #homemaderecipes #wellnesslifestyle #wellness

28 likes

Cough Syrup Mullein Leaf, Rose Hips & Elderberry

Like & Follow For Parts 2&3 #coughsyrup #theblacksence #mullein leaf #Rosehip #elderberrysyrup

7 likes

A hand holds a small pile of dried elderberries over a pot containing a dark liquid, illustrating the initial ingredient for elderberry syrup or tincture.

A close-up view shows a dark liquid simmering gently in a pot, indicating the cooking process for elderberry syrup as described in the recipe.

A small glass jar filled with dark elderberry syrup or tincture is shown next to a clear bag of dried elderberries, representing the finished product and its main ingredient.

Elderberry Syrup and tincture!

For Elderberry syrup 1/2 cup dried elderberries or one cup fresh 1 cup honey 2 cups water optional herbs: 2 Tbsp dried Mullein, Ginger, Rose hips, Licorice, or 1 stick cinnamon optional ingredients: 1 Tbsp lemon juice, vodka, or brandy Add all to pot with water maintain slight simmer witho

6 likes

Staying healthy this season with @Sambucol USA Get Sambucol’s Black Elderberry Zero Sugar Triple Immunity Gummies on TikTok Shop or on Amazon. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any

1 like

A snowy winter forest scene with a path covered in snow, featuring bare trees and snow-laden evergreens. A white text box with a black outline overlays the image, displaying the title "5 Herbal Elixir Recipes For Winter".

5 Herbal Elixir Recipes For Winter

1. Spicy Immune Booster Elixir - Ingredients: 1 cup water, 1-inch piece of fresh ginger (sliced), 1 cinnamon stick, 1-2 cloves, juice of half a lemon, honey to taste. - How to Use: Simmer the ingredients in water for 10 minutes, strain, and enjoy warm. This elixir is great for boosting immuni

82 likes

Have you tried our Elderberry Syrup? If so, how did you enjoy it? My favorite part is the warming sensation 🧡 Herbal Add-in Options: • Cinnamon Sticks- gives this syrup a wonder warm spicy taste • Echinacea- for its wonderful ability to lessen your chances of catching a cold or flu bug • Oran

55 likes

A white deodorant stick with a purple label for Essential Palace Organic Black Elderberry with Ginger Deodorant. The label highlights 24-hour odor protection, natural and pure ingredients, and being free from alcohol, parabens, and aluminum. It shows elderberries and ginger, with a price of $5 and a rating of 10/10.

Black Elderberry & Ginger Deodorant

💌 Brand: Essential Palace 💵 Price: $5 ⭐️Overall rating: 10/10 👍Pros : Essential Palace Natural Deodorant last for 24 hrs, Natural and Pure, Free From Alcohol, Parabens, & Aluminum. Black elderberry - Good for neutralizing odor, soothing sensitive skin and protecting the skin with antioxid

15 likes

Blueberry Elderberry Smoothie

#smoothielife #smoothierecipe #summerbod #elderberry #Lemon8Diary

16 likes

Elderberry Ginger Tonic

Fresh elderberries, ginger root, raw honey and a squeeze of lemon. Nature immune boost in a glass. Sip daily for that glow up. #elderberrytonic #immuneboost #herbaldrink #plantbased #vegandrinks

64 likes

My Elderberry Syrup with a Herbal Twist!

#fyp #holisticmedicine #herbalfamily #herbalremedies #elderberrysyrup #foryoupage #herbs #herbal #herbalism #blackherbalist #herbalist #immunesystem #immuneboost

19 likes

I might tell a lil jokey joke but I’ll never tell a lie. If you’re sick or feeling a lil cold coming on. Get you some of this neoooow or drink it just because like my household 🥰 it’s also a great way to get elderberry into your diet. #elderberry #naturaldrinks #healthlifestyle #Lemon8Diary

436 likes

A hand holds a bottle of all-in-one multimineral gummies. The label lists ingredients such as sea moss, elderberry, black seed oil, ashwagandha, burdock root, chlorella, and manuka honey. It is a dietary supplement containing 60 counts.

Clean Nutra All-in-one Multi mineral Gummies 👌

Part | 3 these Clean Nutra ALL-IN-ONE Multi mineral Gummies with SEA MOSS ELDERBERRY BLACK SEED OIL ASHWAGANDHA BURDOCK ROOT CHLORELLA MANUKA HONEY 🍯 + it's a DIETARY SUPPLEMENT 60 COUNT + they're also gluten free and vegan and I got them from the Tiktok shop I love them so much. 👌💕 #clean

13 likes

Do yourself a favor and get @Sambucol USA to stay healthy. Sambucol’s Day + Night Relief capsules on TikTok Shop or on Amazon *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. *

3 likes

Elderberry Tincture

#elderberry #elderberrytincture #tincture #healthbenefits #coldremedy

2 likes

Parasite cleansing smoothie

Cleanse & Rejuvenate: My Secret Parasite Cleansing Juice 🌿✨ Hey everyone! 🌟 Today, I’m sharing one of my favorite health hacks that has transformed my wellness routine—my Parasite Cleansing Juice! This powerful blend not only helps eliminate unwanted parasites but also supports liver functio

488 likes

A steaming mug of elderberry wellness tea is surrounded by fresh ginger, sliced turmeric, cinnamon sticks, dried elderberries, and rosehips on a rustic surface. The image highlights the tea's cozy and soothing nature.

Dark red elderberry wellness tea is poured from a glass pitcher into a rustic mug, creating steam. Fresh and dried ingredients like ginger, turmeric, elderberries, and rosehips are visible around the mug.

A flat lay displays the ingredients for elderberry wellness tea: dried echinacea root, elderberries, rosehips, fresh ginger, turmeric, and a cinnamon stick, alongside a list of quantities.

Elderberry Wellness Tea 🍵🌿❤️

Warm, comforting, and nourishing! This Elderberry Wellness Tea is cozy, soothing winter comfort in a cup. A rich, deep ruby brew packed with immune-supporting elderberries, rosehips, echinacea, ginger, turmeric, and cinnamon. The perfect balance of earthy, slightly sweet, and gently spicy — sip

1 like

Elderberry recipes you can make at home

Here are two easy elderberry recipes you can make at home: 1. Elderberry Syrup Ingredients: - 1 cup dried elderberries - 4 cups water - 1 to 2 cups honey (to taste) - Optional: 1 teaspoon cinnamon, 1 teaspoon ginger, or a few cloves for added flavor Instructions: 1. Boil the Elderber

25 likes

🌿 Support your wellness naturally with these traditional herbs: 😴 Sleep: Valerian Root, Chamomile, Lavender 💪 Muscle Comfort: Turmeric, Ginger, Eucalyptus 🌱 Digestion: Fennel, Spearmint ❤️ Circulation: Yarrow, Hibiscus, Dandelion Root ✨ Skin Health: Calendula, Burdock Root, Black Seed Oil 🛡

2 likes

Top 10 Benefits of using Medicinal Herbs

1. Natural Healing: Medicinal herbs offer a natural alternative to conventional medicine, often with fewer side effects. 2. Rich in Nutrients: Many herbs are packed with essential vitamins, minerals, and antioxidants that can support overall health and well-being. 3. Immune Support: Certain h

100 likes

See more