The nap didn’t fix it. The vacation didn’t fix it. Because it was never a rest problem.
@Jazemine•Identity & Alignment asking the hard question. 🥂 Full episode in YouTube now. Head to the URL in the profile for The Unscripted Pivot: Brunch Series details.
#CareerPivot #UnscriptedPivot #MidCareerWomen #Burnout #SelfPrioritization
In my experience, burnout often feels like an unsolvable puzzle because it isn’t just about physical tiredness. I once thought that taking naps or going on vacations would recharge me completely, but the exhaustion lingered. This extended beyond fatigue—it was a sign that deeper alignment issues between my identity and career path needed attention. Many mid-career women face this difficult realization. Burnout is often rooted in a lack of self-prioritization and mismatched career expectations. It’s the 'hard question'—why am I feeling this way despite my efforts to rest? Reflecting on this led me to understand that sustainable change requires more than just rest. It involves resetting priorities, reassessing career goals, and seeking alignment with personal values. I found it helpful to engage in focused conversations and resources like The Unscripted Pivot series, which emphasize authentic self-reflection and provide actionable steps to create a meaningful career pivot. Importantly, sharing experiences with others navigating similar challenges helped me feel less isolated and empowered me to take conscious steps toward balance. So, if you are a mid-career woman feeling burned out, remember that the nap or vacation is only part of the solution. Dig deeper into your identity and career alignment. Prioritize self-awareness and allow yourself patience as you navigate this essential but challenging pivot.
