Wakisha🌹TheVirtuousPlanCoach

1384 followers

Follow

Follow

Follow

1/11

9 saved

10

4 signs you’re blocking your own growth.🖤✨

Dear Virtuous woman,

You don’t need more clarity…

You need to act on what you already know…

Growth requires responsibility…

If you’re serious about growth,

start with the foundation.

✨ Free guide: Becoming His Safe Place and join the community to continue growing with us! Link in bio

Talk soon,

@Wakisha🌹TheVirtuousPlanCoach

#AskLemon8 #ThingsToDo #softlife #christian #COACH

6 hours agoEdited to

Related posts

No growth yet? What’s blocking it?

⚠️ Breakage, thinning, slow growth? Stop sleeping on your roots. Feed them 100% Organic, Unrefined power for visibly fuller hair. 💚🔥 #NaturalHair #StrongerHair #BeautyTok #LongHairGoals #SelfCareRoutine SoHo

2181 likes

A colorful, handwritten list on notebook paper titled 'Signs You Are DYSREGULATED and didn't even know'. It details symptoms like muscle tension, brain fog, feeling numb, irritability, racing thoughts, hopelessness, over/undereating, and overworking, all indicating nervous system dysregulation.

✨ Signs You’re Dysregulated

#girlgrowth #lemon8challenge Sometimes our body tells us we’re not okay before our mind catches up. Being dysregulated means your nervous system is stuck in survival mode —fight, flight, freeze, or fawn. 💡 You might notice: • Muscle tension, clenched jaw, tight chest •&#

1902 likes

A desk setup with a laptop, pink notebook, and a tablet displaying '11:46' with a pink gradient. The image features the title 'SIGNS YOU'RE GROWING (EVEN IF YOU DON'T FEEL LIKE IT)' in pink text, introducing the article's theme.

Against a scenic background of a lake and mountains, a pink box lists the first four signs of personal growth: increased self-awareness, different handling of setbacks, questioning old beliefs, and feeling stuck sometimes.

Set against a beach sunset, a pink box details the last four signs of personal growth: setting boundaries, celebrating small wins, caring less about others' opinions, and being more patient with oneself.

Signs You’re Growing 🌸

Growth isn’t always obvious, but it’s happening. Look for the small changes—self-awareness, new boundaries, and a different mindset. You’re on the right path! 🌱 #personalgrowth #follow #healing #healingjourney #lemon8partner

10.8K likes

6 Quiet Signs You’re Healing 🌸✨

Healing doesn’t always look dramatic. Sometimes it looks like: • choosing peace over attention • protecting your energy • letting go of people who drain you • finally believing better things are coming. Growth is quiet… but it’s still happening. If you’re in your healing era, this is y

1272 likes

A woman in brown athletic wear measures her glutes with a pink tape measure, illustrating the article's title: '5 Signs You're Building Glutes (and don't even know it!)'.

A woman in green athletic wear performs hip thrusts with a barbell and a resistance band, demonstrating 'Increased Strength' by lifting heavier weights.

A woman in green athletic wear sits on a bench with a resistance band around her thighs, showing a squat-like position to illustrate 'Better Muscle Activation' during workouts.

5 Signs You’re Building Glutes 👀🍑

Not sure if your glutes are growing? Here are 5 signs that prove your efforts are paying off! 1️⃣Increased Strength: If you’re lifting heavier weights on exercises like hip thrusts, your glutes are getting stronger. 2️⃣Better Muscle Activation: You’re feeling more of a burn and engagement in yo

3890 likes

A night scene with a water tower and distant lights. Overlay text reads 'Admitting When they're Wrong' and describes a man taking responsibility and facing mistakes with humility.

A person's leg and foot on grass with a swirling motion blur effect. Overlay text reads 'A Man Who Doesn't Ghost' and describes a reliable man who makes plans and communicates clearly.

Signs your dating a MAN not a boy

Ladies, real men do exist—not the poor excuses you're used to dating. There are fully grown-ass men out there who would love to be with you. The truth is, you don't have to settle for any boy that comes your way. In fact, you shouldn’t settle; you deserve better. If you're going to

11.1K likes

STOP BLOCKING YOUR OWN WEALTH 

STOP BLOCKING YOUR OWN WEALTH If you want to become a millionaire, you must believe unconditionally that you can become one. 💰✨ Discover the ancient 6 second salt ritual designed to erase self doubt and tune your personal frequency into a wealth magnet. 🧘‍♂️⚡️ Comment "GOOD LUCK" to cl

128 likes

What No One Tells You About Zinc and Nail Growth

Most people take zinc without ever learning how it actually works. Zinc only supports nail growth when your copper, iron, timing, and absorption are all in sync. This is the part nobody explains, which is why so many women stay stuck with slow growth, peeling tips, and thin nails. What most p

1752 likes

You're Blocking Your Own Blessings When You Do ✨

🕊️ When God raises you higher don’t hold on to what He released. Your next level requires a new version of you disciplined, aligned, and unbothered. 📖 Holy Scripture To Anchor You With Faith Psalm 32:8 “I will instruct you and teach you in the way you should go; I will counsel you with My

214 likes

10 Signs You’re in Alignment W/ Your Highest Self✨

Life just feels different when you’re in alignment—you’re at peace, opportunities flow effortlessly, and your energy is magnetic. 💫 If you’re experiencing these signs, you’re on the right path! Which one resonates with you the most? Let’s talk in the comments! ⬇️💛” #selfcare #selfgrowth #pe

570 likes

The image lists 17 signs of disloyal people, such as them only showing up when needed, making your wins uncomfortable, gossiping, and draining you. It concludes that disloyal people appear to care but aren't real, and asks if you've noticed fake people or realized a trusted person wasn't a true friend.

17 Signs You’re Loyal to People Who Aren’t Loyal to You

Loyalty is a beautiful thing… But misplaced loyalty will drain you. Because not everyone who stays close is truly for you. Some people only show up when it benefits them. Some compete with you instead of supporting you. Some smile with you… but don’t stand up for you when you’re not the

70 likes

5 Signs You’re Healing 🌸

✨ Healing isn’t always loud. Sometimes it looks like quiet wins no one sees. Here are 5 subtle signs you might be growing more than you think: 1. YOU PAUSE BEFORE REACTING - you’re not people-pleasing, just protecting your peace. 2. YOU CRAVE SLOW OVER CHAOS - what used to feel “lazy” is a

911 likes

22 Signs of a Spiritual Awakening Journey🔑ℹ️⬇️

Experiencing a spiritual awakening can be a profound and transformative journey. It often comes with a series of symptoms that signal deep shifts in consciousness. Here’s a deeper look at what you might feel and how to navigate these changes: 1. You Feel as Though Your Life Is False: You might

80 likes

An infographic titled '10 Signs You're a High-Value Person' by Sandra Pellumbi, listing characteristics like self-awareness, purpose, and protecting energy. A central illustration depicts a professional woman with dark hair in a blazer, embodying these traits of inner strength and intentionality.

10 Signs You’re High Value

High-value isn’t about money, status, or who notices you. It’s about how you move, how you think, and what you tolerate. When you become self-aware… When you protect your energy… When you walk away from what doesn’t align… That’s when everything in your life upgrades — your relationships, yo

238 likes

✨ 5 Universal Signs You’re on the Right Path

Sometimes, being on the right path doesn’t feel like it. Growth can be uncomfortable, and alignment can challenge you before it rewards you. But if you’re seeing these signs, trust the process—you’re exactly where you need to be. 💫 Have you been noticing any of these? Let’s share experiences in

1829 likes

A couple sits on a wooden pier by a lake under a clear blue sky. The image features the title 'Signs You're Dating A MAN & Not a Boy', introducing the article's theme about identifying qualities of a good partner.

A couple embraces on a wooden pier by a lake. Text overlays highlight qualities of a good man: 'Talks highly of you', 'Open doors for you', and 'He's not afraid to show emotions', illustrating positive relationship signs.

A couple takes a selfie on a beach with buildings in the background. Text overlays describe a good man's actions: 'Puts an effort on making sure theirs is growth in the relationship', 'Shows love and affection', and 'Plans weekly date nights'.

👩‍❤️‍👨Signs You’re with a Good Man!🫶

Hi friends 🍋 Here are some green flags / signs that you are dating a good man: • A good man will speak highly of you to his friends and family. • A good man is not afraid to get emotional with you and show his feelings. • A good man shows chivalry and opens doors for you. • A good man

1313 likes

A text-based image titled "17 Signs You're Entering a New Season of Life (without noticing)". It lists 17 indicators of personal growth and change, concluding that new seasons often begin with discomfort and quiet shifts, repositioning individuals for their next phase.

17 Signs You’re Entering a New Season of Life (without noticing)

Sometimes life doesn’t shift loudly… It shifts quietly. In your thoughts. In your priorities. In what you no longer tolerate. In what no longer feels right. You start craving peace over noise. Clarity over confusion. Purpose over comfort. And even though it feels uncomfortable…

44 likes

Signs you’re meant for more:

you’re no longer just surviving, you’re learning to choose yourself, and you trust that your life has purpose. #selfcare

211 likes

Text lists signs of rushing into a relationship, including eagerness to jump in without reflection, defining commitment early, pushing for speed due to fear of being alone, and ignoring red flags or settling.

Text continues listing signs of rushing, such as skipping key steps like building friendship or working on personal issues. It concludes by emphasizing personal growth for a strong, healthy relationship foundation.

Signs you’re rushing into a relationship

rushing into a relationship can cause problems and unmet expectations. Focusing on your personal growth and healing ensures that when you do enter a relationship, it's built on a strong foundation and real connection. Prioritizing your wellbeing first leads to a healthier and more fulfilling pa

366 likes

The image displays the title '7 signs God Is Testing Your Faith...' in dark green text on a light background, with a decorated Christmas tree in the bottom right corner and 'Lemon8 @thehappy_chronicles2' in the bottom left.

The image presents '1. Heartbreak — God is entering the broken place' with an explanation and the scripture 'Psalm 147:3'. A Christmas tree is in the bottom right, and 'Lemon8 @thehappy_chronicles2' is in the bottom left.

The image shows '2. Hopelessness — Trusting what you cannot see' with an explanation and the scripture '2 Corinthians 5:7'. A Christmas tree is in the bottom right, and 'Lemon8 @thehappy_chronicles2' is in the bottom left.

7 Signs God Is Testing Your Faith ✨ For You🌸🥳

Sometimes the hardest seasons of your life aren’t punishment… they’re preparation. If you’re walking through a season that feels heavy, confusing, or lonely, this might not be random at all. God often tests our faith not to break us—but to build us, refine us, and draw us closer to Him. Here

3439 likes

Signs That You’re Healing That You May Miss

A Lot of times, we talk about the signs that you are in need of healing, but there is also something just as important we should point out and recognize with ourselves and that is signs that we are healing our inner self! Here are a few signs that you are indeed healing and growing a deeper rela

771 likes

5 signs you’re in a healthy relationship with yourself ❤️‍🩹

A healthy relationship with yourself feels like finally exhaling. No more pretending. No more proving. Just you, being real with all your flaws, all your softness, all your strength. . . #selflove #relationship #relatable #healing #growth #girls #mentalhealth

7 likes

Personal Growth 🩷

10 signs you’re growing that you may not realize are growth ✨You enjoy your own company ✨You don’t have to ask for external validation ✨You’re not so hard on yourself ✨You’re not as irritated with people ✨You’re able to say no without guilt ✨You feel more confident inside ✨Y

7 likes

Signs you’re dating a MAN not a boy🚨

Real men like this do exist. You have to be willing to keep looking and not settle because you’re lonely. You need to be strong and confident and know what you need and want. If you want a grown man who treats you like this, you need to be the woman that attracts that type of man. So focus on yours

1648 likes

A person with dreadlocks crouches in a rocky stream amidst a forest, with the title text "SIGNS YOUR HAVING A SPIRITUAL AWAKENING" overlaid in yellow and white. The image conveys a connection to nature.

A serene sunset over a beach with silhouetted palm trees and distant figures. The text describes "1. HEIGHTENED AWARENESS," explaining how one begins to see the world with fresh eyes and deeper meanings.

A view from a car at twilight, showing a street with palm trees and buildings. The text describes "2. A SENSE OF DISCONNECTION FROM YOUR OLD DESIRES," indicating a shift away from material possessions and societal expectations.

SIGNS YOUR HAVING A SPIRITUAL AWAKENING

Understand a spiritual awakening is not always easy—it often involves shedding layers of the old you to make space for the new. 🌱Be gentle with yourself, and trust the process. Surround yourself with people and practices that support your growth, and know that you are stepping into a more authentic

474 likes

A person kneels in the snow facing another person, with snow-covered mountains and a sunset in the background. Text overlay reads "Becoming the Woman I'd Want to Marry" with emojis.

A close-up shot of two hands clasped together. Text overlays describe finding peace in one's own company and doing inner work for personal growth.

A black and white image showing two hands, possibly clasped. Text overlays discuss desiring commitment over romance and knowing what one wants in a partner.

Signs That Made Me Realize I’m Ready to Be a Wife💍

Becoming a wife is more than just saying “yes” to a ring—it’s about stepping into a new chapter with love, growth, and intention. As I’ve grown emotionally, mentally, and spiritually, there were quiet signs that told me I’m truly ready. 1. I found peace in my own company I’m no longer looking f

129 likes

Are You Blocking Your Own Luck?

Are You Blocking Your Own Luck? No one talks about this… But this one thing could be stopping everything. Fix it with this simple guide. #innerwork #mindsetmatters #selfawareness #luckygirlvibes #deetersguide 💌 Brand:💵 Price:Purchased from::👍Why I like it:Additional Tips:

0 likes

✨ The Real Signs You’re Growing

Most people think self-growth is about being confident, louder, or winning more. But real self-awareness is quieter. It feels like: 🧠 Not taking things so personally 🙌 Pausing before reacting 👀 Noticing your patterns instead of blaming others ❓ Questioning your own assumptions ❤️ Sitting

242 likes

Handwritten notes detail infant neurologic, respiratory, gastrointestinal, cardiovascular, genitourinary, hematopoietic, and immunologic system characteristics, such as CNS myelination, respiratory rate, stomach capacity, heart size, and hemoglobin levels.

Handwritten notes outline physical growth milestones for infants, toddlers, preschoolers, school-aged children, and adolescents, including weight gain, height increase, head circumference, and the onset of puberty.

Pediatrics growth and development

I’m so far loving learning about pediatrics but so nervous for the ATI in the near future! Most of these notes are from the Quizlet I’ve also made personally based off of the lippincott textbook. #lemon8creator #futurern #pediatrics #stealmynotes #studysetup

61 likes

YOU’RE BLOCKING YOUR Own Blessings.

You don’t have a manifestation problem… you have a habit problem. Most people don’t fail at manifestation because it doesn’t work — they fail because they can’t stay consistent. They start, stop, doubt, repeat… and then wonder why nothing changes. In this video, I’m breaking down the real reason

7 likes

PART 2: 19 Signs You’re Communicating with Understanding(Psychological + Islamic

Not every calm response is weakness… sometimes, it’s control. And not every silence means you have nothing to say… sometimes, it means you’re choosing understanding over reaction. Because real communication is not about speaking more— it’s about understanding better. Anyone can react.

10 likes

5 signs you’re in a toxic relationship with yourself❤️‍🩹

Toxic self-relationships feel familiar when they’re all we’ve known. But familiarity doesn’t equal truth. You don’t need to be harsh to be disciplined. You don’t need to abandon yourself to be loved. Healing starts when you notice and decide you deserve better. #relatable #mentalhealth #h

11 likes

Signs you're actually healing

Healing isn’t always obvious — sometimes it’s in the subtle shifts that show you’ve come so far. 💛 If you saw yourself in even one of these signs, take a moment to be proud of the growth you often overlook. ✨ Which sign feels the most true for you right now? Drop it in the comments ⬇️ #he

35 likes

Signs You’re Ready to Level Up as a Creator

Growth doesn’t come from doing more — it comes from doing things differently. At a certain point, the right guidance makes everything click. If you’re interested in the mentorship I’m in, comment and I’ll share more. #mentorship #creator #CONTENT #contentcreation #contentcreatortips

10 likes

Signs You’re Becoming the Best Version Of Yourself

You might not feel it, but you’re evolving every day! Here are 10 signs that show you’re on the path to becoming the best version of yourself—whether you realize it or not. 🌱 Which one resonates with you the most? 💬 Follow me for more tips on growth, self-love, and healing! 💖 #personalgrowth

205 likes

Signs You’re Becoming a Woman Who Trusts Herself

You don’t become her overnight. You become her slowly, through every choice you made when no one was watching. Through every time you listened to your gut and walked away instead of explaining yourself. Through every moment you stopped seeking validation and started honoring your own voice. Thi

108 likes

5 Signs You’re Outgrowing the Old You

This is what growing up feels like. Quiet exits. Loud boundaries. Soft mornings. Inner strength. The glow-up isn’t always external. Sometimes it’s in the silence. ✨ Save this for your next self-check-in. 💬 Which one are you living through right now? Drop a ✌🏻 if you’re living a peaceful

102 likes

A woman in a denim jacket with makeup and gold earrings, resting her chin on her hand, is featured. The text overlay reads "5 SIGNS YOU'RE ON THE VERGE OF A BREAKTHROUGH:" and includes the Lemon8 handle.

A woman with short brown hair wears a brown jacket. Overlay text describes the first sign of a breakthrough: "Everything is falling apart at once. Your old coping mechanisms aren't working anymore... it's old patterns breaking off."

A woman in a black dress stands indoors. Overlay text describes the second sign of a breakthrough: "You're getting more triggered than usual. Everything irritates you... Your body is purging what you've been suppressing."

5 SIGNS YOU’RE ON THE VERGE OF A BREAKTHROUGH

If everything feels like it’s falling apart right now, pay attention. They’re signs you’re about to break through. Don’t give up when you’re this close. #breakthrough #healingjourney #spiritualgrowth #cyclebreaker #TheCycleEndsWithUs

55 likes

Becoming a Woman ✨ A Journey of Grace & Growth

Becoming a woman is more than just growing up it’s becoming soft, strong, confident, and UNAPOLOGETICALLY her. 🎀 Check out link in bio Instagram: Reneeindiapt2 #becomingher #womenempowerment #follow #growth #like

117 likes

5 Signs You’re Giving Your Power Away

If you’ve been feeling drained, doubtful, or disconnected from your magic, you might be handing your power over without even realizing it. From over-explaining to ignoring your intuition, these are the subtle habits that keep you out of alignment. It’s time to call your energy back and stand in yo

28 likes

Here are my hair growth tips! 🫶🏾🫧

💕👩🏾‍🦰 This is probably one of my most asked questions & im not going to say patience this time cause I know how y’all like to tussle 😅 Here are some of my hair growth tips! ✨Stick to low tension hairstyles/low manipulation styles. It’s less tugging & friction on hair. (Twist outs are m

753 likes

A title slide featuring a framed floral print and two mirrored wall sconces with candles, overlaid with the text '6 Signs You're Outgrowing Your Old Self'.

Various material samples like tiles and stone on a blueprint, with the overlaid text 'Drama feels exhausting.', suggesting a shift towards simpler preferences.

A minimalist room with a light-colored armchair and a floor lamp, conveying a sense of calm, with the overlaid text 'Silence feels peaceful.'.

Signs You’re Outgrowing Your Old Self

Growth doesn’t always look like a glow up. Sometimes it looks like losing interest in chaos. Sometimes it looks like choosing peace over proving a point. When you outgrow old behaviors, it can feel unfamiliar. You might even miss the intensity. But peace is not boring. It’s regulated.

15 likes

Breakdowns are not signs you’re failing...

they are signs you're expanding. Every level of entrepreneurship has a shedding season. You don't get to the breakthrough by clinging to who you were. You get there by becoming someone new. The woman who can hold more abundance has to think differently, move differently, lead differen

6 likes

5 signs you’re in the right relationship ❤️‍🩹✨

A healthy relationship feels safe and grounded. It might even feel too easy. It does not require you to abandon yourself to keep it. #healing #growth #relationship #couples #relatable

19 likes

Signs you’re outgrowing your old life

Sometimes growth feels lonely. Not because you’re doing something wrong — but because the version of you that once fit certain spaces… is evolving. You begin wanting different conversations. Different environments. Different standards. This is the moment many women panic and try to shr

47 likes

Signs your relationship has completed its cycle🔃💔

Relationships are beautiful but sometimes, they come to a natural end. Letting go can be difficult, but it’s necessary for growth❤️‍🩹 Swipe to read the most common 3 Signs that Your Relationship Has Completed Its Cycle & It may be Time to Let Go.. ✨Remember✨ It’s okay to outgrow connect

658 likes

Three Signs That You're Growing

Three signs that you're growing more than you realize. Growth isn't always loud or obvious — sometimes it's found in how you stay calm, protect your energy, and trust your own progress. This is your reminder that every small shift in your mindset is proof of how far you've come. Kee

3 likes

Signs you’re being manipulated

#manipulated #neveragainvolunteeryourself #realizations #fyp #jesusfollower #jesus #viral #getout #healingjourney #growthmindset

35 likes

Signs You're Outgrowing Survival Mode

Outgrowing survival mode isn’t just a mental shift, it’s a whole energy upgrade. If you’re starting to feel restless in your comfort zone, craving bigger dreams, or realizing you don’t have to struggle for peace — congratulations, you're entering your next level. 🌱✨ And it's definitely o

18 likes

See more