😤 High-Volume Deadlifts: Grinding Through the Heav
Video plays showing the deadlift sets listed: 180x5, 200x3, 225x2, 245x1, 265x5, 2x5 @ 255) The lift breakdown: Today was all about putting in the heavy work and sustaining power across the board. The plan was high-intensity volume, and we delivered! Hitting a sharp single at 245 was just the prim