Automatically translated.View original post

Looking under the legs

2025/9/10 Edited to

... Read moreเรื่องการ "มองลอดใต้หว่างขา" เป็นความเชื่อพื้นบ้านของไทยที่มีมาตั้งแต่อดีต โดยเล่าขานกันว่า หากใครเผลอมองลอดใต้หว่างขาจะได้เห็น "บางสิ่งที่ไม่ควรเห็น" ซึ่งอาจนำมาซึ่งโชคร้ายหรือความไม่สบายใจในจิตใจ ภาพลักษณ์นี้ถูกเชื่อมโยงกับเรื่องผีและวิญญาณ ที่ไม่ควรถูกมองโดยประมาทเพื่อป้องกันไม่ให้จิตดิ่งลึกไปสู่สิ่งลึกลับที่อาจเปลี่ยนแปลงชีวิตผู้คนไปตลอดกาล นอกจากความเชื่อนี้จะน่าสนใจในแง่วัฒนธรรมแล้ว ยังสะท้อนให้เห็นวิถีคิดและความระมัดระวังของคนในสังคมไทยที่ให้ความสำคัญกับความศักดิ์สิทธิ์และความลี้ลับของธรรมชาติ ในแง่ของการเล่าสืบทอดตำนาน เรื่องเล่าหลอนและประสบการณ์ที่ผู้คนเคยพบเจอ ทั้งนี้ การไม่ทำลายวงจรความเชื่อและไม่ทดลองมองลอดใต้หว่างขาจึงถูกมองว่าเป็นการรักษาเกียรติและความสมดุลของวิญญาณ ทั้งนี้ หากสนใจเรื่องราวเชิงลึกลับและตำนานความเชื่อที่มีสีสัน ไม่ควรพลาดร่วมพูดคุยแลกเปลี่ยนประสบการณ์กับชุมชนผู้ที่สนใจเรื่องผีจริง และตำนานความเชื่อไทยบนแพลตฟอร์มต่างๆ ซึ่งช่วยสร้างความเข้าใจและเชื่อมโยงวิถีชีวิตของคนไทยเข้ากับเรื่องเล่าหลอนที่แฝงด้วยแง่คิดและบทเรียนชีวิต อย่างไรก็ตาม ความเชื่อเหล่านี้ควรถูกมองด้วยใจที่เปิดกว้างและมีวิจารณญาณ เพื่อให้สามารถใช้ชีวิตอย่างมีความสุขและไม่ตกลึกไปในความกลัวหรือความวิตกกังวลเกินควร ทั้งนี้การควบคุมจิตใจและการรักษาความสมดุลของชีวิตจึงสำคัญที่สุดในการรับมือกับเรื่องลี้ลับที่เกิดขึ้นในชีวิตประจำวัน

Related posts

How I avoid strawberry legs (skin)!
I’ve had strawberry skin (KP) all over my body since I was in middle school. 😵‍💫 (that’s my arm in photo) I’ve tried everything to control my KP. From expensive AHA/BHA Scrubs, glycolic acid, retinol, CeraVe SA lotion, exfoliating pads, naturium… I can keep going 🙄.. I basically tried everythin
segal bat david

segal bat david

1834 likes

keep ur Legs & Stomach SLIM while Building a BIG 🍑
Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout
Chalie_Baker

Chalie_Baker

26.7K likes

Slim your legs with these exercises
If you are looking for easy home workouts that can help you tighten and slim your legs I have three workouts you can add to your workout routine. I would suggest you using a mat while doing these workouts. Theseworkouts are more of a pilates style and super effective. Make sure you always stretch/
Dixiezelaya

Dixiezelaya

843 likes

GROW GLUTES WITHOUT GROWING YOUR LEGS✨Cheat Sheet🍑
Here are 4 tips i wish i knew sooner as a quad dominant girly looking to grow her glutes! 🍑 These have been the most HELPFUL tricks to know on my fitness journey because they are such small changes that are easy to work into your routine, and they end up making the biggest difference🙌 #Lemon8pa
Cassidy

Cassidy

713 likes

HOW TO HAVE THE SOFTEST UNDERARMS
I love having under arms that are hairless, have zero bumps/texture and have zero pigmentation. Here is my secret to keeping my underarms looking good all the time! STEP 1) PHYSICAL EXFOLIANT! This is essential if you want to keep your underarms textureless! Exfoliating will get rid of dead ski
Ellie Nicole

Ellie Nicole

1613 likes

Highest Quality Makeup under $20
The Best High-Quality Makeup Collection under $20 *NOT SPONSORED* (LOL I wish it was) L’Oréal True Match Hyaluronic Tinted Serum 💰Price:$19.99 This lightweight tinted serum provides sheer, buildable coverage while deeply hydrating the skin with hyaluronic acid. It’s perfect for achieving a n
Leyna Slivka

Leyna Slivka

723 likes

Bulky legs? Try this daily 🦵🔥
If your legs feel tight, puffy, or bulky… it’s not just fat 👇 ✔ Tight outer thighs ✔ Poor circulation ✔ Muscle imbalance That’s why your legs don’t look slim Here’s a simple routine to fix it 👇 1️⃣ Foam roll outer thighs → Improves hip alignment 2️⃣ Deep calf massage → Reduces pu
LiLi Jenny

LiLi Jenny

18 likes

Dinner Ideas under 500 Calories 🍋✨
This one is for the girls and guys who are looking to lose some weight and are eating in a calorie deficit! these meals are relatively easy to prepare with a low preparation time. let me know if you end up using any of these meal ideas! #caloriedefiict #calorieburning #meals #mealprep #m
Cloe 🌊⋆。𖦹 °.🐚⋆❀˖°🫧⋆。𖦹 °.🇧🇸

Cloe 🌊⋆。𖦹 °.🐚⋆❀˖°🫧⋆。𖦹 °.🇧🇸

2143 likes

Bye Cellulite, Hello Smooth Legs 🔥
No filters. No lies. Just real tips that actually reduce cellulite — and no, it’s not another overpriced cream. #CelluliteHack #SmoothLegs #GlowUpTips #BodyGoals #SkinCareTruth
Jazmine

Jazmine

700 likes

Miracle product for treating strawberry legs🍓
I struggled with “strawberry legs” and irritation from shaving for a loooong time. It was nothing severe, but it had always bothered me. Strawberry legs are those small, dark spots on the legs and are usually visible after you shave. Since I started using this product from the Ordinary, for just
Karina Berrios 🦋

Karina Berrios 🦋

843 likes

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

147 likes

how I got rid of my strawberry legs 🍓🦵🛁
Strawberry legs are usually caused by clogged pores, dead skin buildup, dryness, or shaving irritation — not something you need harsh treatments for. ✨ Exfoliation helps remove dead skin that traps hair and makes dark dots more visible. Stick to 2–3 times per week and avoid over-scrubbing, which
Jessica | LIFESTYLE 💕

Jessica | LIFESTYLE 💕

56 likes

Walmart hygiene items under $10 YOU NEED TO BUY🛍️
Walmart hygiene shopping🛍️ Walmart hygiene items under $10 YOU NEED TO BUY ASAP😳 Super affordable Walmart items🤍 Hygiene tips for girls 🫧 Walmart self care hygiene haul💗 #hygieneshopping #hygienemusthaves #walmartbodycare #hygienehaul #walmartbeauty
JAY ALEXIS🎀

JAY ALEXIS🎀

16.7K likes

Want step my toned legs?
Want strong toned legs? Do these↓ Legs are a staple for looking fit. If you want a nice 🍑 you need nice legs too. Everything just goes so well together. Burn calories with this workout & do these for about 2 days a week for strength & to keep your legs looking fit. Follow the same
F R A N N Y 🌼

F R A N N Y 🌼

69 likes

How I got my pits looking fresh in a month! 🍋🫶✨
#bodypigmentation #hyperpigmentation #skincare #routine #lemon8challenge I couldn’t wait to see noticeable results to share these with yall Sometimes we neglect our bodies and it can be hard to get back to what it was before! These steps are what I used twice a day 7 days a week
Tendo Maryam Malaika

Tendo Maryam Malaika

707 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨
Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also
Chalie_Baker

Chalie_Baker

167 likes

No More Ingrown Hairs, Razor Bumps or 🍓Legs🪒🛁🐬🫧
Shaving can be a struggle—stubble, strawberry legs, ingrown hairs, and irritation are common frustrations. But with the right routine, you can achieve smooth, silky, and flawless skin without all the hassle. Whether you’re preparing for a big event or just want that soft, glowing skin every day, kn
Chalie_Baker

Chalie_Baker

213 likes

How To Tone Your Legs & Get Rid Of Cellulite
Type “APPLY” if you’re a highly driven woman who wants to reduce body fat, increase your energy and finally see progress on the scale. Here’s what a breakdown of working with me looks like: You’ll be paired with a Wellness Success Coach who will create a customized workout plan that fits yo
Dr. Salako

Dr. Salako

1172 likes

Glute growth🍑| tone + build +strengthen legs💪🏾❤️
Summer is almost here girl and if your in Phoenix like me it’s already summer lol… This is a lower body glute-focused workout plan super solid if you’re trying to tone, build curves, and strengthen your legs 🍑✨ Here’s a clear breakdown of what you’re looking at and how to follow it: 🍑 Wo
PodandErica

PodandErica

53 likes

Target you GLUTES not your legs
These moves will give you results! 😏 Pair them together into a full glute routine: ▫️Hip Thrust | 3 sets 10-12 reps ▫️RDL | 3 sets 10-12 reps ▫️Bulgarian Split Squat | 3 sets 8-10 reps ▫️Glute Medius Kickback | 3 sets 8-10 reps ▫️Reverse Hyperextension | 3 sets 10-12 reps Tips for maximum g
Maria Teixeira

Maria Teixeira

1009 likes

FULL LEG DAY FOR DEFINED LEGS
Today’s leg day was all about building strong, toned, and lean legs! Get ready for a workout that will leave you stumbling out of the gym ;) Heel-Raised Barbell Back Squats (4x8-10): The heel lift really targets the quads, giving them that extra burn. Barbell RDL(3x10-12): These are a must
Gracie

Gracie

30 likes

7 Dinners For Under 40$
Hey guys, your seven budget friendly dinner ideas My exact total was 39.81$ I’m also currently trying to restock my refrigerator. You will see that I have chicken leftover as well as one pack of ground beef that can be used on next weeks grocery dinners! I bought leg quarters, which gave me 1
Rayleen

Rayleen

1656 likes

How to Tone your Calves for Sexy Legs 🔥🦵
To effectively train your calves for lean, toned legs without significant muscle bulk, consider my approach: 🍋Frequency: Aim to train your calves 1-2 times per week. This frequency allows for adequate recovery while still stimulating muscle growth and endurance. 🍋Number of Exercises: For each
Chalie_Baker

Chalie_Baker

190 likes

Goodmornings on the 
hack squat machine🍑🏋🏼‍♀️
This exercise is a great way to strengthen your lower back, glutes, and hamstrings— Step 1: Set Up the Machine Begin by adjusting the hack squat machine to fit your height. The pad should rest comfortably on your shoulders when you are in a standing position. Ensure that the safety bars are
juliadorsey

juliadorsey

21 likes

Easy leg workout for toned legs!
Looking to sculpt lean, toned, and strong legs? Whether you want to build strength, improve definition, or enhance lower-body endurance, this workout will target your glutes, quads, hamstrings, and calves—all with just dumbbells and a workout bench! 💥 Best Glute & Leg Workout for a Toned Low
Ally ❤️‍🔥

Ally ❤️‍🔥

64 likes

Concealer Tips for Dark/Grey under eyes
Concealer Tips for Flawless Looking Under Eyes 👀 #concealertips #darkundereyes #darkcircle #concealertutorial #concealertips #makeuptips
Makeupbybia

Makeupbybia

1793 likes

The blueprint to tone your legs + glutes🔥🍑
If you’re a busy woman who wants to tone your legs + glutes without spending hours in the gym, this is your blueprint 👇🏽 1️⃣ Train lower body 2–3x/week Split your workouts so you can focus on quality over quantity. Example: 2 leg days + 1 upper or full body. Consistency beats perfection. 2️⃣
Lillid4fit

Lillid4fit

56 likes

Grow your legs with this workout 💥
If you're looking for a leg day that will help with overall leg development, you're in the right place 😎 If you have access to a regular gym, you'll be able to perform all these exercises! If you decide to follow this workout, or exercises from this workout, remember that in order to
Madisonleeobrien

Madisonleeobrien

68 likes

ALL your PILATES necessities for $5 & under! 😍
Glow up from the inside out with Pilates! ✨ Strengthen, tone & sculpt your body without breaking the bank — grab affordable Pilates gear at Five Below and start your journey today. Fitness doesn’t have to be expensive, just consistent! Who’s ready to level up? #positiveenergy #lemo
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

2411 likes

Books under 200 pages that could change your life
if you’re looking to expand your mind without getting lost in someone else’s, these three books will get you there under 200 pages. ➡️the four agreements by don miguel ruiz this book will forever be a reference for anyone that knows growth isn’t linear. revisiting this book has already given
AMA B. | tastemaker 🎬📚📺

AMA B. | tastemaker 🎬📚📺

2056 likes

LETS GROW YOUR LEGS
If your looking to grow your overall legs then this is the workout for you! This leg day workout works all the muscles in your legs and even glutes! You’re not going to grow your lower body with doing all accessory movements and just going through the motions… You need a mix of compound lifts,
madifore

madifore

58 likes

Do these 4 exercises for sexy & strong legs!
Ready to get all around sexy and strong legs? Add these FOUR exercises into your leg day! PSA: a friendly reminder that you DO NOT need to be in the gym doing 8-12 exercises. The quality of your lift and how you perform those few exercises will always take you farther than doing a ton of exercis
Madisonleeobrien

Madisonleeobrien

13 likes

sephora fragrance duos under $40 🎆🛍️🎀💖
sephora has so many amazing mini fragrances for those of you looking into building your perfume collection and discovering new scents 👀💖 these are some of my favorite perfume duo scents from sephora for less than $40 that feature some best-selling, viral perfumes 💕 sephora fragrance duos under $
momo  ᡣ𐭩 •。ꪆৎ ˚⋅

momo ᡣ𐭩 •。ꪆৎ ˚⋅

741 likes

rating my amazon finds under $50!
so many people post about their amazon finds, but from my experience the quality on amazon products can be super unreliable! so i wanted to give you guys a 100% honest opinion on everything i have ordered recently! all of these finds are under $50 :) 1. aelfric eden patchwork streetwear sh
mash

mash

2737 likes

Butt Serums + Creams = Tighter Looking Butt 🍑🐰✨
My confidence transformed last year when I discovered the power of butt firming workouts and products. Alongside my usual workouts, I started using some awesome butt creams & serums, and girl, they work wonders! SAVE THIS FOR LATER !! 🔐 Here's what l've been loving: CURVYPURE:
Jodelle D

Jodelle D

551 likes

The Science of Under Eye Bags
Wake up to brighter eyes! ✨ Uncover the science behind under eye bags and discover effective strategies to reduce their appearance. Learn about the causes, from aging to lifestyle factors, and explore a range of solutions from skincare tweaks to professional treatments. Whether you're looking f
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

16 likes

looking for flat stomach ways ?>>>
#flatstomachtips
vanna🤍💕

vanna🤍💕

68 likes

Brighten Strawberry Legs 🍓
1. Exfoliating: This is an obvious one but it truly helps. Make sure you’re using a body scrub that includes chemical exfoliation such as glycolic, lactic, mandelic, or salicylic acid. Skin on our body can be tougher to lighten because it’s thicker so using a scrub with these are necessary for quic
Mercedes

Mercedes

1734 likes

fun looking drifttrike with the under glow
so we also build this drifttrikes great foe dad's and fun to ride with the Predator ghost motor color and other parts can be customized to your taste. be the talk of your neighborhood with this trikes any information you need ask in the comments #driftcar #drifttrike #trike #s
MINI SFD TRIKES

MINI SFD TRIKES

23 likes

Walmart Kitchen Findz (EVERYTHING IS UNDER $20)
I love me a good cheap kitchen find! 🤭 Discover Wallet-Friendly Walmart Kitchen Essentials: From Crockpots to Blenders, All Under $20! Elevate your culinary game with budget-friendly finds including crockpots, blenders, cooking utensils, griddles, toasters, measuring cups, and sets of plates, bowls
DkDiggz

DkDiggz

2048 likes

HOW TO GROW YOUR LEGS
i’m always looking how to build strong, sculpted legs and i think i’ve perfected my leg day workout! 🏋️‍♀️ workout routine: ❤️ always start with dynamic stretches, and i always warm up with leg extensions (for the granny knees) ⭐️ heel elevated back squats/hip thrust: 4x8-10 - increasing weig
jadan

jadan

230 likes

Skincare Under $30 for Glass Skin
I swear Ulta is taking all my money at this point… but at least my skin is thriving and looking clear as glass! 😅 These products are SO good, and most of them are underrated! If you need affordable skincare that actually does what it says, keep reading ⬇️ 🐌 Peach Slices Snail Rescue Mask ($16.99
irianna

irianna

1765 likes

Beginner-friendly home workout for strong legs
If you're a beginner looking to strengthen your legs at home, try this workout! All you need is something heavy to hold in your hands. I'm using a sandbag, but you could use a heavy book, a milk jug, or anything else! 1. Reverse lunges: 3 sets of 15 reps (per leg) - Hold the weight at y
Trisha Morrison

Trisha Morrison

380 likes

Legs looking great 🥵
#legs #gymlifestyle
Lana0818

Lana0818

18 likes

Dollar Tree Organization Finds! Under $5
If you’re looking for some organization goodies, look to Dollar Tree! In their new sections that include items $3 and $5, I found lots of organization goodies 👍 +stacking tray - great for under kitchen sink or bathroom sink +stackable drawers - for a variety of items! +baskets of various si
Yasmin

Yasmin

3531 likes

Legs at the gym in under an HOUR✨
Leg Day doesn’t mean you have to spent 90 minutes in the gym to get a GOOD workout! 🤍 Back Squat 🤍 Leg Press 🤍 Hip abduction 🤍 Seated Leg Curls 🤍 Leg Extensions 🤍 Hip Adduction #legroutine #legworkoutroutine #legworkoutsfordays #legworkoutvideo #workout
Lexi

Lexi

8 likes

Legs are looking THICCC
If you ask me the best way to end off the week is with a good leg day 10 Minute Bike Warm-Up Dynamic Stretching and Mobility 4x8 Barbell RDL 2x8 Leg Press 2xFailure Seated Hamstring Curl 2xFailure Leg Extensions 2xFailure Hip Adductor Machine 2xFailure Hip Abduction Machine #legday
p.dubs8_

p.dubs8_

78 likes

Lay with your legs up for just 5-10 mins a day
These are the main benefits of the Legs-Up-the-Wall pose: Relaxes the mind and body – Legs Up the Wall is a great way to calm your nerves and make you feel better. You’ll be able to relax deeply, release anxiety and tension, and get back into balance. It can bring the body back to its own innate
alessia crotty

alessia crotty

739 likes

TONING OUT YOUR LEGS WITH MUSCLE
When I was losing weight but gaining muscles in my legs, it made my legs look very bulky. I had received a lot of backhanded compliments about how they look good but they’re “too much”. Don’t be scared to look BULKY. Because it means you’re doing something right. The end result will make you fe
gaosua00

gaosua00

42 likes

See more