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Stop training your abs and STRENGTHEN THAT CORE. Feeling stiff after standing up may be a sign of poor posture, and poor posture usually has to do with a lack of core strength. If you feel stiff or struggle to straighten your back fully when standing up, you likely have a weak core. When your

🌸Few months later edit: I still use and LOVE this. I have added more pages, too. A few are posted to my profile.🌸 Cute, functional, and custom! My printouts are made from Pinterest photos I had saved, and I made my own collages on canva. (Free app). For the collage template on Canva: search

Hey girlies! I wanted to be vulnerable and share this with you guys. I know being bullied affects everyone differently, but this is my story and how I didn’t let it dictate my future. There is so much more that I struggled with that I didn’t mention here, but just know the obstacle is never impossi

my tattoos are going to fade in 3 YEARS?? yes!! even though i got my tattoos with a real tattoo gun and everything the ink is biodegradable and fades naturally overtime (so cool!!) 🤩 should i do another post about the meaning behind my tats? comment down below ⬇️ ALSO: i did lots of research myse

#lemon8diarychallenge I love making jewelry and I love these recent necklaces I’ve made✨ check it out on insta and depop (awakenyourcreation) #jewerlyfinds #jewerly #jewelry box #jewleryinspo #jewelrymaking

If so, oh well! But in all seriousness I feel pampered once I rub down and spray a little something over me. And then the cuddles that come after? Amazing! Idk who enjoys the fragrances more… me or them 😂 . . . . . . . . #smellsyummy #miim miic #sandandfog #perfumeoil #eos body

But it was all worth it! As summer progresses I decided to get some things that’ll spruce up my style. Following along some of the trends and what I thought looked good on me I picked up some comfortable yet stylish pieces that I’ll for sure be wearing all throughout summer and to college.

#microinfluencer #socialmedia #tiktoktips #howtomakemoney #influencertips

I really WISH I knew these 3 things before starting to apply for jobs— which is why I’m sharing them with you!!! As your career girlie who has now helped HUNDREDS of students and young professionals land jobs and internships, I want to make the job and internship process SO MUCH EASIER for you.

Sharing the biggest mistakes I made during my first time solo traveling at the age of 22, in the hopes that it will help you avoid some of the things I had to learn the hard way! 1️⃣ Skipping Hostels 2️⃣ Too Many Destinations 3️⃣ Traveling Off-Season 4️⃣ Late Night/Early Flights #lemon8

A year ago, I turned my 2014 Toyota Camry into a pink paradise, and I’ve loved every minute of it! 💕 Decorating my car has always been a dream, and I’m so excited to finally share the transformation. Swipe to see the magic!” My 2025 car wishlist is coming soon! 🚗✨ I’m already dreaming up new pin

I honestly never expected to make any money off of social media, so I have been thoroughly shocked each month when I walk away with some ‘income.’ I started lemon8 a while ago and did post frequently, but then they reached out and asked me to join the creator program. After a week of thinking,

In the beginning of my journey I was just so eager to collect them all— I forgot why I was collecting them in the first place. To admire their beauty and care for them. I lost sight of this— having so many that i couldn’t keep up with the care. I lost interest, so naturally I lost a lot of plants.

I prioritize getting good sleep for my mental health, work ethic, and physical health. A lot of things determine quality sleep like temperature, personal preferences, and quality of comfort, but we often neglect our senses that have nothing to do with touch. I have to sleep in a dark room and t

#lemon8diarychallenge #autum #fall #pumpkin #diy #diybabyfallphotoshoot #pumpkinphotoshoot #fallphotoshootideas #diyfallphotoshoot #diybabyphotoshoot hello ! Im Kat ✨ I’m new to Lemon8 I’m just trying to see what sticks in terms of new hobby’s / interests 🤭 so you

I love everyone sharing their salaries so I thought I’d share the last 5 years of my 20s since getting out of the military + how much money I have made with each role. -my first role was a Admin assistant making $65k/year and I just started going back to college (fall 2019) -to graduating col

The past 2 years I have traveled to over 15 different countries and with all that traveling I’ve made lots of mistakes so If traveling is near in your future, save this post for later and keep these mistakes in mind:) ✈️Booking seperate flights too close together: Booking seperate flights fro

i had the HARDEST time ever eating and eating well, for pretty much my whole life till about a year ago. i started doing things differently recently and it’s seriously changed my life! my biggest issues with eating were ➡️ not having enough time for it ➡️ not knowing what to make ➡️ being a

1. No one has everything figured out: No one really knows what they want to be when they grow up, even grown-ups. So regardless of how old you are, don’t worry about having everything figured out because no one really does, the best you can do is to take action to learn and pivot along the way. 2.

I have been using scraps of canvas paper as book marks so I decided to create one. I have a laminating machine I got from a friend; it’s a little broken but it does the job. I drew it with pencil and colored it in with markers. Laminating things was probably the reason why I wanted to be a

If you’re like me and shopped till you dropped early into your Japan trip, but still have another destination hotel to get to - consider using a luggage transportation company! 🐱We used KuroNeko or Yamato Transport for moving our luggage from Tokyo -> Kyoto and from Marugame -> Tokyo. It wa

Let’s face it, in this economy, we all need to be transparent and help others by sharing our life hacks to getting by. I've noticed many people searching for side hustles, so I wanted to share one of my favorites. I earn an extra $1.5k-2k+ per month from pet sitting, and it's pretty easy,