Automatically translated.View original post

56 followers

Follow

Follow

Follow

1/2

0 saved

5

# Fresh vegetable goodies

# Fresh vegetables

# Small happiness each day

# Lemon 8 Howtoo

# Drug sign with lemon8

2025/11/24 Edited to

การรับประทานผักสดๆ ไม่เพียงแต่ช่วยเพิ่มรสชาติและสีสันให้กับอาหาร แต่ยังมีประโยชน์มากมายต่อสุขภาพ เช่น การเพิ่มวิตามิน แร่ธาตุ และใยอาหารที่ช่วยในระบบย่อยอาหารและเสริมภูมิคุ้มกัน การเลือกผักสดควรเน้นที่ผักที่ดูสด มีสีสันสดใสไม่เหี่ยวเฉา และควรเก็บรักษาในที่เย็นหรือในตู้เย็นเพื่อยืดอายุความสด นอกจากนี้ การหลีกเลี่ยงการล้างผักด้วยน้ำมากเกินไปก่อนเก็บจะช่วยคงความสดและป้องกันการเน่าเสีย การทานผักเป็นประจำยังสามารถช่วยลดความเสี่ยงของโรคเรื้อรังต่างๆ เช่น โรคหัวใจ โรคเบาหวาน และมะเร็งบางชนิด สำหรับใครที่กำลังมองหาแนวทางการปรับไลฟ์สไตล์ให้ดีขึ้น การสร้างความสุขเล็กๆ ในแต่ละวันด้วยการเลือกทานอาหารสดสะอาดและผักสดๆ เป็นอีกหนึ่งวิธีที่ง่ายและได้ผลดี รวมถึงยังเป็นการดูแลสุขภาพที่ดีแบบยั่งยืนอีกด้วย

Related posts

A display of various new body care products at Walmart, including body washes from Suave, Native Boba Cafe, and Softsoap, with a text overlay indicating new finds.

Four Suave exfoliating scrub and wash bottles in Citrus Blossom, Pistachio Cream, Strawberry Delight, and Vanilla Suede scents, all labeled as new and sulfate-free.

Three Native Boba Cafe body wash bottles in Berry Blossom Tea, Brown Sugar Boba, and Strawberry Matcha scents, highlighting their sulfate-free and paraben-free qualities.

New Walmart Body Care Goodies

❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 💙Walmart is coming through for the month of February! This is just their newest body wash selections. I couldn’t even fit ev

1526 likes

A wide view of a Walmart aisle showcasing various new bathroom decor and organization items, including different colored sets, pumps, trays, and storage solutions on multiple shelves.

A close-up of a rattan bathroom collection at Walmart, featuring a natural-toned soap pump, tumbler, and stack of rectangular woven trays, highlighting the textured design.

A display of neutral stone-look bathroom accessories at Walmart, including a soap pump, tumbler, and stacked round trays, emphasizing their earthy and minimalist aesthetic.

New Bathroom Goodies at Walmart! 😍

Stumbled onto some new bathroom decor and items at my Walmart! 🫧✨ +new bathroom sets +rattan pump, cup and tray +neutral stone pump, cup and tray +colored sets with matching trash bin +new mirrors +The Home Edit organizers for all your bathroom goodies 🛁 Do you see anything you like? My

2581 likes

A pot of vegetable beef soup, rich with ground beef, carrots, potatoes, green beans, corn, and celery, simmering on a stovetop. The image has a text overlay that reads "Cook with me Fall edition."

Various soup ingredients are laid out on a cutting board, including canned corn, green beans, lima beans, diced tomatoes, fresh carrots, celery, onions, potatoes, and tomato paste. A laptop is visible in the background.

A collection of seasonings and spices, including olive oil, Lawry's seasoned salt, salt, black pepper, beef bouillon cubes, Italian seasoning, and garlic powder, arranged on a stovetop.

Easy 3-step vegetable beef soup 🥣🍂

Nothings better than an easy and filling soup! ✨I forgot, add tomato paste and a little water into the ground beef mixture.✨ You can do it the easy way and use cans or go with fresh vegetables! You can also do it on the stove-top, instapot or crockpot! #fallfood #Lemon8Diary #fall

1462 likes

A white bowl of vegetable soup with ground meat, carrots, green beans, corn, and potatoes, topped with a piece of cornbread, sits on a rustic wooden table. The text "VEGETABLE SOUP" is overlaid at the top.

Quick and easy 7 can vegetable soup. We absolutely love this soup! It super simple and easy. I use: 1lb hamburger meat (whatever seasonings you like, I used salt, pepper, onion powder, and garlic powder) 1 can corn 1 can green beans 1 can carrots 1 can diced tomatoes 1 can veg all if you

422 likes

Vegetable Soups for a Healthier Body

These four comforting vegetable soups are packed with nutrients and natural anti inflammatory ingredients. Warm, easy to digest, and perfect for everyday wellness. 🥦 Broccoli Soup Rich in sulforaphane and antioxidants, supports detox and immune health. 🍅 Tomato Vegetable Soup Contains lycop

284 likes

Five colorful packages of Trü Frü hyper-dried chocolate fruit snacks are displayed, featuring flavors like Nature's Bananas, Strawberries, Mangoes, and Real Coconut Melts in dark and milk chocolate. The image has text overlays stating 'New Target Find!' and 'Hyper-dried chocolate fruit'.

Trü frü hyper-dried chocolate goodies!

I love the tru fru chocolate covered berries from the frozen aisle 🍫. They’re such a good low calorie snack to curb a sweet craving. But I was walking around target and saw this! I’m not sure if this has just been around and I haven’t seen it but I wanted to share it for those that haven’t known abo

2844 likes

A hand holds a golden-brown soft pretzel generously coated in cinnamon sugar. Text overlays read "Spring Time Baked Goods" and "Fresh Baked Honey & Cinnamon Sugar Soft Pretzels," highlighting this sweet treat.

Fresh Baked Spring Goodies 🥨🌸

Fresh baked, golden, and brushed with warm honey butter then rolled in cinnamon sugar. These soft pretzels are cozy, lightly sweet, and perfect for a spring baking day. Ingredients- • 1 ½ cups warm water • 1 packet active dry yeast • 1 tbsp honey • 1 tsp salt • 4 cups all-purpose flour

88 likes

Hearty Chicken and Vegetable Stew 🍲

Ingredients: - 1 lb chicken breast or thighs, cooked and shredded - 2 tbsp olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 3 carrots, sliced - 3 medium potatoes, cubed - 1 cup frozen peas - 4 cups chicken broth - 1 cup water - 2 tbsp tomato paste - 1 tsp dried thyme - 1

726 likes

Vegetable Chow Mein | Healthy Version🥡🥠🥢

Who needs takeout when your weight loss meals taste like THIS? 👀 My low carb chow mein gives me that same flavor and texture, minus the heaviness! Cabbage and celery keep it crunchy, low carb pasta keeps it satisfying AND this bowl was under 400 calories 🙌🏾 📋Recipe: • 2 1/2 oz low-carb

784 likes

Smell goodies ✨

These perfumes at Marshall’s smelled so bomb 💣 #marshalls #marshallsfinds #perfumesforwomen #perfumes #portland

722 likes

Beef & vegetable soup recipe for those days 🍲🤍

Some call this stew beef. But it’s vegetable soup😭 Either way it’s perfect for sick, rainy, cold, or hungover days. Super quick, super easy… what do y’all call it? Ingredients: 2 lbs Stew Beef (or meat of choice) 6 Carrots (sliced) 1 lb Fresh or Frozen Orka (sliced) 2-3 Celery Sticks (cho

1396 likes

🍅🫑Roasted Vegetable Orzo🫑🍅

#yummy #easy #sidedish #veggieorzo

216 likes

Roasted Vegetable salad w/ Mediterranean dressing

this is one of my favorite vegetarian meals. It’s so healthy, yummy, and feels so fresh to eat. #vegetarianrecipes #vegetarianmeals #healthyrecipes

69 likes

🥗 Salmon & Roasted Vegetable Bowl

🌿 If you’re on a fibroid wellness journey, your plate matters too. These anti-inflammatory meals are packed with nutrients that support overall wellness, hormone balance, and healthy lifestyle habits. Small changes add up. You don’t have to overhaul everything overnight. 🤍 💬 Which meal wou

6 likes

Travel goodies Pack with Me

Getting ready for another trip and had to get my Essentials ready . Must Haves ; Lysol wipes shavers First aid kit Chafing cream Body wash Face wash Tooth brush Scented bathroom spray Sweat wipes Mosquitoes wipes Sunblock Lippie Waterproof setting spray Travel toilet pa

275 likes

A plate of golden-brown, crispy vegetable spring rolls. One is cut open, revealing a colorful filling of shredded carrots, cabbage, bell peppers, and mushrooms. A small glass of dipping sauce is in the background.

Vegetable Spring Rolls

INGREDIENTS: 18 fresh or frozen lumpia or spring roll wrappers (not egg roll wrappers) 3 large portobello mushrooms 1/2 medium green cabbage (11 to 12 ounces) 1 medium red bell pepper (about 8 ounces) 3 large carrots (about 6 ounces) 3 tablespoons olive oil 1/2 teaspoon kosher salt 2 tabl

38 likes

#shaynaathome #spring #recipes

4 likes

Ingredients for vegetable soup, including celery, potatoes, ground beef, frozen mixed vegetables, beef broth, canned tomatoes, and an onion, laid out on a stove top.

Diced potatoes on a wooden cutting board, prepared for cooking, with other ingredients visible in the background.

Ground beef, chopped onions, and celery cooking in a pot, seasoned as part of the soup preparation.

Vegetable soup 🤤🍂🥕🌽🥔🧅

Weathers starting to cool off and I’ve been thinking about some vegetable soup for the longest now 🤣 finally had to make it. Also haven’t posted in a while so I figured I’d make a post about how I make it ❤️ I know some people don’t use hamburger meat in their vegetable soup, and those people don’t

196 likes

White Bean and Vegetable Soup

DAY 8 of soup recipes is White Bean and Vegetable Soup. This healthy, vegetarian soup is packed with protein and fiber. This is a cozy fall soup to make this soup season! I love all of the fresh in season vegetables and herbs. Ingredients: 1 onion 2 carrots 2 celery stalks 1 zucchini 1

58 likes

The image features the text "21 DAYS PRAYER & FASTING" in yellow and white, with "Seeking God with all your heart" in yellow below it. This text is set against a dark, textured background, with white space above and below. A faint "Lemon8" watermark is visible in the bottom left corner.

21 DAYS OF FASTING & PRAYER: DAILY PRAYER POINTS

Daily Prayer Points Prayer Points Objective: For divine favor, a mighty move of God in your life and unprecedented breakthrough. Praise God for who He is, and thank God for all He has done and is doing in our life (Psalm 100:4, Ps 103:1-2, 1 Thess. 5:18) Ask God to forgive your sins, and clean

71 likes

Here’s a healthy, flavorful Mixed Vegetable Soup

(Serves 3–4) Ingredients 1 tbsp olive oil 1 small onion (chopped) 2 cloves garlic (minced) 1 cup carrots (diced) 1 cup zucchini (sliced) 1 cup potatoes (cubed) ½ cup green beans (chopped) ½ cup corn ½ cup green peas ½ cup cherry tomatoes (halved) 5 cups vegetable broth (or water + boui

72 likes

Fresh Vegetable Broth!!

Fresh Vegetable Stock!! Leave that pre-packaged stuff on the shelf!! #Vegan #Eat2Live #Health

14 likes

Crisp Vegetable Pizza

This Crisp Vegetable Pizza is a colorful, crunchy masterpiece! Fresh veggies, a golden crust, and creamy spread come together for a refreshing, feel-good meal or snack. 🧂 Key Ingredients: Refrigerated pizza dough or crescent roll dough Cream cheese or hummus (base) Broccoli florets S

81 likes

A close-up shot of homemade vegetable lo mein, featuring golden noodles mixed with vibrant orange carrots, green onions, and shredded cabbage, all coated in a savory sauce, ready to be enjoyed.

Vegetable Lo Mein

ingredients 8 oz dry chow mein noodles (or fresh) 2 carrot sliced 1 yellow onion sliced three cups cabbage thinly sliced (1/4 large cabbage) 3 garlic cloves,diced 1 bunch of green onions( green part only) Sauce: 2 tablespoons dark soy sauce 2 tablespoons soy sauce 2 tablespoons of

8 likes

A close-up of a white pot filled with a hearty healing vegetable soup. The soup contains diced potatoes, carrots, red bell pepper, celery, and onions in a golden broth, garnished with fresh green herbs, suggesting a nutritious and comforting meal.

🥕🍲 Healing Vegetable Soup: A Nutritious, Comfortin

🥕🍲 Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness 🌿🍅 Ingredients: For the Soup: 1 onion, chopped 2 tablespoons olive oil 2 leeks, chopped (white and light green parts only) 2 stalks of celery, chopped 1 carrot, diced 1 red bell pepper, diced 1 z

105 likes

A person excitedly holds a large purple and orange container for "BUBBLE POWER WAVE Super Hydrating Moisturizer," part of a "BUBBLE PR COMPLETE SURPRISE" package. The person is smiling broadly indoors, with a plant in the background.

A person holds a clear mesh pouch containing four small boxes of Bubble moisturizers: Level Up, Slam Dunk, Cloud Surf, and Power Wave. The image highlights different moisturizer types for various skin needs.

A close-up of a pink Bubble Cloud Surf Water Cream Moisturizer box, suitable for normal to combination skin. It features a light, smooth texture for shine-free hydration, and is dermatologist tested, vegan, and cruelty-free.

such good goodies

which one is best for your skin?! 💌 Brand: bubble skincare #bubbleskincare #bubbleskincareprpackage #moisturizerrecommendations #skincare

307 likes

Vegetable Quiche

Vegetable Quiche! 🥚🥦 🍅 🧀 ⁪ Yield: 1 Serving Ingredients: ⁪ 1 c egg beaters ½ c low moisture part-skim 2 % mozzarella cheese ½ c (2.63 oz) tomato, chopped ½ c (1.55 oz) fresh broccoli, chopped ½ c (1.99 oz) zucchini, chopped 2 Light Swiss Laughing Cow Cheese Wedge ¼ tsp salt ¼ tsp pe

16 likes

Honey Garlic Salmon with Vegetable Fried Rice

A quick and easy meal prep recipe that is packed with savory, sweet, and spicy flavors! A great way to use leftover rice and add some veggies too. Enjoy! Servings: 4 Serving Size: 200g fried rice, 110g salmon Macros per Serving: 482 cal, 35g P, 52g C, 17g F Price per Serving: $4.75 Estimat

476 likes

A bookshelf filled with various cheesy romance novels, including 'Better Than The Movies', 'Heartbreak for Hire', and 'Hook, Line, and Sinker', which are highlighted as user favorites. A 'Cheesy Romance' text overlay is visible.

The cover of Tessa Bailey's 'Hook, Line, and Sinker', a rom-com novel featuring an illustrated couple on a dock, noted as a fresh and contemporary read.

The vibrant yellow cover of Lynn Painter's 'Better Than the Movies', a cheesy romance novel with various illustrated couples and individuals, a user favorite.

Cheesy Romance GOODIES

Okay I know this is a long shot because most of these books on this shelf are cheesy RomCom/Meetcute. It I am curious to know your thoughts. My top three favorites are: 1💗Heartbreak for Hire 2🪝Hook,Line, and Sink 3🍿Better then the Movies They are all heavily cheesy in content but I LOVE

16 likes

Bachelor/ette Goodies

The gifts we gave our sweet friends for our joint bach trip in June 🥳 #wedding #bacheloretteideas #bachelorettegifts

73 likes

12 vegetable soup

12 (or more or less) Vegetable Soup SUPER EASY SUPER DELISH..aas, 1 Pot.. recipe. Inspired by that time we randomly had a snow storm but honestly highly recommend this soup, and I really don't mean to be that guy, who talks about other bodily functions while food is involved, but this soup is

83 likes

Chia Seed Detox Drink for 1 Week! Auto Fresh:)

This 1-week detox drinks only require 4 ingredients, and you can combine different ingredients every day. Super easy to make! You can drink it in the morning or during lunch. Definitely will make you guys FRESHER 👍🏼 Day 1 = Chia seeds, cucumber, lime Day 2 = Chia seeds, strawberries, lime D

3973 likes

Cabbage🥬Vegetable Soup🥣

30 min 4 servings Vegan Gluten free Enjoy the cozy warmth of wholesome cabbage vegetable soup, perfect for a nourishing meal at home. Produce: 2 Bay leaves, leaves🌿 2 Carrots, medium🥕 2 stalks Celery 2 cloves Garlic🧄 1 Green cabbage🥬 1 Onion, medium🧅 1/4 cup Parsley, Fresh🌿 1

3 likes

The image displays two stacked orange pumpkin-shaped candle holders with white floral designs. Overlay text reads 'New fall scents at Bath and body works' with small autumn-themed emojis.

A store shelf features various 'Glazed Pumpkin' scented products, including fine fragrance mists, ultimate hydration body creams, and body lotions. A 'Sweater Weather' candle in a gift bag is also visible on a pumpkin-shaped holder.

A store shelf showcases 'Sweater Weather' scented products, including fine fragrance mists, ultimate hydration body creams, and body lotions. A 'Sweater Weather' candle in a gift bag rests on an orange pumpkin-shaped holder.

New bath & body works fall goodies 🍂

As yall can see I am super excited for fall!!! All of these scents are are legit so beautiful!!! Super excited to get book loft as a spray! Bath and body works really came through with all the cozy vibes for this line 🤎🍂🧣🧸 @Bath&BodyWorks #bath and body works #cozy #fall #fallgirl #f

800 likes

Rustic Vegetable Soup with Buttery Bread

Ingredients for Soup: 1 tbsp olive oil 1/2 onion, diced 1 carrot, chopped 1 potato, diced 1 garlic clove, minced 3 cups vegetable broth Salt, pepper, and herbs (thyme or parsley) Optional: diced ham or smoked turkey For Serving: Fresh white bread slices Soft butter or olive oil Instructions: Sauté:

12 likes

Delicious pork chop with vegetable stew

I need some people to say [yummy😋😋😋] please thanks! Ingredients: 1 kg pork chops 2 tablespoons olive oil 1 large onion, chopped 2 cloves garlic, chopped 2 carrots, sliced 2 potatoes, in buckets 1 red pepper, in strips 1 can crushed tomatoes (400 g) 1 cup meat broth 1 bay leaf Salt a

39 likes

Valentine Treat Ideas + Other Yummy Goodies!

Follow4more Yummy Recipes! #recipesforvalentinesday #valentinesdaycookies #valentinesdayrecipe #Desserts #valentinesdaydessert

0 likes

Vegetable Soba Noodle Bowl! 🍜

What is it about a noodle soup that is just so comforting?! Maybe it’s a texture thing or the warmth of the bowl. 🍜 But if you are craving some noodles then you must try my Vegetable Soba Bowl for all the FEELS! 🥣 🍄 There is plenty of warmth from the ginger to the comforting chicken broth that i

20 likes

Free goodies for kid with summer birthdays! Pt. 1!

Summer is here and as a July baby I might be bias but I think summer birthdays are the best! Party options and activities are limitless, kids are out of school, and schedules are more lax. Every child dressers to feel special on their day and maybe even the whole month!😂 so I’ve curated a two part

42 likes

A hand holds a chip topped with rainbow vegetable dip, while a glass dish below displays the colorful dip with layers of tomatoes, carrots, yellow pepper, broccoli, and purple cabbage, ready to be served with tortilla chips.

A four-panel image illustrating the initial steps of making rainbow vegetable dip, showing softened cream cheese, lemon juice, garlic powder, onion powder, salt, and mayonnaise being added to a glass bowl.

A four-panel image showing the preparation of rainbow vegetable dip, including stirring in parsley and chives, spreading the dip, and arranging chopped tomatoes, carrots, yellow pepper, broccoli, and purple cabbage in rainbow order.

🌈 Rainbow Vegetable Dip 🌈

Dip Ingredients: * 16 oz. cream cheese, softened * Juice of 1 lemon 🍋 * 2 tablespoons mayonnaise * 1 teaspoon garlic powder * 1 teaspoon onion powder * 1 teaspoon salt Toppings: * ¼ cup chopped fresh chives 🌿 * ¼ cup chopped fresh parsley 🌱 * ½ cup finely chopped tomatoes 🍅 * ½ cup fin

127 likes

High Protein Turkey Vegetable Teriyaki Bowl

#healthy #turkey #protein

7 likes

Goodies At Dollar Tree! Gm Be Blessed!

29 likes

A close-up of a hearty chicken and vegetable stew in a bowl, featuring shredded chicken, potatoes, carrots, and green peas in a rich broth. It's garnished with fresh thyme and served with a thick slice of crusty bread.

Hearty Chicken and Vegetable Stew

Ingredients: 😋 - 1 lb chicken breast or thighs, cooked and shredded - 2 tbsp olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 3 carrots, sliced - 3 medium potatoes, cubed - 1 cup frozen peas - 4 cups chicken broth - 1 cup water - 2 tbsp tomato paste - 1 tsp dried thyme -

58 likes

See more