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Good enough. 🙋ðŸŧ‍♂ïļðŸ™‹ðŸŧ‍♀ïļ

3/20 Edited to

... Read moreāļ­āđˆāļēāļ§āļ”āļ‡āļ•āļēāļĨāđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ”āđ‰āļ§āļĒāļšāļĢāļĢāļĒāļēāļāļēāļĻāļŠāļēāļĒāļŦāļēāļ”āļ—āļĩāđˆāđ€āļ‡āļĩāļĒāļšāļŠāļ‡āļšāđāļĨāļ°āļ§āļīāļ§āļ—āļ°āđ€āļĨāļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄ āđ„āļĄāđˆāđ„āļāļĨāļˆāļēāļāļŠāļĨāļšāļļāļĢāļĩ āļ—āļģāđƒāļŦāđ‰āļ—āļĩāđˆāļ™āļĩāđˆāļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļˆāļļāļ”āļŦāļĄāļēāļĒāļĒāļ­āļ”āļ™āļīāļĒāļĄāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŦāļĨāļĩāļāļŦāļ™āļĩāļ„āļ§āļēāļĄāļ§āļļāđˆāļ™āļ§āļēāļĒāđƒāļ™āđ€āļĄāļ·āļ­āļ‡āđƒāļŦāļāđˆ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļāļēāļĢāđ„āļ”āđ‰āļĄāļēāđ€āļ”āļīāļ™āđ€āļĨāđˆāļ™āļĢāļīāļĄāļŠāļēāļĒāļŦāļēāļ”āļŦāļĢāļ·āļ­āđāļ„āđˆāļ™āļąāđˆāļ‡āļŠāļĄāļ§āļīāļ§āļ—āļ°āđ€āļĨāļ—āļĩāđˆāļ­āđˆāļēāļ§āļ”āļ‡āļ•āļēāļĨāļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāļšāļĢāļĢāđ€āļ—āļēāļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļˆāļīāļ•āđƒāļˆāļŠāļ‡āļšāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļšāļĢāļĢāļĒāļēāļāļēāļĻāļŠāļēāļĒāļŦāļēāļ”āļ—āļĩāđˆāļĄāļĩ "BEACH VIBES AO-DONG-TAN Sattahip, Chonburi" āļ—āļĩāđˆāļŠāļ”āļŠāļ·āđˆāļ™āđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļĨāļĄāļ—āļ°āđ€āļĨāđāļĨāļ°āđ€āļŠāļĩāļĒāļ‡āļ„āļĨāļ·āđˆāļ™āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŦāļąāļ§āđƒāļˆāđ„āļ”āđ‰āļāļĨāļąāļšāļĄāļēāļĄāļĩāļ„āļ§āļēāļĄāļŦāļ§āļąāļ‡āđāļĨāļ°āļĢāļđāđ‰āļŠāļķāļāļ”āļĩāļ‚āļķāđ‰āļ™āđ€āļĢāļ·āđˆāļ­āļĒāđ† āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ—āļģāļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāđ€āļĢāļēāļĢāļąāļāļĢāļīāļĄāļŠāļēāļĒāļŦāļēāļ” āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ§āļēāļ”āļĢāļđāļ› āļ­āđˆāļēāļ™āļŦāļ™āļąāļ‡āļŠāļ·āļ­ āļŦāļĢāļ·āļ­āđāļ„āđˆāļ–āđˆāļēāļĒāļĢāļđāļ›āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļ„āļ§āļēāļĄāļ„āļīāļ”āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđāļĨāļ°āđ€āļ•āļīāļĄāļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļŦāđ‰āļāļąāļšāļŠāļĩāļ§āļīāļ•āļ­āļĒāđˆāļēāļ‡āđ„āļĄāđˆāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­ āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ„āļļāļ“āļ āļēāļžāļ™āļĩāđ‰āļĒāļąāļ‡āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļđāđ‰āļŠāļķāļāđ€āļāđˆāļ‡āđāļĨāļ°āļžāļ­āđƒāļˆāđƒāļ™āļ•āļąāļ§āđ€āļ­āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļšāļ„āļģāļžāļđāļ”āļ—āļĩāđˆāļ§āđˆāļē “āđ€āļāđˆāļ‡āļĄāļēāļāļžāļ­āđāļĨāđ‰āļ§â€ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļŠāđˆāļ‡āļāļģāļĨāļąāļ‡āđƒāļˆāđāļĨāļ°āđ€āļŠāļ·āđˆāļ­āļĄāļąāđˆāļ™āđƒāļ™āļ„āļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļ–āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡ āļ–āđ‰āļēāļ„āļļāļ“āļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļŠāļ–āļēāļ™āļ—āļĩāđˆāļžāļąāļāļœāđˆāļ­āļ™āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŸāļ·āđ‰āļ™āļŸāļđāđƒāļˆāđāļĨāļ°āļžāļĨāļąāļ‡āļŠāļĩāļ§āļīāļ• āļ­āđˆāļēāļ§āļ”āļ‡āļ•āļēāļĨāļ—āļĩāđˆāļŠāļĨāļšāļļāļĢāļĩāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆ āļ™āļ­āļāļˆāļēāļāļˆāļ°āđ„āļ”āđ‰āļŠāļĄāļ§āļīāļ§āļŠāļ§āļĒ āđ† āđāļĨāđ‰āļ§ āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āđ‚āļ­āļāļēāļŠāļ”āļĩāļ—āļĩāđˆāļˆāļ°āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļāļēāļĢāļŦāļĒāļļāļ”āļžāļąāļāđāļĨāļ°āđƒāļŦāđ‰āđ€āļ§āļĨāļēāļāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļĨāļ­āļ‡āđ€āļ›āļīāļ”āđƒāļˆāđ„āļ›āļŠāļąāļĄāļœāļąāļŠāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļ™āļĩāđˆ āđāļĨāđ‰āļ§āļ„āļļāļ“āļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļŠāļĩāļ§āļīāļ•āļ”āļĩāļ‚āļķāđ‰āļ™āđ€āļĢāļ·āđˆāļ­āļĒāđ† āļ­āļĒāđˆāļēāļ‡āđāļ™āđˆāļ™āļ­āļ™

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A woman in black workout attire performs a single-leg dumbbell Romanian deadlift in a gym, with a dumbbell rack in the background. The image poses the question, 'how do I know if I'm training hard enough?'
A woman in a gym performs an incline dumbbell press with two 'ROGUE 20' dumbbells. Overlaid text explains that training hard means failing between 8-12 reps with slow, controlled movements.
A woman from behind, wearing a sports bra and shorts, performs a dumbbell bicep curl in a gym. The text emphasizes consistency, mind-to-muscle connection, good form, and pushing past discomfort.
how do I know if I’m training hard enough?
this is a common question I get! The simple answer is, everyone’s intensity levels can vary depending on their goals but you should always be self aware of how much you are truly challenging your body and aiming for improvement! It’s important to build a good foundation of form, consistency
Jules

Jules

30 likes

YA Books That Don’t Get Enough Hype Cont. Romance
What are some young adult romance books that you think don’t get enough attention? Here are a few of mine: The Summer That We Forgot by Caroline George Xoxo by Axie Oh Taylor’s Outrageous Vow by Sara Jo Cliff Coral by Sara Ella Radah and Jai’s Recipe for Romance by Nisha Sharma #yar
Kimmie áĻ’â†Ÿ

Kimmie áĻ’â†Ÿ

76 likes

A person in athletic wear holds a glass of water, with text overlay "how to stay hydrated" and emojis, indicating the topic of hydration and encouraging readers to check the caption.
A hand holds a glass with a lemon slice, illustrating tips on how to remember to drink water, including starting with warm lemon water and drinking before coffee.
A blue water surface with light reflections displays a list of signs of dehydration, such as headache, hunger, dry lips, and fatigue.
how to drink enough water throughout the day
First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve
Sana

Sana

819 likes

Are you smart enough?
Who would you kick out? #trivia #knowledge #college #manonthestreet #streetinterview #uga #athens
Wyatt

Wyatt

395 likes

A flat lay shows a yellow body cream jar and two orange-tinted body mist sprays on a light, soft fabric. Text overlay reads "Everyday: Scent." The products include a body cream and two fragrance mists, one with vanilla and macadamia, and another with pistachio and salted caramel.
I can’t get enough of this combo ðŸĪ
â€Ē Beachy scent â€Ē Last all day. â€Ē Body mists can be used on hair. #hygiene #smellgood #bodycare #selfcare #selflove #aesthetic #beautyfinds
ROXYSELFCARE

ROXYSELFCARE

36 likes

The Ultimate Guide to Being a Good Mom ðŸ§ļ
No one has the exact formula for being a good mother. Mainly because what works for me might not work for you. 🍞 To me, being a good mother means raising a child with enough emotional support, guidance, and discipline to become a confident, productive, and compassionate human being. ðŸŦ‚ I'm
irianna

irianna

854 likes

A young woman with dark hair smiles at the camera from inside a car, wearing a pink t-shirt and blue seatbelt. Text overlays read "LAZY GIRL FASHION But I'm a College Student With a Uniform."
Two light-colored athletic shoes, identified as CloudMonsters, are displayed on a pink surface. Text overlays state "SHOES ON CloudMonsters Only one choice or I'll get overwhelmed Only for school."
Two pairs of blue jogger-style scrub pants are neatly folded on a pink surface. Text overlays describe them as "BOTTOMS Scrub Pants Must be ceil blue Required part of the uniform."
College is complicated enoughâ€Ķ
So the fashion should be easy! Because of med school, we have a uniform. While this DOES include a scrub top with our name embroidered, the top is only really enforced on test days, so this is probably what you’ll find me in on an average day! While this isn’t exhaustive, it’s the gist of exact
Sab :)

Sab :)

1864 likes

Jesus is ENOUGH 🎚ïļâ™Ĩïļ
Be content. It may not look good right now but just know that God is there with you â™Ĩïļ #faith #peace #motivation #christiangirl #christian New York
Fauxy

Fauxy

548 likes

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