If you can go back in time and whisper yourself at 18,

Will hurry to do it! In the Self-Care part, this is what I want to walk to hold my shoulder and tell myself seriously! Because the result is multiplied when I grow up. 😭 This post is summarized. Teenagers must quickly save!.

☀️ 1. Apply sunscreen. Look! At 18, the collagen is full of skin. It's still clear in the sun, but UV rays accumulate under the skin! Apply it every day. The most rewarding investment in life is better than paying for a freckles laser.

💪🏼 2. Don't be addicted to thinness, be addicted to muscle, don't care about the numbers on the scales until starving, because what's missing is our energy kiln "muscle." At the age of two, the metabolic system is broken, very difficult to solve, and turn to the weight to eat protein!

🧴 3.Skincare Minimalist > Everything Fanfare Seeing anything hits sweeps it. As a result, skin clogs, skin shields break, peeling face, losing face. Really, this age of skin only needs 3 things: clean wash + moisturizer + sunscreen. Only the end!

😴 4. Sleep late today to pay for the next day. The quota for reading or plowing the feed at the age of 18 is limited. If you sleep less, the Growth Hormone does not shed, the brain is blurred, the skin is shabby, and when you grow up, you will know that "full sleep" is good fortune.

✨ 6. The right style is the style that we are confident about. Don't follow every trend until you dress tired. Just notice what style we wear and be yourself. Be comfortable but look good (Minimal / Old Money is elegant is long). The confidence from the inside makes the aura catch the most!. Anyone who is 18 years old is in a hurry, and anyone at this age has come...Which one would you like to go back and tell yourself the most? Let's comment. Talk quickly, whisper. 💬👇🏼

# Increased age, must take care of yourself # Take care of yourself according to age # Watson review