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A lot of work doesn't always mean productive. 🗂️✨

5/24 Edited to

... Read moreจากประสบการณ์ส่วนตัว การที่เรารู้สึกว่าต้องทำงานเยอะ ๆ ในเวลาเดียวกัน มักจะทำให้รู้สึกเครียดและไม่สามารถโฟกัสกับสิ่งใดสิ่งหนึ่งได้จริงๆ วิธีที่ช่วยได้มากคือการใช้ระบบจัดลำดับความสำคัญงานตามหลักการ To do list ที่แบ่งงานออกเป็น 4 กลุ่ม ได้แก่ งานด่วนและสำคัญ งานสำคัญแต่ไม่ด่วน งานด่วนแต่ไม่สำคัญ และงานที่ไม่ด่วนและไม่สำคัญ สิ่งที่ทำให้ระบบนี้เวิร์คคือ การตั้งใจทำงานในกลุ่มที่ด่วนและสำคัญก่อนเสมอ เพราะงานนี้มีผลต่อเป้าหมายของเราหรือมี deadline ที่กำลังใกล้เข้ามา จากนั้นค่อยไปจัดการกับงานกลุ่มที่สำคัญแต่ไม่ด่วน เช่น การวางแผนเป้าหมายระยะยาว การพัฒนาตัวเอง หรือการจัดตารางกิจกรรมที่ช่วยให้ชีวิตดีขึ้น งานที่ด่วนแต่ไม่สำคัญ เช่น งานที่คนอื่นทำแทนได้ เป็นอีกเรื่องหนึ่งที่ควรให้คนอื่นช่วยทำหรือมอบหมายไป ซึ่งจะช่วยลดภาระของเราได้มาก ส่วนงานที่ไม่ด่วนและไม่สำคัญควรตัดออกอย่างเด็ดขาด เพราะเป็นกิจกรรมที่เสียเวลา เช่น การเล่นโซเชียลมีเดียไปเรื่อยๆ หรืองาน routine ที่ไม่ต้องใช้ทักษะเฉพาะ นอกจากนี้ เรายังแนะนำให้ลองทำตามคำแนะนำที่ว่า “Focus Plan Do Repeat” คือ โฟกัสกับงานที่สำคัญ วางแผนทำงานอย่างเป็นขั้นตอน ลงมือทำให้เสร็จลุล่วง และทบทวนเพื่อปรับปรุงแผนในรอบถัดไป วิธีนี้ช่วยให้ชีวิตการทำงานของเรามีความเรียบง่ายและมีประสิทธิภาพมากขึ้นอย่างเห็นได้ชัด สุดท้าย การรู้จักตัดงานออกหรือหยุดพักเมื่อรู้สึกว่าโหลดงานเกินไป เป็นสิ่งสำคัญไม่แพ้กัน เพราะถ้าเราพยายามทำทุกอย่างพร้อมกันจะทำให้แรงกายและแรงใจลดลง นำไปสู่ประสิทธิภาพที่ต่ำกว่าเป้าหมายจริง ๆ การบริหารเวลาและจัดลำดับความสำคัญอย่างมีสติ คือกุญแจสำคัญที่ทำให้เราสามารถบรรลุเป้าหมายได้โดยไม่ต้องเหนื่อยเกินจำเป็น

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