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The menu is easy to make. Don't think a lot. ✨

I don't know what to do. Soak the wagame and open the fridge.

Found something, picked out, poached, grilled and poked is over. 🫧

Today, the raw materials found in the fridge are...

🤍 Mokhi tofu. I like it very much. I always buy it next to home. I like to grill it softly. Anyone can go to the fryer.

🐔 chicken calf crumbs ~ Buy when you have a pro to grill and fry. Very good.

🥕🍄 🟫 carrots and mushrooms, stir-fried, roasted, cooked with salt and pepper.

💚 Wakame Seaweed has a cabinet next to the house. Can't think of it. Soak first. Recommended to soak and wash 2-3 more water and then scalding. Reduce the smell, reduce fishy.

Today's dipping sauce is used with seaweed. But if anyone has a dipping sauce, seafood or other dipping sauce that you like

# Wakame algae # Easy to make menu # Join the kitchen with Lemon8 # V practice cooking

1 week agoEdited to

... Read moreเวลาที่เร่งรีบหรือไม่อยากคิดมากในการทำอาหาร สิ่งที่ชอบใช้บ่อยคือวัตถุดิบที่เก็บไว้ในตู้เย็นแบบง่ายๆ เช่น เต้าหู้โมคิ ที่สามารถนำมาย่างให้กรอบนุ่มได้ง่ายๆ หรือจะใช้หม้อทอดไร้น้ำมันก็สะดวกดี นอกจากนี้เศษเนื้อน่องไก่ที่มักจะมีติดตู้เย็นตอนซื้อโปร ก็สามารถนำมาย่างหรือทอดได้อย่างรวดเร็ว การใช้ผักอย่างแครอทและเห็ด นำมาผัดคั่วกับเกลือและพริกไทย ก็ช่วยเพิ่มความหอมและรสชาติที่ดีต่อสุขภาพ ที่สำคัญการใส่สาหร่ายวากาเมะเพิ่มเข้าไปในเมนู จะช่วยให้รสชาติกลมกล่อมขึ้นและได้รับคุณค่าทางโภชนาการมากขึ้น สาหร่ายวากาเมะควรแช่น้ำให้นิ่มก่อน แล้วล้างน้ำ 2-3 รอบเพื่อลดกลิ่นและความคาวก่อนนำไปปรุงอาหาร สำหรับน้ำจิ้ม สามารถใช้น้ำจิ้มที่มากับสาหร่าย หรือใช้น้ำจิ้มซีฟู้ดที่ชอบก็ได้ น้ำจิ้มจะช่วยให้เมนูที่ดูเรียบง่ายกลายเป็นมื้อที่น่าตื่นเต้นและอร่อยมากขึ้น วิธีการทำเมนูเหล่านี้ไม่ซับซ้อนและใช้วัสดุที่หาได้ง่าย เหมาะกับคนที่อยากทำอาหารกินเองแบบสบายใจโดยไม่ต้องวางแผนล่วงหน้ามาก เพียงแค่ใช้สิ่งที่มีในตู้เย็นแล้วหยิบจับปรุงได้ทันที เป็นวิธีที่ดีในการลดของเสียและเพิ่มความสุขในการทำอาหารที่บ้าน

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