vegan GF sweet and savory high fiber treat!🍫🥜🧚♀️✨
I will seriously never get over how good this vegan, GF snickers date recipe is, easily my favorite way to enjoy dates! I live for no bake healthy desserts that are simple to make at home, showing you that you don’t have to buy them from a store which is loaded with all that processed sugar and other nasty ingredients. You can make these at home in 20 minutes and if you are diabetic, this recipe will not rapidly spike blood glucose levels because of the fiber and dark chocolate.
Having healthier desserts on hand for sweet treat cravings is necessary, especially right before your period in your Luteal phase as well as your menstrual phase. The reason we crave chocolate right around our time of the month is because it’s high in magnesium and a good source of iron.🍫
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ingredients:
dates
peanut butter
peanuts, chopped
85% dark chocolate
sea salt, optional
#dates #snickers #datesnickers #nobake #nobakedessert #healthydessert #datesnickersbark #snickersbar #healthyrecipe
This vegan Snickers date bark is not just delicious; it's also packed with health benefits. Dates are an excellent source of natural sweetness and fiber, which helps regulate blood sugar levels, making them ideal for healthy snacking. The addition of peanut butter boosts protein content, creating a perfect balance of flavors and nutrients. Dark chocolate, particularly varieties with around 85% cocoa, provides antioxidants and magnesium, which can help alleviate menstrual cravings you may experience during the luteal phase. Plus, using chopped peanuts adds a satisfying crunch, reminiscent of traditional Snickers bars. This dessert can be prepared in less than 20 minutes, making it an easy and quick option for any occasion! For those interested in exploring more anti-inflammatory and healthier recipes, keep an eye on vegan dessert ideas that satisfy any sweet tooth without compromising health.
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