Yummy drink for balanced hormones 🍊
This is just one way to replenish daily minerals + help to reduce stress hormones!
Can benefit those with low energy, cravings, bloat & constipation ✔️.
THE RECIPE👇🏼
🍊 1/2 - 1 cup organic orange juice (vitamin C)
🥥 1 cup organic coconut water (potassium)
🧂1/8-1/4 Quality sea salt (full of minerals…. I’m using Terrasoul Superfoods Himalayan Pink Salt)
1 scoop collagen grass fed peptides (great for gut health & a protein source to stabilize blood sugar… i love the Perfect Supplements brand or Promix)
Mix it all up & enjoy!
We all need minerals (examples: potassium, sodium, magnesium etc) to move water into our cells for proper hydration. Our bodies do not make minerals so we must get them from outside sources (aka, our diet)!
When we are stressed, these minerals easily get depleted (leaving our cells “dried up” you could say) which is why it's so important to replenish them.
This drink is a great way to replenish daily minerals and can help reduce stress, support the adrenal glands (which are in charge of producing hormones) while also supporting the thyroid gland.
This drink not only hydrate the body and cells but they provide the body a natural source of energy which can improve: low energy levels, reduce cravings,
help with constipation and reduce bloating.
let me know if you give it a try ✨
#lemon8partner #healinghormones #mocktails #healthydrinks #wellnessessentials
Hormonal balance plays a crucial role in overall wellness, impacting everything from energy levels to digestion. This refreshing drink is not only hydrating but also packed with vital minerals like potassium and magnesium that our bodies need for proper function. Incorporating ingredients like organic orange juice provides a rich source of vitamin C, which is essential for adrenal health and can help combat fatigue. Coconut water is another powerhouse ingredient, known for its high potassium content, which helps regulate fluids in the body and can mitigate the effects of stress on your system. Additionally, collagen peptides offer multiple health benefits, including improved gut health and blood sugar stabilization, making this drink an excellent choice for those who are health-conscious or seeking to balance their hormones naturally. By supporting both adrenal and thyroid function, this drink may alleviate common issues associated with hormonal imbalances, such as fatigue, cravings, and digestive discomfort. Try this mineral replenishing drink for a simple yet effective way to support your body's needs!
I do this everyday! Great for Cortisol! I add my L Glutamine as well