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Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker
8050 likes



Start Today for Results in 8 Weeks | FREE GUIDE 🍋
Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results
J U A N A
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long distance tips for relationships
yes, long distance takes effort but you CAN make it work!! I think the biggest thing is communication. It sounds simple but it’s KEY to making distance work. What helped me was being clear on when you were going to talk again and catch up. Having that plan helps set the expectation of being
rachel
179 likes



tips for long distance
Let’s be real, most of the time long distance SUCKS- but it doesn’t always have to. My boyfriend and I have been together a little over a year now, and out of the 13ish months, 10 of them have been long distance. in that time we’ve found some things to make it more fun and continue to build the rel
sarah🪿🫧
224 likes

come on a long run with me :)
day 21/30 of my fat loss journey and today i’m doing a long run! each week i’ve been increasing my mileage by half a mile, but today i decided to try increasing by a mile! keep following along for the journey 🫶🏻 #healthylifestyle #hybridtraining #longruns #runnersoflemon8 #fitnes
Maddy
119 likes



First Time Playing Genshin Impact🌸💜🐦🔥
It has been a long time since I’ve played Genshin Impact. I think I put the game down because I almost maxed everything out at the time. But it has been 2 years since I last played and so much has changed. For 1 I had to remove a lot of storage on my iPad to get space for this game lmao. If theres
mal(:
42 likes

It’s been a ✨while✨!! Needed some space 🚀
Hey everyone, It’s been a whileeeee since I posted on here. I’ve been struggling a lot lately with depression. I haven’t had the motivation to clean, cook, or even shower. Living with manic depression can be so overwhelming. Medication made me feel empty and emotionless, so I stopped taking it.
Natalie Simpson
4 likes



➿How to achieve long lasting + hydrated twists➰
This is a simple road map with products included, how to use them + tips for curly hair but some products can be used on all hair types.. Brands Used- ✳️ Dr. Bronner's peppermint Castile soap ✳️ Sunatoria Keratin deep condition treatment ✳️OGX bond protein repair serum ✳️OKAY deep moistu
Rani M🦋
650 likes



Today’s finds✨
been on the hunt for the hand sanitizers, the snail Mucin and the new facial serum’s… Did not find any of that. However, pleased with some of today’s finds. This sugar cookie native dupe is the bomb and I’ll buy one every time I see it. Same for the lip mask. 👏🏼 #finds #dollartreefinds #d
Eilish Forseth
707 likes



Hey🍋!! Been a while!!💝
Hi everyone! It’s been so long since I’ve been on here! Things have been crazy but I’m back and excited to meet new people!! Enjoy my findings from today;)) All of what you see are from Marshall’s, Ulta, and FiveBelow!!💗💗 #Lemon8Diary #DITL #marshallsfinds #grwm #fashionfinds #beautyf
💌ashley
56 likes



it’s been a long time coming but…
I’m finally going to read this series ! My TBR runs a mile long. Scratch that, I think it could circle the earth at least one time. There’s a little bit of everything on there, but there’s only one epic YA pirate fantasy and that is the NAMESAKE series. I swear, every time I’m in the booksto
emmalouisebooks
46 likes



How Long Does It Take To Manifest?
Have you ever caught yourself asking, "Why is my dream taking so long?" I used to think the same thing. I’d wonder if I was doing something wrong, if the universe forgot about me, or if I just wasn’t "meant" to have what I wanted. But then I learned something that changed
Roll Pretty
55 likes



🏰 I haven’t been this addicted in a LONG time 🏰
Manor Lords Platforms: Steam (Windows), Xbox, Playstation Genres: strategy, city builder, simulation Price: $39.99 (Steam Sale: $29.99; also available on Xbox/PC Gamepass) My Rating: ⭐⭐⭐⭐⭐ When I was a kid, I used to play a lot of city builder sim games. Especially ancient civ ones like Phar
astarael.games
167 likes



Long Distance Relationship Tips🥰
hey y’all! my girlfriend and I have been together for 3 years, she lives in canada and I live in the united states. it has been a tough road, but i promise you when you truly love your person, the distance is more than worth it! here’s some tips i’ve found that help us get through until we can brea
Eli
25 likes



how to stay connected during LONG DISTANCE ❤️
my boyfriend and i went long distance this year so we've been trying out couple apps to stay connected & love8 has been our fave so far - it's so fun!! you can take care of a little pet together (so cute), share locations (my fav feature), & so much more 🫶🫶 comment down below if you
ella 🪩🛼💐
191 likes

Tornado Ally has been out for eight weeks!
It’s been eight weeks since Tornado Ally came out 🤯How is that possible?? I remember when we were editing and I told myself when that was done, we’d post it to Vella and then it would be over and back to normal life. Honest to goodness, I don’t remember what life was like before this book now!

What is one small thing happened to you today?
Today I finally cleaned out my closet! The rack collapsed a whileeee back and I could not get myself to do it, today was the day it happened! I also found one of my skirts and I was just about to rebuy because it’s been missing so long!! It’s not always the big things that make your day. Small thin
Llyssa Marie
9 likes

First time being fatshamed online!
I am a bigger girl. I’m 5’5” and weighed in at 265 last Monday. My weight has always fluctuated and after my last major multiple sclerosis flare up, I started to pack on the pounds. I recently decided to make fitness a priority again ✨ Let’s make one thing clear- you are worthy no matter what yo
Kaylie ✨
244 likes



What I learned in my quiet time today 📖🙌🏽
Diving into Proverbs 8:13: Understanding the fear of the Lord 📖✨ "To Fear of the LORD is to hate of evil." But what does it really mean to 'fear' God? It's about deep respect and reverence—loving and valuing Him so much that we naturally reject sin. This scripture isn't a
Tamara Bernaski
138 likes

pulled out the Big Veil today 🌸
i've been veiling a lot lately but i haven't actually worn my big veil in a long time. but today i feel particularly witchy and wanted to wear it, and i feel real cute in it 🥰 #embracevulnerability #fashionfinds #veiling #pagan #witchesoflemon8
Chaos and Moss
9 likes

Today I feel chill
#lemon8diarychallenge I did it. I quit my job, did my two weeks. Today I felt this huge weight lift off me. I felt chill after god knows how long. I was searching Lemon8 and I found some workplace red flags 🚩and I realized how many of those were true for my previous job. I’ve come up with s
Khubz
2 likes



reading and music today
#storytime #lemon8challenge #lemon8diarychallenge #books #currentlyreading #currentlylisteningto #music #PLAYLIST
dawn
4 likes



The Paris Olympics have been CRAZY 🤯🇺🇸
I have been watching the Paris 2024 Olympics the past couple of days and there has been so many exciting moments. My favorite sports to watch during the Summer Olympics are definitely Track & Field 🏃🏾♀️💨, Gymnastics🤸🏾♀️, and Swimming 🏊♀️. Here are some of the craziest moments that will live r
Katrina
25 likes



Today Workout 🏋🏼
Life hasn’t been easy … it hasn’t been easy at all Being able to come to the gym and release all the build up emotions I have inside me is something I will forever be greatful for. • did something new today I did cardio before and after my workout. I am finally at a point where I am becoming
📈Lilitj🧪
4 likes

it’s been 🖕🏽everybody lately 🧘🏽♀️
babesss i gotta learn how to be MORE SELFISH with my inner self ! i definitely CAN’T make everyone like me or make them happy or feel better about themselves or do anything how they preferred. my dumbass always gotta feel like i gotta be captain save a HOE when i sense a mf need help instead of
T Mo’Nae
296 likes

I’ve been depressed…
Mental health is so important. Today was the first day in a very long while (think at least 2 years) where I put on hard pants, did my hair, and had energy to go outside… …and actually enjoy it. If you’re in a funk, experiencing depression, or just need a boost of energy, make sure you’r
Drea Elizabeth
36 likes



Today's $13 Used Bookstore Haul 📚 💕
hey friends! i got to go to Half Price Books today, and their clearance books did NOT disappoint! i found a Bambi vinyl record for only $7! i only have one Disney record, and it's a Disney100 collection album that came out in the last year or so. i've been on the hunt for old ones,
Grace Anne
41 likes



the answer you’ve been looking for
your FUTURE is yours to CREATE- make it one worth waking up to everyday 🤍 comment “opportunity” to start your journey today 🙌🏼 #mindset #opportunity #microcreator #lemon8partner
kristinafornof
21 likes

It’s been a long road
Y’all I can’t believe tomorrow is literally the last day. I lasted this long. I usually quit very soon after starting something challenging. I’m proud of me. But let me not get ahead of myself, I still have tomorrow to finish and the rest of the year. #75hard #livehard
Joyce
4 likes

5 Things to Declutter in Your Kitchen Today!
If you're looking to pair down on your possessions and make room for the things you truly love and use on a daily basis, sometimes a good decluttering is necessary! Here are 5 things that you can declutter in your kitchen today for a more organized and well-balanced kitchen: 1. Old/worn out
Mariah
50 likes

Today was a bit stressful...
I won't lie. While today definitely wasn't totally awful, it wasn't a great day. I left late and was nearly late to work. I'd planned on trying out another mix with my protein shake, but I forgot to bring it with me. So, I missed breakfast and ended up trying something new. The fla
Natasha Foster
2 likes
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