How to make a quick salmon fried 🍚 😉

2025/1/12 Edited to

... Read moreIf you're looking to spice up your meal preps, salmon fried rice is an excellent choice that offers both flavor and nutrition. This dish is not only quick to prepare but also versatile. You can customize it to your taste by adding vegetables such as peas, carrots, or bell peppers for added nutrients and color. Using fresh herbs like cilantro or scallions can also enhance the flavor profile. Cooking salmon properly is key to achieving that crispy skin and flaky texture. Consider using skin-on salmon, which adds extra flavor, and sear it in a hot pan for that perfect finish. Additionally, you can scale the recipe by cooking a larger batch to cover multiple meals throughout the week, making it not only convenient but also budget-friendly. For those who are mindful of health, substituting regular soy sauce for low-sodium variants can help reduce salt intake without sacrificing taste. Overall, this salmon fried rice not only caters to food enthusiasts but also aligns with healthy eating practices—making it a must-try for anyone wanting a quick yet satisfying meal option.

Related posts

Asian Salmon and Rice Bowls
Sharing a quick and easy recipe for your next meal prep! These bowls are filled with healthy protein and the perfect balance of sweet, spicy, and savory flavor. This dish comes together in less than an hour. Enjoy! Servings: 4 Serving Size: 200g rice and edamame, 100g peppers and onions, 135g
Matt Santos

Matt Santos

8316 likes

Air fried Salmon ✨
This easy Air Fried Salmon came out so good. Done in just 10 mins. The perfect crisp on the outside and just melt it’s your mouth. The herb & honey butter glaze was perfect to finish these off. Salmon Onion powder Garlic powder Black pepper Paprika Tabitha Brown garlic, black pepp
Kendall

Kendall

4889 likes

How to make “Marry Me” Salmon✨
Lazy Girl Dinner (ep 2) - 30 Minute “Marry Me” Salmon 🤍 It’s called “Marry Me” because it’s supposedly so good it’ll make someone want to marry you! ✨ Ingredients: Salmon: • 3-4 salmon fillets (with or without skin) • 2 tbsp olive oil • 2 tsp Italian seasoning
Ivy 🤍

Ivy 🤍

2264 likes

How to Make a Korean Fried Chicken Sandwich 🫶
Korean Fried Chicken Sandwich – My Type of KFC 🔥 Recipe (Makes 3-4 sandwiches) Ingredients Chicken Marinade: • 2 lbs chicken breast (about 3-4 pieces) • 1 cup buttermilk • 1 tsp salt • ½ tsp pepper Breading: • 1 cup flour • ½ c
Ivy 🤍

Ivy 🤍

5538 likes

A white plate holds a pan-seared salmon fillet with crispy skin, golden-brown fried plantain rounds, vibrant green sautéed spinach topped with red flakes, and fanned slices of fresh avocado. It's a colorful and wholesome meal.
Pan-Seared Salmon with Fried Plantains
SAVE THIS FOR LATER, TO CREATE RECIPES FROM YOUR INGREDIENTS CHECK THE BIO A wholesome, high-protein meal that’s perfect for a balanced dinner—crispy salmon, sweet plantains, garlicky spinach, and creamy avocado. Macros (Approximate): Calories: 670 | Protein: 46g | Carbs: 35g | Fats: 42g I
Bitefork (get it on App Store)

Bitefork (get it on App Store)

877 likes

Teriyaki Salmon Bites | Healthy Meal in 30 Minutes
Looking to make a delicious healthy meal in under 30 minutes??🤔 Let me show you how to make some air-fried teriyaki salmon bites for a quick, delicious, and healthy meal! 🐟✨ @Lemon8 Food #lemon8food #healthy #healthydinner #healthyrecipes #salmon #Recipe #recipeideas #healthyeat
Katherine Salom

Katherine Salom

175 likes

A vibrant plate featuring Cajun shrimp and salmon with garlic cream sauce, accompanied by creamy mashed potatoes and crisp green beans. The salmon fillet and shrimp are seasoned and coated in a rich, speckled sauce, presenting a complete and appetizing meal.
Cajun Shrimp and Salmon
Cajun Shrimp and Salmon with Garlic Cream Sauce, Mashed Potatoes, and Green Beans. Preparation Time and Servings: -Total Time: 45 minutes (15 minutes for prep, 30 minutes for cooking) -Servings: This recipe serves 4 people, but it can be easily scaled up or down. -Nutrition Facts (per s
Lynnformation_

Lynnformation_

2152 likes

How To Make Salmon Patties | Quick How To Steps
I felt like making salmon croquettes today! It’s a very quick recipe to make. It pairs well with rice or grit 😋 Ingredients 1 can of Deming's Red Sockeye Wild Caught Alaskan Salmon, 14.75 Oz 1 egg (use additional egg if needed). 1 cup of diced onion 🧅 1 tablespoon of minced garlic 🧄
thecookingmommy

thecookingmommy

85 likes

Salmon Cakes ✨
#salmoncroquettes #salmoncakes #salmonrecipeideas #sundaydinner #sundaydinnerideas
Sequined by Sierra

Sequined by Sierra

834 likes

A white bowl holds a dinner of baked lemon herbed salmon, homemade garlic mashed potatoes, and steamed broccoli, labeled "What's for Dinner?".
A hand holds a bottle of caramelized onion butter seasoning over raw salmon in a pan, showing the seasoning being applied.
A hand holds a bottle of garlic parmesan seasoning over raw salmon in a pan, showing the seasoning being applied.
Easy baked salmon: a flavorful dinner in under 30
Lemon Herbed Butter Salmon: A 15-Minute Flavor Explosion Ever find yourself craving a meal that’s both quick and *out-of-this-world* delicious? Well, let me introduce you to my **Lemon Herbed Butter Salmon**—a dish so fresh, so flavorful, you’ll wonder how something this good can be ready in jus
Mamacita

Mamacita

919 likes

Salmon & Shrimp Fried Rice
Dinner ideas! Air fried salmon, homemade shrimp fried rice, and broccoli! So gooooddd 🤤 #salmon #shrimpfriedrice #dinnerideas #foodie #Lemon8Diary
Roundtreeee

Roundtreeee

4608 likes

A collage of four healthy meal bowls: bibimbap with salmon, Gyudon-style beef, chicken shawarma, and beef fajita, with text overlay "30min Weight Loss Meal Ideas."
A bibimbap bowl featuring white rice, crispy salmon bites, blanched vegetables (carrots, spinach, zucchini, mushrooms, bean sprouts), and a fried egg drizzled with sauce.
A four-panel image illustrating the preparation of bibimbap, showing blanched vegetables, bibimbap sauce ingredients, and the assembly of the bowl with rice, veggies, salmon, and a fried egg.
Quick & Delicious Meals Better Than Takeout
✨bibimbap with crispy salmon bites ✨Gyodon (Japanese beef bowl) with veggie stir fry and egg ✨chicken shawarma bowl with red cabbage salad and roasted Sweet potato ✨fajita bowl with mango salsa #dinnerideas #mealideasforweightloss #weightlossfoodideas #easyrecipe #healthyrecipe
kunkundaily

kunkundaily

3578 likes

🥗 Quick & Easy Balanced Dinner Bowl 🥣
“Balanced, filling, and customizable ✨ Save this bowl and switch up the protein all week ❤️ Ingredients Salmon • 1 salmon fillet • Olive oil • Garlic powder • Paprika • Salt & black pepper • Optional: lemon juice or chili flakes
Yasemin Leicht

Yasemin Leicht

583 likes

Salmon Rice Bowl in Minutes! 🐟🥗💥
Salmon Rice Bowls 😍 Loved every bite! 🐟 SALMON 1 lb skinless salmon, cut into bite sized pieces 1/4 cup reduced sodium soy sauce 1 tbsp rice vinegar 1 tsp sesame oil 1 tsp honey 2 cloves garlic, minced 1 tbsp ginger paste or grated ginger 1-2 tsp sriracha, depending on spice preference
Yvonne 🐳

Yvonne 🐳

3014 likes

How I make air fried salmon
Hey guys so I was craving some salmon for dinner so let me show y’all how I cook my salmon. Ingredients: - Salmon - Mrs.Dash - Adobo - Season salt - Dijon mustard - Butter Steps: First wash your salmon then pat dry with a paper towel. Then add your season of your choice with bu
Dasia Imani

Dasia Imani

170 likes

Easy Cajun Salmon Recipe
Flavorful, spicy and fresh, this salmon recipe is perfect. If you like blackened pan fried cajun salmon, then this recipe is for you. If you’ve never had something so delicious, then this recipe is still for you because you deserve something so darn good. Now let’s get into the details of this perf

402 likes

✨Hot Honey Fried Salmon✨
#salmon #Lemon8 #foryou #fyp #foryoupage
Ste’Mone

Ste’Mone

2209 likes

🌸Quick Healthy Salmon Bowl✨
A friend sent me this for a dinner idea and im definitely giving it a try tomorrow night! #healthylifestyle2025 #salmonrecipes #bowlrecipe #summer2025loading
The Healthy Foodie

The Healthy Foodie

966 likes

Salmon & Shrimp Hibachi 🍚
Hibachi is good no matter the occasion! Now you can make it at home whenever you want! Enjoy! Full ingredient list: 1 lb salmon cubed 1 lb large shrimp 1-2 tsp garlic powder 1-2 tsp onion powder 1-2 tsp smoked paprika 1-2 tsp black or white pepper 1-2 tsp salt (optional) For
Seafood Network

Seafood Network

272 likes

Fried salmon deviled eggs , Recipe 👩🏽‍🍳⬇️
Hi, l'm Aniya! For those who'd like to learn the basics of cooking, learn how to plate their meals properly, Tips on how to make restaurant quality meals in your very own kitchen and so much more! Click that link in my to become a patreon subscriber 👩🏽‍🍳 Ingredients: * 6 large eggs
CookingWithAniya

CookingWithAniya

1012 likes

GOLDEN SALMON FRIED RICE IN 20 MINUTES 🤤
Plus did I mention this is a one pot recipe as well ~ #seafoodnetwork #seafood #seafoodlover #cookingseafood #salmon
Seafood Network

Seafood Network

113 likes

Garlic Butter Salmon and Shrimp Fried Rice 🍚
Ingredients - (I used sesame oil to cook with) 4 Salmon and 5-10 Shrimp 1 Tsp Onion Powder and Garlic Salt 1 Tsp Lemon Pepper 1 Tsp Garlic Pepper 1/2 Tsp Red Chili Flakes 1 Clove Garlic 2 Tsp Soy Sauce (For the Salmon) 4 Cups Worth of Cooked Rice 1 Bag Frozen Peas and Carrots About 1
Seafood Network

Seafood Network

331 likes

Glazed salmon with shrimp fried rice 🫶
Glazed Salmon with Shrimp Fried Rice Ingredients: Salmon fillets Raw shrimp, peeled and deveined Cooked long-grain rice (preferably day-old) Soy sauce Honey or brown sugar Garlic, minced Onion, diced Mixed vegetables (peas, carrots, green beans) Smoked paprika Chili
AmberWalmart&AmazonFinds 🥰

AmberWalmart&AmazonFinds 🥰

291 likes

How to Make Crispy Fried Tofu | Quick Vegan Recipe
Ingredients: For the Tofu: • 1 block extra-firm tofu, pressed and pulled apart • 1 tbsp olive oil • 1 tbsp salt • 1 tsp garlic powder • 1 tsp smoked paprika • 1 tsp Tabitha Brown Very Good Garlic seasoning For the Seasoned Flour Mixture: • ½ cup cornstarch • 1 cup masa harin
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

71 likes

✨Crunchy Salmon Bites
🍣 Making “HEALTHY” Delicious & Simple Again 💪🏼 🫶🏼My heart always goes out to anyone dealing with a health challenge who has to navigate learning to make food in a new way with an already full plate of life. ✨No matter what restrictions you have (bless you if you have none) - Healthy &
🌱 HealthyMess 🌿

🌱 HealthyMess 🌿

125 likes

Salmon bites + story time! 😍😎
#salmon #salmonbites #salmonrecipes #quickeats #foodie #hungry #lemon8food #tiktokviral
TCK 🍽️

TCK 🍽️

224 likes

Quick lunch, salmon bowl 🍚
Salmon bowl for lunch is always a good idea! #salmonrecipeideas #lunch & dinner ideas #bodytransformation #foodideas
Berry Fae

Berry Fae

1564 likes

Glazed Salmon with Shrimp Fried Rice
Ingredients: Salmon fillets Raw shrimp, peeled and deveined Cooked long-grain rice (preferably day-old) Soy sauce Honey or brown sugar Garlic, minced Onion, diced Mixed vegetables (peas, carrots, green beans) Smoked paprika Chili flakes Black pepper Salt Butte
foodandrecipes

foodandrecipes

12 likes

Honey Garlic Salmon with Vegetable Fried Rice
A quick and easy meal prep recipe that is packed with savory, sweet, and spicy flavors! A great way to use leftover rice and add some veggies too. Enjoy! Servings: 4 Serving Size: 200g fried rice, 110g salmon Macros per Serving: 482 cal, 35g P, 52g C, 17g F Price per Serving: $4.75 Estimat
Matt Santos

Matt Santos

476 likes

How to make Pan-Fried Garlic Tofu
Recipe ➡️ https://plantbasedonabudget.com/pan-fried-garlic-tofu/ This Pan-Fried Garlic Tofu is golden and crispy on the outside, tender on the inside, and loaded with garlicky goodness! It’s a simple, high-protein dish that pairs perfectly with rice, noodles, stir-fries, or even on its own as a
pbonabudget

pbonabudget

46 likes

HOW TO MAKE PEPPER FRIED RICE !
Healthy 🥰! ⭐️Overall rating: 4/5 ✨pepper fried rice 👩🏽 pepper fried rice 🍳 ingredients: -1/4 Onions -1/4 Bell peppers -Carrots -3 Eggs -day old rice - All natural seasoning - soy sauce - 1 tsp Hoisin sauce (try teriyaki instead) #healthylifestyle2024 #shareyourthoughts
Z O E Y 💕

Z O E Y 💕

93 likes

Creamy Alfredo Salmon Bites with Broccoli
Creamy Alfredo Salmon Bites with Broccoli - A Family Favorite! Hey besties! 🌟 Looking for a quick, delicious, and healthy meal that the whole family will love? Look no further! Today, I’m sharing my recipe for Salmon Bites with Creamy Alfredo and Broccoli. It’s packed with flavor, easy to mak
T I N A S A A

T I N A S A A

406 likes

Cajun Butter Salmon Bites
Salmon bites are perfectly seasoned, pan-fried until flaky and tender, then coated with cajun garlic butter. Devour these crispy salmon bites in a taco, wrap, salad, or rice bowl. #salmon #mealprep #easyrecipes #dinnerideas #eatgood @Lemon8 Food
Tamara J

Tamara J

1127 likes

Fried Salmon with Sweet Chili Jerk Sauce
#salmon #friedsalmon #fishrecipes #seafood #seafoodrecipes Follow me on youtube for more videos: fishercookingcreations🥰 Ingredients For the Salmon: 1.5 lb salmon (washed with water and vinegar) Peel skin off and cut into squares Wet Batter: 1 cup flour 1 tbsp onion powder
fishercookingcreations

fishercookingcreations

339 likes

QUICK AND EASY SALMON BOWL
INGREDIENTS: One Can of Wild caught Pink Salmon -$4 2 cucumbers SLICED- $2 Jasmine Rice 2 cups-$3 1-2 Avocados $3 Cook salmon in seasons of choice add onion or garlic (Optional) Cook rice as you normally would. Slice avocados and add seasoning and lemon (optional) Slice cucumbers an
Chyna

Chyna

17 likes

A quick, easy, & HEALTHY salmon bowl recipe 🥙
Recipe ⬇️ 1. Prep toppings & rice 2. Cube salmon & add desired amount of Dijon to cubes 3. Add paprika, salt, & pepper to cubes & mix 4. Add cubes to air fryer for 12 minutes @ 375F 5. Add rice to base of bowl 6. Add salmon & toppings 7. Top with spicy may
SKY ☀️

SKY ☀️

26 likes

CREAMY GARLIC HERB CAJUN SALMON
Quick simple and bursting with flavours, Succulent juicy fillets of salmon smothered in an irresistible creamy garlic herb Cajun sauce. Salmon marinated with different herbs and spices, fried then thrown in a sauce made up of garlic, chillies, Cajun spices, heavy cream and Parmesan. Used green sea
Seafood Network

Seafood Network

107 likes

A white plate holds a quick healthy meal featuring a seasoned salmon fillet, cilantro lime rice, sliced cherry tomatoes, red onion, and cucumber, garnished with a lemon wedge.
Healthy meals: salmon w/ cilantro lime rice 🍚
This was so quick and easy to make. Veggies bring so much color to your plate. I used an air fryer to make the salmon and rice cooker for the cilantro lime rice. I used minimal ingredients as you can see but I’ll list them for screenshot purposes. 20 min recipe ⏰ Overall rating: /10:10 👩‍🍳Ho
Indialeevictoria ❤️‍🔥

Indialeevictoria ❤️‍🔥

41 likes

Easy & Quick Salmon Pasta 🍝😋
This recipe is super and fast. Only takes about 20 minutes to create this tasty dish! The perfect meal for quickness and less mess, while still being super satisfying. Ingredients below 👇🏽 ✨✨✨✨✨ Salmon (season as you like) 🍣 Rigatoni 🍝 Boursin cheese 🧀 Cherry tomatoes🍅 Spinach 🍃 Minced
LexGetFit🦋

LexGetFit🦋

42 likes

Ingredients for air fried teriyaki salmon are displayed, including a package of salmon, teriyaki sauce, creole seasoning, lemon pepper, smoked paprika, and garlic seasoning on a kitchen counter.
Three pieces of skinless salmon are shown on a wooden cutting board, prepared for cooking. The text instructs to remove skin, pat dry, and cut into equal pieces.
An air fryer's digital display shows a preheating temperature of 400 degrees Fahrenheit and a time of 12 minutes. The text confirms preheating the air fryer.
Air Fried Teriyaki Salmon
Quick Weeknight Meal Ingredients: Salmon Kinders Creole Seasoning Lemon Peoper Smoked Paprika Sweet Baby Rays Teriyaki Detailed Steps: - Rinse and take the skin off of the salmon - Cut the Salmon into semi equal parts - Pat dry and season lightly (you don’t want it too salty) -
Quashia D

Quashia D

117 likes

Honey Sriracha Salmon Bite Bowl
Easy & delicious air fried honey sriracha salmon bites — a healthy, quick, weeknight dinner. I love doing salmon in the “bite” style — coating in the sauce on all sides adds lots of flavor. This recipe is also easy to customize — add in or swap extra veggies as you like! Ingredients: —
Madison

Madison

877 likes

Miso Gochujang Air Fried Salmon Recipe🐟🥦
I’ve been so busy so I’ve had to make a lot of quick recipes recently! This one is just frozen salmon, veggie of your choice, and sauce!!! 🙏🏼 I also love using the air fryer because I can make the whole meal in less than 30min⏰ Ingredients: -broccoli -salmon -garlic cloves -sesame seeds -ho
abby sengsanith

abby sengsanith

23 likes

Air Fried Lemon Garlic Salmon
Here is a quick and easy salmon recipe, cooked in an air fryer. Cook on 370 for 10-12 min. #fyp #salmonrecipe #easydinner #EasyRecipe #salmon
dabrionnecherry

dabrionnecherry

379 likes

This will be your favorite way to make salmon!!
Air fried salmon with sautéed veggies: Fresh Atlantic salmon *1/4 cup soy sauce *1/4 cup olive oil *Garlic *Paprika *Thyme and Italian seasoning *Cayenne pepper *1 teaspoon chicken bouillon powder *mix it all up and set the air fryer on 380 degrees for 9-12mins depending on the size of
well_with_mee

well_with_mee

9 likes

See more