podcasts to learn&grow by

📝🧠 i’ve learned so much about the world & myself from these podcasts. i hope there’s one here you like too!

as always, if you catch the vibe & want to share your favorites, i’d love that.

⚖️👩🏽‍🔧🙌🏽

MAINTENANCE PHASE:

a health science & pop culture podcast that aims to debunk health & wellness-industry myths & discusses anti-fatness in mainstream american culture. 🇺🇸

hosted by aubrey gordon (an american author & activist who writes about fat liberation) & michael hobbes (an american journalist & former reporter for the huffpost)

the podcast has addressed topics such as the keto diet, the presidential fitness test, weight watchers, & various fad diets & diet self-help books.

📕 ✍🏾

CITATION NEEDED:

the comedy podcast where hosts choose a subject, read a single wikipedia article about it & discuss at length.

the accolades among the hosts include, author, comedian, professor. with degrees in literature, philosophy, religion & patisserie arts. all important & always fun!

🙋🏽‍♀️➕⛑️

BOUNDARIES PLUS:

boundaries are woven, or should be, woven into every aspect of our lives. join consultant, educator & activist, portia, to discuss how they intersect & how they are pivotal to healing.

portia has a cool ability to come from a place of love & true desire to educate ❤️‍🩹 dismantling systems of oppression through healing is hard but not impossible, this helps.

❔🧑‍🧑‍🧒‍🧒

ASK LISA - THE PSYCHOLOGY OF PARENTING:

raising kids can be a bumpy, stressful & uncertain process. dr. lisa damour, author of bestsellers untangled, under pressure & the emotional lives of teenagers brings her perspective to parenting questions!

🕊️🌘🪦

GOOD ANCESTOR PODCAST:

an interview series with change-makers & culture-shapers exploring what it means to be a good ancestor. hosted by globally respected speaker, anti-racism educator & new york times bestselling author of ‘me & white supremacy, layla f. saad.

🦕🚣🏾‍♂️🪲

OLOGIES:

host, alie ward interviews an expert from a distinct scientific field (somnology, bryology, philematology, etc.).

ologies is often cited by university newspapers & blogs as an example of how to make science communication more accessible & interesting. this is a no skip for me!

🚏⏱️📚📖

REDACTED HISTORY:

this is where we will huddle around the campfire & tell the stories of people that the textbooks forgot. host, andre white has the book reports & levity difficult conversations & true unlearning require.

sit back, relax & enjoy the show!

😷⚕️💉

THIS PODCAST WILL KILL YOU:

hosted by disease ecologists & epidemiologists erin welsh & erin allmann updyke.

each episode covers a different disease, the majority of which are infectious diseases.

it’s absolutely fascinating to see where we’ve grown within medicine & learn some of the history behind modern medical practice

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#podcastsformillennials #growthmindset #lemon8challenge #podcastrecommendations #podcaststolearnby #letslearn #podcasts #favoritepodcasts #rootup

2024/5/29 Edited to

... Read morePodcasts have become an essential medium for learning and personal development. They allow listeners to engage with experts in various fields, delve into new topics, and develop a growth mindset. The right podcast can transform mundane commutes into enlightening experiences, offering insights on mental health, wellness, parenting, and more. For example, ‘Maintenance Phase’ debunks misleading health and wellness myths, while ‘Ask Lisa - The Psychology of Parenting’ provides expert advice on navigating the challenges of raising children. Similarly, ‘Good Ancestor Podcast’ offers reflections from change-makers, reminding listeners of their role in shaping future generations. Listeners can also explore ‘Ologies’, where host Alie Ward interviews professionals from unique scientific disciplines, making complex topics accessible and enjoyable. Each episode sparks curiosity and fosters a love for learning. Moreover, the ever-evolving landscape of podcasts means there’s something for everyone—whether you’re chasing knowledge in social issues, health, parental guidance, or even history, engaging narratives await. ‘This Podcast Will Kill You’ not only educates on diseases but transforms public health information into captivating storytelling, demonstrating how podcasts can merge entertainment with essential learning. Embrace the world of podcasts, where every episode is a chance to grow and enrich your understanding of the world around you.