Felicia McDaniel

18 followers

Follow

Follow

Follow

0 saved

2

#GriefJourney #Christian

Hey friends 👋🏾

1/24 Edited to

Grieving is a deeply personal journey, and many find solace in their Christian faith as they navigate their emotions and healing. From my own experience, embracing daily prayer and meditating on scripture passages about hope and resurrection can provide immense comfort during dark times. It’s important to acknowledge the feelings of loss without rushing the healing process. Joining a faith-based support group or community can also be a powerful way to share your story and receive encouragement from others who understand the pain. I found that scripture like Psalm 34:18 — "The Lord is close to the brokenhearted and saves those who are crushed in spirit" — became a daily reminder that I wasn’t alone. Small rituals such as lighting a candle in remembrance or writing letters to the loved one you’ve lost can serve as meaningful ways to honor their memory while processing grief. Remember, the grief journey is unique for everyone, and combining faith with personal expression enables a path toward hope and renewal. If you are on this journey, be patient and gentle with yourself. Leaning on the Christian community and faith encourages resilience and helps transform grief into a source of spiritual growth and peace.

Related posts

Grief during the holidays

Currently going through my third miscarriage and this is how I’m feeling this holiday season. #miscarriage #miscarriagesurvivor #griefjourney #holidaygrief #lifeafterloss

1 like

Move through grief with this 5-minute yoga flow.

When emotions feel heavy, the best thing you can do is breathe and move with it. Heavy emotions from grief can build up in your chest, hips, and back — making you feel tense, anxious, or disconnected from your body. Sometimes it’s hard to even take a full breath when your heart is hurting. Th

19 likes

Grief Journey 🤍🕯️🪽

#grief #griefjourney #griefhealing #griefsupport Losing a loved one isn’t something you just “get over.” It breaks you at your core & leaves you in pieces. 🤍Processing grief is one of the hardest things to work through. Grief looks different for everyone and that’s okay 🕯️ Be gentle

7 likes

Try pigeon pose to release grief from the hips ❤️

When grief builds up in the hips, even sitting still can feel uncomfortable. Many women notice hip tightness, pressure, or deep tension in the hips when grieving — it’s one of the body’s most common places to hold sadness and emotional pain. Pigeon Pose helps open the hips in a powerful yet g

31 likes

Text about grief and faith overlaid on a cloudy sky with sunlight. The text reads: 'This is the kind of grief that doesn't have neat words or tidy endings. It just is. And today, I'm sitting with that.' It also includes Psalm 34:18 and the username @ashley.s.daugherty.

This kind of grief …

I thought tomorrow would just be another day. But the weight of what tomorrow brings is heavier than I expected. If I even glance at a memory, a timehop, a picture from a year ago—I feel like I might crumble. And while crumbling is usually something I allow myself to do, this time I can’t seem t

9 likes

🌿 Grief Isn’t Linear – But God Is Constant ✨

Grief doesn’t follow a straight line… some days you’re laughing, and the next day you’re back in tears. That doesn’t mean you’re failing it means you’re human. 💓The Bible reminds us that there’s a time to mourn and a time to dance (Ecclesiastes 3:4), and through it all, God is near to the brokenhea

106 likes

Yoga flow to release grief in hips + spine.

Grief can sit deep in the hips and back — this short yoga flow helps you release what feels stuck. We can often carry grief in our backs, hips, and inner thighs — places that tighten when we’re under emotional stress. When we don’t move this energy, it builds up and makes us feel heavy, tense, o

31 likes

The Grief of Letting Go

I almost had a relapse into my old life. Nostalgia almost made me backtrack but something inside me said no it’s a trick. It’s OK to reminisce on old feelings, but it’s not OK to run back to comfort. You have to remind yourself why you can no longer be around certain spirits. You have to remind you

694 likes

Grief Growth Mindset Tips 🕊️❤️

Hey, I wanted to talk about something really personal today—why having a growth mindset is so important, especially after going through something as tough as losing a parent. I lost my mama this year out of nowhere. I am learning these tips too! I am definitely not perfect. We all have our bad days

4 likes

Grief Wave Grounding Techniques 🌹

Feeling overwhelmed by a grief wave? 💔 Take a few slow breaths, place your feet on the earth, and gently bring yourself back to the present moment. When grief, anxiety, fear, panic, or a tight chest show up unexpectedly after losing a loved one, grounding can help calm your nervous system and

8 likes

Try these 2 spine exercises to release grief ❤️

Grief doesn’t just weigh on your heart — it can change the way your body carries itself. When you’re hurting, your shoulders may round forward, your chest may collapse, and your spine might feel stiff or tight. It’s your body trying to protect you… even when it ends up creating more discomfort,

52 likes

Try this yoga pose to release grief + trauma ❤️

If your hips feel heavy or tight with emotions you haven’t had space to release, try this tonight. Grief often hides in the hips — tightening the groin, creating tension in the inner thighs, and making the whole lower body feel heavy or stuck. Frog Pose opens the hips deeply, helping you soft

50 likes

Time Changes Nothing: A journey through grief.

Grab your copy today! Thank you for all the support! Means the world to me. 🖤 #griefjourney #books #poetry #losshealing #readingrecommendations

1 like

A serene beach scene at sunset with a paper airplane illustration. The text overlay reads "Bible Verses For Sorrow (Grief)" and "Lemon8 @keliyanp".

A digital display of 2 Corinthians Chapter 1, with verses 3-4 highlighted, discussing God as the Father of mercies and God of all comfort.

A digital display of Psalm Chapter 23, titled "The LORD Is My Shepherd," with verses 1-4 highlighted, describing God's guidance and presence.

Bible Verses for Sorrow / (Grief) 🕊️🙌🏽🙏🏽

Life can be difficult at times, and things can change drastically in an instant. It's critical to keep in mind that God is always with you every step of the way. Even if you don't initially notice it, everything happens for a reason. Here are a few verses from the Bible to help you cope wit

32 likes

Try this yoga pose to release grief from the heart

❤️ When grief feels like it’s sitting heavy on your chest, try this tonight. So many women hold sadness, heartbreak, and unspoken emotion right at the center of the heart — shoulders curled in, breath tight, body protecting itself from the pain. Heart-Melting Pose gently opens the front of th

58 likes

Grief Needs Air

Grief does not want to be solved. It wants to be held without hands on it. Not examined. Not narrated. Not turned into proof of resilience. Grief is breath-shaped. And every time we crowd it with meaning, it tightens its ribs and goes quiet. What it’s asking for is not release — it’s

12 likes

Try this to release grief from the hips.

Try this frog pose tonight to release grief your body has been holding in the hips. When we lose someone we love, the body can go into protection mode. The hips often hold onto grief because: - They tighten when we feel scared or sad - They hold stress from the fight-or-flight response - E

42 likes

Journal prompts for grief

Here are some journal prompts that have helped me get very real with myself while grieving the murder of my mom and grandma. 1. What does my grief feel like today? How has it changed over time? 2. What are some small moments of peace or comfort I’ve experienced recently?

22 likes

Grief and loss is a journey

#grief #griefjourney #griefsupport Los Angeles

12 likes

Try this yoga flow to release grief in the spine.

If grief has made your body tense or your posture tight, try this gentle Cat-Cow flow tonight. When we experience grief, the spine often becomes stiff — shoulders rounding forward, chest collapsing, breath becoming shallow. The body folds inward to protect the heart. Cat-Cow gently reverses t

19 likes

Try this to release grief from the heart & spine ❤️

When grief makes your heart feel heavy and your back tense, melt into Child’s Pose tonight. Loss often causes the body to curl in — protecting the heart, tightening the spine, and holding onto emotional pressure that feels impossible to release. Child’s Pose gives your body permission to soft

22 likes

Try this to release grief from your hips ❤️

If your hips have felt heavy, tight, or full since your loss… try this gentle Butterfly Pose tonight. Grief doesn’t just live in the heart, it can settle deep into the hips and pelvis, where your body tries to protect you from feeling too much at once. Butterfly Pose helps open the hips and

23 likes

Bible study on grief

A Bible study on grief to show how your not alone in the world. It’s on permanent but God will be with you through it all! Key verses: -Romans 8:18 -Psalm 46:5 -2 Corinthians 1:4 #christiandealingwithgrief #griefjourney #fyp #fypシ゚viral #fypシ

30 likes

Grief is a Journey, Not a Perfect Trip

We all go through times in life where grief feels overwhelming—whether it’s from losing a loved one, ending a relationship, or closing a chapter of our lives. While the pain may seem endless, self-care is a small but powerful way to nurture yourself through the toughest moments. 💫 In this post,

19 likes

A Life Long Journey of Finding Yourself

Day after day my thoughts change, my preferences change, my lifestyle changes and my overall being changes. The only constants in my life is my faith, my family, and my dream of becoming a mother one day. It’s funny how we think that one day we will have it all figured it out, we make life altering

11 likes

Harsh Reality of Grief

#grief #griefjourney #griefandloss #healing #healingjourney

24 likes

Try this tonight to release sadness from grief ❤️

Ladies, comment “GRACE” for my free 3-day Grounding Blueprint — tools to calm panic, release tightness in your chest, and breathe again through the grief of losing a partner, spouse or soulmate. Try this self-hug pose tonight if you’re grieving the loss of your partner and the sadness feels hea

20 likes

Grief is a journey.

I miss my brother so much. This world isn’t the same without him in it. To anyone who is going through Grief, my heart and prayers are going out to you today. Purple is tribute to him 💜 #grief #jesus #god #griefjourney #comfortinfluencer #momsoftiktok #mominfluencer #christaininfl

140 likes

Heal heart break and grief

#grief #griefjourney #heartbreak #angelicreiki

68 likes

Try this to release grief & trauma from the hips ❤️

If your hips feel tight and heavy after loss, try this grounding Yogi Squat tonight. When we experience deep states of grief, the pelvis can become a holding place for the pain we don’t feel ready to face. The nervous system locks the hips to protect the heart from breaking even more. Yogi S

29 likes

Grief and the Weight of Broken Hearts 💔

This week, grief has hit me harder than I could have imagined. After losing one of my closest college friends just weeks ago, I’ve now learned that her husband has also passed away. The weight of their losses is unbearable, and it feels like my heart is breaking all over again. The idea of “brok

160 likes

Try this to release grief from the hips + spine ❤️

If grief has made your back ache, your hips feel stuck, and your breath hard to catch… try this spinal wave tonight. Heartbreak makes the body protect itself- the chest collapses in, the spine becomes rigid, the hips grip to hold everything together. This gentle circular wave helps releas

18 likes

Try this heart opener tonight to release grief.

When we lose someone we deeply love, the body naturally from sadness and crying, wants to protect the heart by closing - the shoulders round forward, the chest tightens, and it feels safer not to open at all. This simple posture helps undo that protective holding. It lifts the heart, opens the

30 likes

Try this stretch to release grief from the heart ❤️

Heartache often causes the body to fold inward — rounded shoulders, collapsed chest, shallow breathing, and a heavy, protective posture that reflects how much you’re carrying. Camel Pose gently reverses that pattern. By lifting your heart toward the sky and opening the front of the body, this po

22 likes

Our Grief journey/My Angel Brianas beautiful life

1898 likes

Grief, Growth & Grace

To the woman navigating heartbreak, grief, or unexpected loss—this season may feel heavy, but it won’t last forever. You will rise again, piece by piece, stronger than before. In the morning I want you to ask yourself: What part of you are you learning to love again through the pain? You may be g

14 likes

A vibrant floral arrangement featuring red roses, yellow roses, white chrysanthemums, and green foliage, suggesting beauty and remembrance.

A woman meditating in a cross-legged position, with text overlay describing daily Buddhist meditation practices for centering and acceptance during grief.

A close-up view of water with bubbles, accompanied by text explaining how hot baths with essential oils help soften pain and provide emotional release during grief.

Navigating Grief as a Highly Sensitive Person 🖤

My boyfriend of 6 years passed away on March 13, 2025. Grieving as a highly sensitive person has been such a unique, deeply introspective experience. I’m learning that it’s okay to need distance from people—even those who loved him too. I’ve had to protect my energy and be honest with myself about

18 likes

Ways to Take Care of Yourself During Grief 🧡

May we all be reminded of the fragility of life, and may we all live without restraint. #hawthornhearth #grieving #healingjourney #healing #griefhealing

11 likes

I called him my tiny house werewolf. He was absolutely the sweetest, most loving little dog. I lost him this morning. My heart is so broken right now. #petlossgrief #grievingmypet #petgriefjourney

25 likes

A text post titled "MOURNING & GRIEF How i deal with Grief" dated 1/28/2024. The text defines grief and mourning, stating that faith helps overcome pain, and that God will move mountains of pain.

Dealing with grief is not easy to handle alone. Grief stinks and we can’t control that people die we all will one day but we have to treat everyday like it is our last. Losing someone I met 6 yrs ago just breaks me that others do not know how to grieve. Those whom are grieving are not alone and n

15 likes

As the sun sets, I feel you both near. My son, my brother—forever in heaven, forever in my heart 🌅 #fyp #grief #pain #memories

9 likes

I miss you Daddy. Things are still tough in my life. I wish you were here to help me get through it. You promised to be here till you were 100 but you had to go at 79. Damn it hurts. I feel so alone without you. #grief #griefjourney #griefsucks

53 likes

A white background displaying a quote by Sara Rian in black text: 'i know how hard it must've been to leave us behind... i hope you know you stayed.'

Some words that have helped me through my grief.

Grief is like no other kind of sadness. Grief has touched every part of my life, and nothing has ever made me feel so alone. Here are some words that make me feel understood and have been a help in my healing journey. Do you have any quotes, poems, songs, or words of wisdom that have helped you

152 likes

Five tips to help you navigate grief 🌸

Hope this helps 🫶🏼 #grieftalk #livingthroughgrief #healingjourney #griefjourney #communitysupport

40 likes

Try these 4 yoga moves to release grief & sadness.

When you can’t think your way through the pain, try moving through it. When we experience grief, emotions often settle into the hips, chest, and heart space — creating heaviness, tightness, and exhaustion. We can feel blocked, disconnected, or unable to move forward. This gentle 4-pose yoga f

34 likes

See more