Bees knees 🐝

6/4 Edited to

... Read moreEmbroidery has always been a delightful way to add a personal touch to clothing, and creating a hand-embroidered piece like a bee and wildflower border on a thrifted sweatshirt is especially rewarding. From my experience, transforming a simple thrifted garment into a unique work of art not only breathes new life into the piece but also aligns perfectly with sustainable fashion principles. Choosing motifs like bees and wildflowers adds a meaningful connection to nature, highlighting the beauty of small creatures that play a crucial role in our ecosystem. The process of slow making, where each stitch is carefully placed by hand, allows crafters to immerse themselves in a meditative practice that fosters creativity and mindfulness. It’s fascinating how embroidery threads can create texture and depth, turning fabric into a canvas. For those new to hand embroidery, starting with simple designs such as small bees or floral borders can build confidence and skill. Using a thrifted sweatshirt as a base is a practical way to reduce waste and express your style uniquely. It encourages thinking outside the box and finding beauty in pre-loved items. Fiber artists who specialize in hand embroidery often share tips on color selection, stitch types, and design placement to enhance the visual impact of their work. Sharing your embroidery art within communities focused on handmade crafts and fiber arts not only inspires others but also connects you with like-minded individuals who appreciate slow-made goods. It’s a celebration of skill, patience, and the joy of creating something truly one-of-a-kind. Whether for personal enjoyment or gifting, such embroidered pieces carry stories stitched with passion and care.

Related posts

BEES KNEES
Sweet, tangy, and perfectly crafted—Bees Knees 🍋🐝 - • 2 oz Gin • 1/2 oz Lime Juice • 1/2 oz Honey - #letitburncocktail #amazingcocktail #naturalwine #lemonwinemagic #simplifyingwine #essentails #bodytransformation #lemon8creator
Noel Pacheco

Noel Pacheco

38 likes

Capricorn Drink Bee’s Knees ♑️
Horoscope Mocktail Series Day 10 Comment your horoscope 🌟 Follow for more simple home cafe recipes!!! ☕️✨🩷 Ingredients Ingredients ♑️ 1 tbsp honey (steady warmth and reliability) ♑️ 2 tbsp hot water (calm determination) ♑️ 2 tbsp lemon juice (practical and sharp mindset) ♑️ lemon/
Petite Sweet| Home Cafe

Petite Sweet| Home Cafe

252 likes

3 EXERCISES YOUR KNEES ALWAYS NEEDED👌🏼✨
Did you know your knees are supported by muscles? Just like any other part of your body, they can be strengthened to stay stable and pain-free. 🦵 Ignoring them could lead to weakness, but the right exercises can make all the difference. Are you giving your knees the attention they deserve? Dr
Zara_Sanchi

Zara_Sanchi

5833 likes

A side-by-side comparison showing a woman's body transformation from 126lbs to 120lbs, highlighting the results of a knee-friendly workout routine.
A workout plan for Day 1, focusing on lower body and core. It illustrates exercises like bodyweight sumo squats, glute bridge with dumbbell, standing calf raises, and plank hold, along with tips for proper execution.
A workout plan for Day 2, focusing on upper body and cardio. It illustrates exercises like dumbbell shoulder press, bent-over rows, dumbbell chest press, and bicep curls, including tips and a walking cardio component.
Workout that doesn’t pop my knees
Strengthen and condition your body with this knee-friendly fitness and structured workout routine.🏋🏾‍♀️💪 Designed to build muscle, improve stability, and stay gentle on your joints, these exercises focus on controlled movements, proper alignment, and core engagement. Perfect for anyone recovering f
Shay ᥫ᭡

Shay ᥫ᭡

1062 likes

Fix Your Crunchy Knees!
If your knees sound like a bag of gravel every time you move, we need to talk. 🤨 Stiff, crunchy knees when you squat or lunge? Let’s fix that before they start sounding like a broken cement mixer! Why This Matters: If your knees don’t fully bend or extend, things like squatting, lunging, or e
omjackieom0

omjackieom0

4777 likes

The bee’s knees
KittyCatsWay

KittyCatsWay

23 likes

✨ 3 Stretches for KNEES ✨
FULL vid on TikTok ❤️‍🔥 (🍋 doesn’t allow longer videos) • LISTEN to your body! slight pressure ✅ sharp pain ❌ • focus on deep breathing 😮‍💨 • Slow movements = don't rush the routine 🐌 Patience & Consistency 💗 - #stretches #stretchroutine #mobilityroutine #kneemobil
ms.icy

ms.icy

3451 likes

Bees Knees by Chalky Chicks Paint
Bees Knees is a deep golden mustard yellow. Perfect for a boho or southwestern color palette, Bees Knees pairs well with Mermaid, Acorn, Starless Night, and Firecracker. Bees Knees vibrant hues can be used with antiquing wax or distressed down to original wood tones. Pro-Tip: When using Bees Knees
Chalky Chicks Paint

Chalky Chicks Paint

4 likes

Strength + Stability for Bulletproof Knees
If your knees shake, fold, or feel like they’re barely hanging on during lunges and squats—it’s time to build stability from the ground up. 💪🏽 I’m Jackie, personal trainer and mobility coach, and today we’re locking in knee strength that holds up under pressure.These isometric drills will challeng
omjackieom0

omjackieom0

2559 likes

Work Your Knees After Age 40
Struggling with stiff knees? Try these 3 simple flexibility moves to keep your knees strong and mobile! 🦵🏽✨ Each movement includes a variation so you can choose what works best for you. Stay consistent, and your knees will thank you! Repeat each movement for 10-12 reps, and do 2-3 rounds! 💪🏽💙
Adriana | Menopause Coach

Adriana | Menopause Coach

246 likes

7 Exercises for Strong Knees!
Build Strong KNEES with THESE‼️ . #knee #kneepain #physiotherapy #physicaltherapy #kneesurgery #weighttraining #surgery #pain #health #injury
Dr. Sherman Roberts “Doc”

Dr. Sherman Roberts “Doc”

10 likes

An orange cat with its eyes closed, licking its paw, with text indicating it was stung by a bee and its paw is swollen. Cartoon bees fly around the text.
A close-up of an orange cat's paw, showing the beginning of swelling, with an arrow pointing to the swollen area and text "Started to swell."
An orange cat's paw resting on a blue ice pack, with text stating "This ice pack helped keep the swelling down."
it’s the bees knees 🐝😅
Here to share @Pumpkin ’s story about the bee that stung her paw! “Today while pumpkin was out exploring the yard, she got stung by a bee. By the time I realized what bug she was about to catch, she had gotten stung. She didn’t cry out or whimper, so at first I was unsure. Although she did
Lemon8 Pets

Lemon8 Pets

885 likes

Wobbly knees? This is for you
If your knees shake, fold, or feel unstable—you don’t need more stretches, you need strength. 🦵🏽🔥 I’m Jackie—personal trainer and mobility coach—and I help people move better, feel stronger, and train smarter so they can live pain-free. Today, we’re focusing on isometric knee strength and balance
omjackieom0

omjackieom0

502 likes

3 Ways to get STRONGER KNEES!
30 y/o Knees!!! 3 Ways to get STRONGER KNEES!! . . . . . #knee #kneepain #kneedown #kneerehab #kneepainrelief #kneestrengthening #strengthtraining #strengthandconditioning #strength #strengthcoach
Dr. Sherman Roberts “Doc”

Dr. Sherman Roberts “Doc”

482 likes

Just the bees kneesiest. 💞✨
#PhotoDump #plussize #thickandbeautiful #summerbod #summertime
3ggv0gue

3ggv0gue

18 likes

it’s the bees knees 🐝😅
Today while pumpkin was out exploring the yard, she got stung by a bee. By the time I realized what bug she was about to catch, she had gotten stung. She didn’t cry out or whimper, so at first I was unsure. Although she didn’t put any weight on it for a few seconds. I had checked it out and it
Pumpkin

Pumpkin

5580 likes

Bees are the bees knees
#funfact #interesting #bees #savethebees #Didyouknow
ashleysbees

ashleysbees

2 likes

A dark jar of Mānuka Health RAW MANUKA HONEY with a blue lid is shown. The front label highlights it is Non-GMO Project Verified, MGO 263+, and has a net weight of 8.8oz (250g).
The side of the honey jar displays its Nutrition Facts, showing 45 calories per 1 Tbsp (15g) serving. It also lists ingredients, a warning for infants, and storage instructions.
The other side of the honey jar features text stating "GIVEN BY NATURE. PROVEN BY SCIENCE." It details the honey's quality, including being raw, unpasteurized, non-GMO, and traceable, with various certification logos.
🐝This is the bee’s knees 🐝
Then I questioned my grammar and I asked Blaine, “Is there an apostrophe before the s as in the bee’s knees.” The response was,”It’s irrelevant, bee’s do not have knee bones.” LOL So now I’m going to watch the movie, The Bee Movie to see if it is relevant. 😂🐝 Sprouts Farmers Market 💵 Price: $5
MJT777

MJT777

11 likes

How To Strengthen Your Knees and Hips ✨💪🏾
Incorporating squats with resistance bands and stepping on an elevated platform into your workout routine can provide a comprehensive lower body workout, enhancing strength, power, balance, and cardiovascular fitness. I’m using GLO Bands (heavy resistance at the top *blue* and light at the botto
J’rai Whitfield

J’rai Whitfield

84 likes

A person's legs with two black and white bee tattoos, one above the knee and one on the knee. The image has overlaid text "Bees 🐝 knees" and decorative floral elements.
A close-up of a black and white bee tattoo on a person's knee. Another tattoo featuring cherubs is partially visible on the upper thigh.
A close-up of a black and white bee tattoo positioned on a person's knee, showcasing the detailed design of the insect.
Bees 🐝 knees
Bees have lots of other specialised structures on their legs to carry pollen, but the bee's knee itself is no more remarkable than any of the other leg joints. So with that in mind, what's the origin of the phrase: "the bee's knees"? Probably simply because "knees" rhyme
✶Blu3Mad0nna✶

✶Blu3Mad0nna✶

20 likes

Bee’s Knees Mocktail🐝
Mama Jean’s had this cute little mocktail recipe. #mocktailrecipeshealthy #drinkideas #lemon8diarychallenge 🐝
Brittany Bly

Brittany Bly

6 likes

Bees Knees by Chalky Chicks Paint
Bees Knees is a deep golden mustard yellow. Perfect for a boho or southwestern color palette, Bees Knees pairs well with Mermaid, Acorn, Starless Night, and Firecracker. Bees Knees vibrant hues can be used with antiquing wax or distressed down to original wood tones. Pro-Tip: When using Bees Knees
Chalky Chicks Paint

Chalky Chicks Paint

3 likes

bullet proof knees
#kneepainrelief
kat

kat

377 likes

A person cosplaying Raiden Shogun from Genshin Impact winks and makes a peace sign. They wear a purple and white outfit, dark wig, and dramatic makeup with pink contact lenses. The background shows shelves with various items and posters. A Lemon8 watermark is visible.
Raiden Shogun cosplay ⚡️💜
this is from like a year ago but hey !!! i never did anything with it and i looked good as Raiden so i shall make her my debut post on this wretched app #slay #raidenshogun #genshinimpactcosplay #genshinimpact #cosplay
𓍢ִ໋🎃 chloé | beeskneescos

𓍢ִ໋🎃 chloé | beeskneescos

17 likes

Need better glutes, hips, or knees? Do this ✅
A good workout isn’t just about how hard you push—it’s about how well you move. One solid session a week focused on full range of motion, stronger knees, and mobility can fire up your glutes better than doing squats and bridges with poor form every day. This is your foundation for better squats, d
Zara_Sanchi

Zara_Sanchi

314 likes

Not on your knees. Not in 2025.
How many can you do no knees? #pushups #bodytransformation #fitover40 #fitover50 #menopause
Adriana | Menopause Coach

Adriana | Menopause Coach

94 likes

This Keychain is the "Bees-knees!"🐝❤️
sometimes a cute little Keychain is a nice change of pace from tumbler making❤️😊 @PEACHY OLIVE GLITTERS @Resin Rockers Shop @SwearyKim Tumblers & More #customkeychain #glitter #uvresin #savethebees #wrappedupartisa ndesigns
wrappedupartisandesigns

wrappedupartisandesigns

2 likes

Bad Knees? Try This Pain-Free Workout
If you struggle with knee pain or want to build stronger knees, this routine is a great place to start 👏🏾 Each of these exercises targets the muscles that surround and protect the knee. Strengthening your quads, hamstrings, glutes, and calves helps take pressure off the joint itself. When those
Keiara S

Keiara S

215 likes

Bad knees are not for you and never should you co
Bad knees are not for you and never should you continue to go through life without taking the chance the reverse the damage And never should you overlook these pain through training And never should you believe in chiropractors, massages, Cupping therapy or stretching alone But mobil
WillPowerFitnes

WillPowerFitnes

1163 likes

A tweet from HYPEX announces Ninjago dragons are coming to LEGO Fortnite. The image shows LEGO Ninjago characters on a dragon and in the air, alongside the Fortnite logo, suggesting a crossover event.
A tweet from Shiina confirms Ninjago dragons will be added to LEGO Fortnite. The image displays LEGO Ninjago characters on a dragon, next to a scene with non-LEGO characters and a large red dragon in an Asian-themed setting.
A detailed image features a blue LEGO Ninjago dragon with a character riding it. Two other LEGO Ninjago characters, one green and one orange, are airborne in the background, with additional figures below.
DRAGONS MAY BE COMING TO LEGO FORTNITE SOON 🔥🔥🔥🔥
I love Lego so big win for me ⭐️⭐️⭐️ #LEGO #fortnite #fyp #viral
Beesknees

Beesknees

1 like

Do you want stronger knees?
Cheri

Cheri

188 likes

God wouldn’t want you to have bad knees or ankles
God wouldn’t want you to have bad knees or ankles Do this 2-3 a week for the best results Enjoy #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew
WillPowerFitnes

WillPowerFitnes

64 likes

Torn knees
Having level five ripping in my knees , from going to be able to walk again! #awareness #tendinitis #kneepain #active #Lemon8
senalovv

senalovv

3 likes

Are you doing knees rise right ?
Here is the key tips for doing it right ⬇️⬇️⬇️ 1. Hang from a bar with your core engaged. 2. Lift your knees toward your chest, using your abs. 3. Avoid swinging or using momentum. 4. Lower your legs slowly with control. 5. Keep your back straight and breathe properly. If you find thi
Stevenzhang.fit

Stevenzhang.fit

17 likes

Stronger Hips = Safer Knees and Heavier Lifts ✨
Weak hips often lead to faulty knee mechanics. When the external rotators of the hip are underdeveloped, the femur loses control during dynamic movements—especially in squats, lunges, and step-ups. This creates torque at the knee joint, increasing the risk of pain and instability over time. Thi
Zara_Sanchi

Zara_Sanchi

291 likes

A woman performs a Child's Pose variation on a soft bed, with her hips raised and arms extended forward. This pose gently stretches her hips and knees, providing comfort and support on the mattress.
A woman demonstrates Child's Pose on a bed, with her body in a kneeling position, hips raised, and arms stretched forward. This pose is described as gently stretching hips and knees without pressure, feeling grounding and safe.
A woman is on her hands and knees on a bed, performing a Cat-Cow Flow. Her back is slightly rounded, and she looks forward, warming up her spine and joints with the mattress cushioning her knees.
Bed Yoga That’s Gentle on the Knees ❤️
When my knees feel sensitive or sore, I take my practice to the bed. Doing yoga on my mattress has been a game-changer. It gives my knees the soft support they need so I can stretch, breathe, and move without discomfort. These are some of my favorite poses to do when I want to care for my knees
Ashlee Sunshine

Ashlee Sunshine

522 likes

Do you have weak knees?
Cheri

Cheri

1404 likes

Beggin on her knees to be popular ✨
#demonslayer #Anime #trending #fyp #Lemon8
🖤❤️‍🔥TANJIRO KAMADO❤️‍🔥🖤

🖤❤️‍🔥TANJIRO KAMADO❤️‍🔥🖤

11 likes

See more