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Study secrets the top 1% don’t want you to know!
1️⃣ They Plan Before They Study Top students don’t just open their books and hope for the best. They set clear goals, know what to focus on, and avoid wasting time on low-priority tasks. I used to jump into studying without a plan, and half the time, I’d end up rereading notes without actually le
emilie.studygram
3117 likes



How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
mell
31.6K likes



How I Lost 35lbs. and Kept it Off (healthy way)
This post is dedicated to teach women they don’t have to be excessive in areas of wellness and fitness. Seeing progress majorly comes from consistency and happiness. What workouts make you happy and what foods make you happy. Why do fast result dieting and gym plans when you can add only a litt
Katelyn Dowdle
6656 likes

“I feel like a resurrection right now!”🥹❤️ (Bid in B1O)
Joshlilj
262 likes



Do you ever feel pressured to stay positive? 🥺😭
Nothing is more triggering than when someone tells me “everything happens for a reason” during one of my lowest moments. Or when I feel like I NEED to show a smile and be positive about something I went through that absolutely devastated me. And… Whenever someone says this to me I feel like externa
Loretta Petrov
329 likes

The day she stopped trying to figure it out. She stopped trying to force answer.
She stopped forcing answers. What feels okay right now? Small moments of presence. This is how you reconnect. Clarity builds from safety. #midlifewomen #healingjourney #somatichealing #nervoussystemregulation #selfreconnection



LOST LORE: AlfSeiðr #40 ritual & Galdr ingredients
(1/3) This is LOST LORE: AlfSeiðr 40🌿SPECIAL🦴EDITION🦌ingredients🐂for🌲ritual🩸&🩸 Galdr🥚 of which is part of the on going series (this being the 40th of 82-[of which the 83rd installment [part of a SPECIAL EDITION covering the the runes & how they are "read"/consulted is being worked i
XEYE
4 likes



THE ANSWER 🥰
#God #2026 #Amen #church #trust
Love it ❤️
2995 likes

I lost my best friend...
April last year I randomly lost my best friend. We have no idea what caused her to pass away and it reminded me yet again how in an instant, we could lose those we love. She was the first person I've loved like that that I've lost. I still have my grandma, 95, and am grateful! So when m
T.A.Davenport
1150 likes



Books that feel: ⓢⓤⓜⓜⓔⓡ ⓗⓞⓡⓡⓞⓡ
☀️The Last Time I Lied: Now a rising star in the New York art scene, Emma turns her past into paintings--massive canvases filled with dark leaves and gnarled branches that cover ghostly shapes in white dresses. When the paintings catch the attention of Francesca Harris-White, the wealthy owner of C
s h e l b y ˙ᵕ˙
1280 likes

The Journey
The First Quarter Festival, 3998 BCE - Uruk to the Nile River Valley The Festival of Growing Light filled Uruk’s streets with music and laughter, with vendors selling honey cakes and children running through the crowds with ribbons streaming behind them. The air smelled of roasting meat and fres
Myria
2 likes



SAD SONGS TO CRY TO
here are a few of my fav sad songs to cry to. I definitely love slow down versions of these as well. #sadsongs #playlistideas #playlistrecommendation #songrecommendation #songsuggestions
zoe ♡ ̆̈
413 likes

📖Title Echoes of Us: A Story of Music, Memory, and Meaning By Ashaunta Williams book Chapter 1: Born to Sing Before they were the names on posters, the voices in headphones, or the faces on world tours—they were boys with big dreams. And like all great beginnings, theirs were quiet at first, bor
Ashaunta
16 likes

Feeling lost and confused? Try these 3 things ❤️
Whenever I feel lost or confused, I turn to prayer. There’s no perfect way to pray, God already knows your heart. Even when I can’t find the right words, I’ve learned that simply sitting with God in silence is enough. There were times I could only cry in his presence, and in those moments, I felt h
Renee Harris
97 likes



Quotes for when you are grieving a loved one
Sometimes I feel like I’m not good at expressing myself or I’m not good with my words, so it’s nice to see a quote you resonate with and you realize you aren’t alone in the way you are feeling. 🤍 #grieving #grievingtogether #griefpoetry #grievingjourney #grief #grieve #painfulquotes #
Ashley Ashcroft
182 likes



✨🌸 Try THIS When You Feel Anxious 🌸✨
✨ Ever feel like your thoughts are spiraling or your anxiety takes over out of nowhere? The 5-4-3-2-1 grounding technique is one of my favorite ways to calm my mind and reconnect with my body. 🧘🏾♀️ ✨ It’s a mindfulness exercise that uses your five senses to bring you back to the present moment.
Margarita
27 likes

The Weight Of Forever-Chapter 7
CHAPTER SEVEN — “The Apology That Isn't Enough” The rest of Saturday passed in a fog. After Pamela left, Zaire retreated to the office and closed the door. Nia heard him on the phone — low murmurs, long silences — but she didn't eavesdrop. She gave him space the way he'd asked he
Jordan Makenzie
6 likes

"Cry Little Sister" Movie.Song "The Lost Boys" 🪦🦇

D Guitar
35 likes

I don’t know how else to tell you this
There’s a high chance you’ve already experienced death in your life. Every life is precious yes, that person you lost still is precious and is no less human than anyone else. Because at the end of the day we all die and we all bleed. We all love, cry, and we all poop. No one is less than you. I
buglover
1 like



Plot Twist: The Thing You Lost Actually Did Matter
Grief doesn’t just happen when someone dies. It happens when the life you pictured does. (And no, you’re not dramatic for feeling it 🫠) • It’s for jobs that ghosted you after the third round of interviews. • It’s for exes who weren’t even that good but still cracked your soul open. • It’s f
Mental Health, Unfiltered
22 likes

For the days you feel like giving up
Life can get really difficult, and sometimes you feel like giving up. But you have to remember—you’re farther today than you were yesterday, last month, and last year. That’s progress. Even on the days you feel lost, stuck, or like you’re just going through the motions… showing up still counts.
STARR
46 likes

I feel everything
Fighting is hard. Especially when you're with someone who's not worth fighting for
XoBeccaXo
126 likes



It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright
824 likes

A L💛ve Note To Self 🍋
📝 Think of this like planting seeds in time…little notes of love, hope & wisdom that will bloom when you need them most. I’ve been on social media for decades now and every moment is still archived or saved. I have found healing in my current state many times by tapping back into captions a

MalicaMusic
2 likes

Comforting Journaling for When You’re Down🩵
Here are some example answers for you to get inspiration from🦋. Be sure to expand on them if you have the time and motivation :) 1. Describe the emotions you're feeling right now. Where do you feel them in your body? - I feel a deep sense of loneliness and sadness. It’s like a heavy weig
Jackie📔📝📓
18 likes

When moms don’t answer text messages
When a mom doesn’t respond to a text message… What you think might be happening vs. what’s actually happening These toddlers out here just keeping us on our toes at all times. So if we don’t text back just know it’s not you, it’s not even us, it’s these toddlers 🤣 Ok now tell us… When
Oh-FourtheLove
69 likes



When I stopped surviving, I didn’t know who I was
for so long, my identity was built on coping - doing, pleasing, achieving, controlling. I called it strength, but really it was survival. when I started healing and letting go of those coping mechanisms/false labels, I was left with a version of myself I didn’t recognize. letting go of survi
carley ◡̈
197 likes

Book Title: “With a Little Laughter: My Friendship with Niall Horan”by Ashaunta Williams Chapter 1: The First Hello I never planned on meeting Niall Horan. Not really. Sure, I’d been a fan for years—his voice, his smile, the way he made you feel like sunshine even through a speaker. But I nev
Ashaunta
10 likes



The freshie survival guide they don’t give you
First semester of college… it’s a lot. 😅 Between navigating classes, making friends, and figuring out how to adult, it can feel totally overwhelming. So here’s the honest, no-fluff survival guide I wish someone gave me: 📚 Academics: Read your syllabus like it’s a treasure map, start assignments
Stella Studies
71 likes



Part 3 KIM'S LOST WORDS
A journey for justice, from the other side... by Jamal T. Millwood For Kim Porter Chapters 6&7 #fyp #explorepage✨ #kimporter #books #fyplemon8
__trinigoddess
3 likes



My Movie “Cry List” 🥺🤧
We all have those days right? We’re “going through it,” but can’t seem to find the emotional room to let the tears flow, even though we know it’ll make us feel better. NEVER FEAR! Here are my top 8 movies to really get you there, if you’re needing a good cry tonight!🫶🏼 Please, and I cannot stress t
💖J•E•N•E•S•Y💖
89 likes

Don't Cry Now! You Lost It!
Chakalitsilk
6 likes

✨Reconnect to your own energy.✨
✨Your energy isn’t lost — it’s just waiting for you to stop running on someone else’s Wi-Fi.✨ ✨ The Secret of Your Own Energy: How to Recognize It and Flow With It 🌙 Introduction Energy is something many people overestimate because, in the physical world, there’s always something to worry
The Woman on Fire 🔥
4 likes



Have journal prompts ever made you cry?
I didn’t expect journaling to hit me like this — but these five prompts touched places I hadn’t looked at in a long time. One asked what I’m still carrying that doesn’t belong to me. Another asked what I need but never say out loud. Another asked who I am when no one expects anything from me.
Michelle G.
47 likes



How does God Answer Us?🥺🩷
God not only hears but also responds to the prayers of His children. His answers may come in different ways: yes, no, wait, or even something better than what we asked for. Keep praying with faith and don’t worry your prayers. He Hears and Responds!! #prayer #biblestudy #christian #lemon8
mauri🍒
755 likes

I feel like my life is falling apart
Basically me and my boyfriend have been dating for around three months, but to me it feels like we have been dating for years, then he texted me this and I felt like nothing he was literally so good to me and now we don’t even talk. I literally cry everyday bc I can’t get over it I did not expect t
Kayleigh
15 likes



What to do when u feel depressed or down?
#depressed #destressing #stressrelief #fyp #fypシ #fypシ゚viral #unfiltered #Lemon8Diary #healthylifestyle2024 #embracevulnerability
Zara❤️
118 likes
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