Feeling The Void | Healing Poetry
This is an excerpt from my book Higher Thoughts. Leave an emoji underneath to get on the prerelease list.
Author’s Notes:
Sometimes we don’t realize that the void we feel isn’t meant to filled, it’s meant to be felt. It’s meant to carry the weight of the broken pieces of our heart when things become too heavy. It’s meant to remind us that we have the capacity to get through any tribulations so long as we continue to feel. Don’t avoid.
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In the realm of healing poetry, the exploration of our deepest emotional voids can serve as a powerful catalyst for self-discovery. Many struggle with the sensation of emptiness as they navigate life’s complexities, often mistaking it for something that needs to be fixed. However, acknowledging this void can lead to deeper insights about ourselves. Many poets reflect on these themes, emphasizing that the void represents both pain and potential, where the juxtaposition of feeling deeply and superficial distractions collide. As Kubrat Salaam poignantly highlights, the process of building and breaking connections often contributes to this emotional landscape. It serves as a reminder that while we may seek to fill these voids, they also play a crucial role in our emotional growth. Poets across various cultures have historically used their verses to articulate such experiences, paving pathways for readers to connect with their own feelings of anxiety, loss, and ultimately, healing. Engaging with poetry that addresses our emotional voids can encourage readers to confront and process their feelings rather than shy away from them. This revelation is foundational for personal growth. Therefore, exploring the intricacies of healing poetry can not only enhance our understanding of ourselves but also inspire others to embrace their journeys through pain to find hope and resilience.
