The habit of being born Lucna Gemini.
3/18 Edited to
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Building the Habit of Working Out
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Escape the default mode of being distracted
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Healthy habit for physical + mental health ✨🧘🏻♀️
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How to get into the habit of journaling
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This Habit App Got Me to the Gym Consistently
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Make hydration a HABIT: tips you will love ✨
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High value women habit 💋
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🍋ADHD hack! Habit stacking!
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What is habit stacking, and who benefits from it?
Habit stacking is a term I hear often, but not always associated with ADHD. What I have learned over the years, though, is that this method is one of the only ways for me to reliably build any sort of routine. Being an ADHDer, I often have to consciously do each task every day… None of it really se
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The secret to being consistent? 🗓️
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Tiny Habit That Quiet My Anxiety ✨✨
If you’ve been looking for “what to do” in those moments of unease… start here. And if you want to build habits that actually stick? Read Atomic Habits by James Clear. This book helped me understand that consistency beats intensity every time. Which of these habits are you adding to your da
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how to build the habit of working out 💪🏽
If you’re someone that struggles with staying consistent when it comes to exercise (I was there once too!), you’re not alone. Here are some practical and easy things I do to help make exercise a daily habit, that actually sticks: - Set a time - decide whether you’re more likely to stick wit
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Postpartum Habit Stacking! 🤎
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7 Habit That Change My Life
These 7 habits rewired my mindset and helped me level up mentally, emotionally, and financially. Start with one—consistency builds momentum. And if I could recommend 1 book to start your journey, It’ll be “ ATOMIC HABIT” by James Clear🔥 💡Link Book in My Bio 👉 @nextreadwithjade #selfimprove
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Witchy habit stacking
A few more ideas on how to incorporate more witchcraft into your life. For this post, I took the popular subject of “habit stacking” and added a witchy twist to it. I hope these tips are helpful! Let me know if you have anything to add in the comments. #witchytips #witchtipsforbeginners #witch
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Which habit will you start today?
I used to think big changes needed big moves. But honestly, I was stuck-less healthy, less focused, and not really happy with my progress. Everything changed when I started building small habits into my daily routine. 1. Reading 10 pages a day made me sharper. 2. Saving just 10% of what I e
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‘Healthy Habit’ moment
Part one of My newest Dex Poindexter fic, ‘Healthy Habit’ is out now #daredevilbornagainseason2 #ao3 #dexpoindexter #ao3recommendation #ao3writer
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Unlearning the Habit of Over-Apologizing ❤️
I used to say “I’m sorry” all the time. For things that didn’t even need an apology—like saying no, setting boundaries, or just existing as myself. In 2017, during yoga teacher training, something shifted. I learned a lot about over apologizing as a culture and especially as women. It made me qu
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Habit stacking for my girlies🎀
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5 Healthy Habit Tips For A Healthy Life 💪🏼💪🏽💪🏾
5 Healthy Habit Tips For A Healthy Life 💪🏽 🧘♂️Get Enough Sleep 💤 Sleep at least 7-8 hours per night to help your body and mind rest. 🥗 Eat a balanced diet Eat lots of nutrient-dense foods, including lots of fruits & vegetables. 🧘🏽Manage stress Find healthy ways to manage stress, s
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theFor Habit Tracker
You need this app! Perfect companion app to any girl who loves to plan, habit stack, or be the best version of themselves! theFor is one of the best habit trackers I have ever tried! There is a paid version, but honestly the free one is amazing and I don’t feel the need to upgrade yet! #habi
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