Life Watch

⏰, a warning voice... that warns, "Where is our life?" (40 + Must Listen!)

Friends, 40 +, ever? All day is gone with nothing... ⏳

I didn't want life to be like that! So I used the "buzzer" of my wristwatch, the alarm, as an aid.

An old warning bell, but "consciousness."

Every hour the bell rings, I ask myself:

- An hour ago... what's good about my life?

- If there wasn't tomorrow... What would I do today?

4 The advantages that 40 + people need to have a "life bell" (read, life changes!)

1. "CCTV" Life: Catch a Time Thief!

- In the head: Imagine yourself as a spy. Catch a "social thief." It secretly sucks us for a few hours a day! 😱

- It's real good: Don't let life flow by the feed! We have to be the ones "choosing" what to spend time on.

2. "Concentration Scale": Focus Like a Laser!

- In the head: Think of a laser that's sharp! Shoot at the target. It's done. It's not distracted.

- It's good: 40 +, a lot of things! The buzzer helps us to "focus" on what's really important (34% faster!)

3. "Emotional Reset Button": Break Up Frustration!

- Picture in the head: Think of a time when we were hot! 🔥 But when the bell rang... like someone threw cold water on your mind!

- It's real good: The hormones are swinging, the stress is accumulating! The buzzer helps us "set our minds" before exploding!

4. "memoir book": Create a small value every day!

- Picture in the head: Think of a notebook in which we write a good story each day! Despite the little things, it is "meaningful."

- It's really good: 40 +. Things look "boring"! The buzzer allows us to see that "our lives are not empty." We've done a lot of good things!

💖, for example, "life bell," a good man (fine!)

- 08: 00 (Clear Kung Wan Temple Bell): What are you doing to make you proud today? (Send the baby in front of the school. Hold tight for 3 seconds)

- 11: 00 (short "ting" sound like a line alert): How many% of the backlog? (Close chat, do important work first)

- 15: 00 (short whistle, trigger): Has the heart moved? (Squat 20 times! Let the blood pump)

- 8: 00 (The sound of Karen's drums is soothing): Has the brain read a book? (Mobile, 10-page book)

- 24: 00 (soft flute sound before bed): Thank yourself for what? (Speak nice to yourself)

📢 40 + is not "legs down," but "culling."

Cull friends, cull work, cull news... and "cull time."

If not selected... time will cast you out of your dreams!

Change the time to a "friend" who warns... "There are still 24 shots of fire!" 🔥🔗 😊

# 40 plus playing lemon8# Life clock # Retirement age # Men take care of themselves # Far old science