Growing up, I knew it was hard to fall into comfort and leave.
🍎 I've found good stuff...It can't be "down" again. ✨
Makkali results for seven days with an upgraded "happiness trap" and is difficult to withdraw. 🎢💔
🕊️ Tales from Father Charan...That reflects the truth of the heart
Remember the story that Father Charan of Amphran Temple, Sing Buri, once merciful, told you about the story of "Makkali fruit" in the forest...A magical fruit that is ripe to become a drooping beauty, 💃 but lasts for seven days before withering away.
But the scariest thing is not her disappearance...But it is the "memory" of those who have seen it, touched it! Because anyone who has seen it will be fascinated, fascinated, and, until the day of death 🥀, the standard of beauty in his heart will be raised so high that he can never be satisfied with anything... 🙏✨
📱 When our lives...Trapped by the "Makkali Effect" in today's world.
As we grow older, we start to see that "Makkali" is permeating our lives everywhere, not just tales, but comfort zones that we withdraw so hard. 🛑
- The same phone that used to be good: When we tried the top, the specification was strong, the camera was clear 📸, when we had to come back to the economical version, the heart was frustrated, the picture was blurred, it was unbearable, the battery was out of speed, it was distracted. 😤
- Shady Single House: Used to live in a wide house with a garden for a walk, with parking, private parking, 🌳. When you move to a narrow condo to get close to work, it feels like you're trapped in a square box, uncomfortable to cry. 📦🏠
- Exquisite habituation: Once the heart is used to "good things," it will immediately upgrade the reference point! 📈
🧠 What does science tell us? Why are we so hard to go backwards?
Why are we so addicted? Psychologists and scientists explain. Very visualized:
1. Hedonic Adaptation: Humans adapt to new things very quickly. When you get good things, you will feel that it is "normal" in the blink of an eye, but when you step back...My heart doesn't accept the original normality. 🏃♂️💨
2.Prospect Theory & Loss Aversion:
The pain of "losing" comfort is twice as intense as happiness when you get it! 😱 This is why downgrade your life is so painful.
🧘♂️ "mind" solution with consciousness.
When we realize that we are "addicted to the finer pleasures" and are distressed...We need consciousness to heal. ❤️
1. Knowing emotions:
When the awkwardness arises, find out. "Oh...The heart is comparing. "Consciousness will help us separate truth from flavored memories. 🙏✨
2. Create a new environment:
Don't let yourself sink in the yearning for the old, slowly adjust your habits in a new place, such as arranging a condo with a green corner to replace a lost garden. 🪴
3.Do it bit by bit (Small Wins):
Don't forcibly cut off the shock. Gradually practice patience. Gradually accept what is in front of 🐢
4. Reward yourself:
When we cross over frustration, give ourselves a little reward. 🎁 For example, if you want to post a few works a week on social media and do so, find the ✔️ calendar on the day of success, it is a great boost! 📝✅
"Makkali taught us that magic has a price...And the price is that we may have to fight ourselves for the rest of our lives without consciousness. "💖✨
Today, do we ask ourselves if we are trapped in what piece of "Makkali Effect" in life? 😊👇
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# Grow up and know that# Lemon 8 Howtoo # Self-improvement # Share Trick # Happiness