Have you ever had a secret you've never told anyone?✨

Our secret is, yes, "we are depressed." 💬

✨ depression.

Depression is not a feeling of physical discomfort or discomfort that can be easily shaken off. Patients with depression should be constantly treated.

✨ depression. What is it?

Depression is an emotional disorder that affects patients in their thoughts, feelings, and behaviors. Depression is a constant state of melancholy. Feelings of indifference, disregard for things affect their ability to work each day, which causes many mental symptoms. A normal lifestyle can be difficult or feel that life is worthless.

Depression is not a feeling of physical discomfort or discomfort that can be easily shaken off. Patients with depression should receive continuous and prolonged treatment that may cause the patient to take a discomfort, treatment such as taking medication or psychotherapy, or both can help most patients to return to a better condition.

✨ depression. What are the symptoms?

Once there is one depressive episode, the symptoms can relapse further. Depression usually occurs in ripples. Symptoms that may always be found include:

- Feeling sad, empty, wanting to cry, desperate.

- Feeling angry, frustrated, annoyed by trivial things.

- Lose interest or feel unenjoyable with most or all activities of daily living, such as sex, sports or hobbies.

- Sleep problems such as excessive sleep or insomnia.

- Tired. No eagerness to do the little things.

- Reduced appetite, weight loss or increased appetite, weight gain

- Feel anxious, restless, nervous, think slower, speak or move your body slower.

- Feeling worthless, guilty, autistic about past failures or blaming yourself.

- Lack of concentration, memory problems, or inability to think or make your own decisions.

- Physical illnesses that have no cause, such as headaches, back pain.

- Depressive patients often have so many symptoms that they affect daily life, such as going to school, work, or socializing. Some may feel gloomy, unhappy for unknown reasons.

✨ What is the cause of depression?

The exact cause of depression is unknown. Because the symptoms are associated with mental disorders, many factors can affect it.

- Biological differences: Physical changes of the brain have been found in depressed patients. The significance of such changes to depressed disorder is not yet evident, but may help guide the cause of the disease.

- Brain chemicals: Neurotransmitters in the brain affect sensation. According to recent research, changes in brain neurotransmitters and the interaction of such substances with neural circuits, may be involved in the occurrence of depression, which is important for treatment.

- Hormone changes: Unbalanced hormone levels may trigger depression. By the way, such changes may occur during pregnancy, after childbirth, or after menopause. Patients may experience mood swings if they have thyroid or other diseases.

- Genetic: The risk of suffering from depression is higher if a family member has previously suffered from depression.

✨ prevent depression?

There is still no way to prevent depression, but if symptoms begin, patients should

- Control stress emotions, be flexible, love and self-esteem.

- Talk to family or friends, especially in difficult times, to vent your feelings.

- When you start feeling depressed, you should undergo a diagnosis to prevent your condition from getting worse.

- Should be admitted regularly for the long term to prevent recurrence of depression.

Now we are very bright and positive. 😍😍

# Not depressed # Depression can disappear # Depression # Treat depression