Real mind training doesn't start at the temple, it starts at home.🏡

Real mind training doesn't start at the temple, it starts at home. 🏡

I once thought

If you go to a quiet place like a forest temple

Life would be lighter than this.

The heart would be more calm.

And maybe... the suffering of the heart will gradually disappear.

But when having the opportunity to experience real life in the temple

Instead, I saw another corner that was never thought of before.

Even in places where people intend to practice.

There's still a wounding.

There's a mismatch.

Is upset, compared, seized, wrongly seized.

Until sometimes the Father himself has to keep calling to warn

It was then that I began to understand something.

Actually,

"Place" may help keep the mind calm to a certain extent.

But that doesn't mean

It will automatically make the passion in our hearts disappear.

Because no matter where we move ourselves,

We always take the same heart.

If there is still an ego in my heart

There are still expectations.

Still have a desire to overcome

Or still hold on to being cheaper than anyone

No matter how quiet you are,

The heart may still be chaotic.

And then I started looking at life changing.

Maybe...

Real heart training field

Probably not a mountain temple.

But it could be a normal house.

A house with complains.

There's a mismatch.

There is fatigue from daily life.

There are a variety of people living together.

Including the workplace.

Or an organization full of people.

Because these places

That makes us most sympathetic to ourselves

We have seen frustration when interrupted.

Seeing the frustration when feeling ununderstood

Seeing the urge to retaliate

And practiced "stop" before letting go of emotions.

Meditation in a quiet place may not be very difficult.

But keeping mercy

On a day when the world is not kind to us,

This one is really much harder.

And then I started to understand the word

"Make the house a temple."

It's not fanciful at all.

Because sometimes the practice

It can start with small things in everyday life.

Like talking less time, having emotions.

Conscious housework

Not rushing to judge others.

Knowing yourself before retaliating.

Including sitting and reviewing yourself quietly before bed every night.

These little things

It could be a form of prayer without us knowing it.

Of course... the temple is still a landmark.

It's an area that helps the heart rest.

Like charging a life-giving battery.

But in the end,

A real test of practice.

Often start when we come back to life

And I thought...

Someone who can practice Ubek.

Among the busy houses.

Among different people.

Among the days when things don't matter.

✨👍🏼☺️ people like that are very good. ✨👍🏼☺️

Because Ubek legs

It's not to run people into peace.

But is to live in the midst of unpleasantness.

And the heart is not broken with it all

✍🏻 arbitrary writer. 📖