Lemon8Lifestyle community

Automatically translated.View original post

ideas.photo
ideas.photo

9473 followers

Follow
Follow
Follow
Take a Exercise Photo Gen Z Edition's images(0)
Take a Exercise Photo Gen Z Edition's images(1)
Take a Exercise Photo Gen Z Edition's images(2)
1/4

You may also like

EXPOSING MY NOTES APP (internal glow up edition)

EXPOSING MY NOTES APP (internal glow up edition)

Rebekah JoyRebekah Joy
1230
The Best Glute Activation Exercise ✅

The Best Glute Activation Exercise ✅

Zara_SanchiZara_Sanchi
2012
How To Look Like A Model - Beauty Edition 💅🏼

How To Look Like A Model - Beauty Edition 💅🏼

AngelinaAngelina
3023
NO 💵 REQUIRED‼️(Outside edition)

NO 💵 REQUIRED‼️(Outside edition)

𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒
2413
STUDY TIPS| COLLEGE STUDENT EDITION

STUDY TIPS| COLLEGE STUDENT EDITION

Joline ChenJoline Chen
579
See more on the app
See more on the app
See more on the app
78 saved
146

Take a Exercise Photo Gen Z Edition

8/1 Edited to

... Read moreการถ่ายรูปออกกำลังกายกำลังเป็นเทรนด์ที่ได้รับความนิยมอย่างมากในกลุ่มวัยรุ่น Gen Z นอกจากจะช่วยบันทึกความทรงจำการออกกำลังกายแล้วยังเป็นวิธีที่ดีในการแสดงไลฟ์สไตล์ที่แอคทีฟและมีสุขภาพดีจากชีวิตประจำวันของเรา จากประสบการณ์ส่วนตัว การถ่ายรูปหลังวิ่งหรือออกกำลังกายเสร็จทันที เช่น ระยะทาง 5.05 กิโลเมตร เวลากว่า 24 นาที ที่ใช้ไป ถือเป็นช่วงเวลาที่ร่างกายสดชื่นเหมาะกับการถ่ายภาพที่ดูมีพลัง นอกจากนี้ การเลือกโลเคชันที่มีแสงธรรมชาติดี อย่างสวนสาธารณะ หรือสนามกีฬา จะช่วยให้ภาพดูสดใสและสบายตา เทคนิคง่ายๆ ในการถ่ายรูปที่วัยรุ่น Gen Z ชอบกันคือการใช้แอปพลิเคชัน Strava เพื่อบันทึกระยะทางและความเร็ว พร้อมแชร์ในโซเชียล ทำให้ภาพดูมีความหมายและน่าติดตามมากขึ้น และเรายังสามารถสร้างไอเดียถ่ายรูปหลากหลาย ไม่ว่าจะเป็นภาพตอนเตรียมออกกำลังกาย, กำลังยืดเหยียด หรือภาพหมู่กับเพื่อนๆ เพื่อเพิ่มความสนุกสนานและเชื่อมสัมพันธ์ หากใครสนใจอยากให้รูปถ่ายออกกำลังกายดูโดดเด่นและเข้ากับสไตล์วัยรุ่น อย่าลืมใช้แฮชแท็กยอดนิยม เช่น #ถ่ายรูปออกกำลังกาย #วิ่งเสร็จถ่ายรูปได้ รวมถึงสร้างสตอรี่ไอจีสวยๆ ที่สื่อถึงความมุ่งมั่นในการดูแลสุขภาพของตัวเอง สุดท้าย การถ่ายรูปออกกำลังกายไม่เพียงแต่ช่วยบันทึกช่วงเวลาการฟิตร่างกาย แต่ยังเป็นแรงบันดาลใจให้ผู้อื่นสนใจวิถีชีวิตที่ดีขึ้นด้วย ลองนำไอเดียนี้ไปปรับใช้ดู รับรองว่าการออกกำลังกายของคุณจะสนุกและมีเรื่องเล่าเพิ่มขึ้นทุกๆ วัน!

Related posts

A top-down view of a person holding a white tumbler and a black bag, wearing a black dress and pink flats, with a large 'Notes APP' icon and the text 'Never go through a girl's NOTES APP...' overlayed.
A screenshot of a phone's Notes app titled 'Self care to try' with a checklist including dry brush, scalp massager, hair mask, ice roller, and lip mask, displayed over a laptop and a hand holding a drink.
A screenshot of a phone's Notes app titled 'romanticizing alone time' with a checklist of activities like solo travel, journaling, and self-love practices, set against a blurred background of trees and sky.
EXPOSING MY NOTES APP (internal glow up edition)
I use my notes app on my phone constantly! Here are a few of the ways I use it: - creating to-do lists - jotting down reminders - keeping note of things I learn in podcasts, books or youtube videos - brainstorming for my youtube channel - brain dumping my thoughts - time blocking my day -
Rebekah Joy

Rebekah Joy

1230 likes

The Best Glute Activation Exercise ✅
The advanced frog pump technique is effective for glute activation because it minimizes the involvement of other muscle groups, like the quads and hamstrings, by positioning the legs in external rotation and reducing their mechanical advantage. This isolates the gluteus maximus, which is responsibl
Zara_Sanchi

Zara_Sanchi

2012 likes

A model with long dark hair, wearing a white top and jeans, looks over her shoulder and blows a kiss in a beauty store. Text overlay reads "Models Beauty Secrets."
A collage featuring Naomi Campbell, showing her hands, various facial expressions, and full body shots. Text describes her body care, nail care, and skincare routine, including cleansing, exfoliating, and using natural oils.
A collage featuring Adriana Lima, showing her hair, a close-up of her face, and various beauty and wellness items. Text details her hair care, natural skincare routine, and health practices like diet and boxing.
How To Look Like A Model - Beauty Edition 💅🏼
Models often prioritize a healthy lifestyle with a balanced diet, regular exercise, and sufficient sleep. Skincare routines typically involve cleansing, moisturizing, and protecting against the sun. - The secret weapon behind a model’s timeless beauty is the expert guidance they receive. Dermato
Angelina

Angelina

3023 likes

A hand holds a red digital camera, displaying a woman in a red swimsuit posing on a boat. The background shows water and land. Text overlays read "Don't want to spend? 💰 100 CONTENT IDEAS (Things to do outside)".
A black background displays a list of 15 "Nature & Exploration" ideas for outdoor activities, numbered 1 through 15, in white text.
A black background displays a list of 12 "Fitness & Wellness" ideas for outdoor activities, numbered 16 through 27, in white text.
NO 💵 REQUIRED‼️(Outside edition)
With these activities, you can make the most out of outdoor spaces while keeping things free and fun!🫶 #outsideactivities #funideas #contentcreatortips
𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒

𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒

2413 likes

STUDY TIPS| COLLEGE STUDENT EDITION
Everyone learns differently but here are a few tips that has helped me maintain good academic standing! #lemon8partner #lemon8college #studymotivation #studywithme #studytips
Joline Chen

Joline Chen

579 likes

75 hard student edition
Here are a few of my goals for this semester! I know I'm not perfect, and there are definitely days when I fall short, but I always try my best to stay on track and be productive. Balancing school, work, and everything else college life throws at me isn't easy, but setting goals keeps me fo
RENA ROYEL

RENA ROYEL

2478 likes

Glow Up from the Inside Out: Gut Detox Edition!✨🌿🍋
Your gut is the powerhouse of your body, influencing everything from digestion to mood, energy levels, and even skin health. If you’ve been feeling sluggish, bloated, or just off, it might be time for a gut detox! Think of it as an internal reset, sweeping out toxins, bad bacteria, and buildup whil
Chalie_Baker

Chalie_Baker

1271 likes

An exercise move for everyone!
I love weighted jacks because of what it does to the body from head to toe. Find one of these variations that is most appropriate for your physical ability and give that a go! Let me know how you do! Want to see more content like this? Follow me for more! #exerciseroutine #fitnessinspira
Adriana | Menopause Coach

Adriana | Menopause Coach

80 likes

Cinch that waist line with this (At Home Edition)
All you’ll need: yourself! Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. Here, I’m targeting the obliques which can help to cinch that waist. The oblique muscles are located on the sides of the abdomen and play a
P2 & You Children’s Skincare

P2 & You Children’s Skincare

20 likes

A woman in a gym, seen from behind, looking over her shoulder, holding a phone and water bottle. The image has text overlay "FIX YOUR FORM lower body pt 1 (glutes)" and "Lemon8 @juliana.paige".
A woman demonstrates a barbell hip thrust in a gym, with text overlay "BARBELL HIP THRUST" and form cues including "knees & ankles stay stacked," "chin tucked," and "spine neutral."
A woman performs a dumbbell sumo squat, standing on plates for deeper stretch, with text overlay "DUMBBELL SUMO SQUAT" and form cues like "torso/spine neutral" and "drive through glutes."
Fix Your Form : Lower Body Edition Pt 1
here is a lower body version of my last form tip post that I did on upper body! In order to progress in your lifts and get stronger, you need to have good form cues and practice, practice, practice the basic movements! 🤌🏼 This post highlights : - Barbell Hip Thrust (full glute compound) -
Jules

Jules

1272 likes

PHOTO INSPO: BEACH EDITION🫶
here’s some pics for the beach! hopefully these are helpful for some of you! #photoinspo #pictureideas #photoideas #photoidea #pictureinspo #beachyvibes #beachphotoideas #fyp #fypシ #fypシ゚viral (none of these pics are mine!)
mads🫧💐🪽🎀

mads🫧💐🪽🎀

612 likes

A woman in a brown athletic outfit stands sideways, highlighting her glutes with a dashed line. The image features the title 'Do This, Not That: Glute Exercise Edition ✨' and the Lemon8 logo.
A woman performs a deep squat with a dumbbell, demonstrating full range of motion. Text advises against half-rep squats and encourages full range to engage glutes properly.
A woman kneels, holding dumbbells, illustrating the use of weights. Text advises against relying solely on resistance bands and encourages using weights like dumbbells for muscle challenge.
Do This, Not That: Glute Exercise Edition ✨
Are you wasting time on ineffective exercises? Let’s optimize your glute workouts! ❌ Don’t: Half-rep squats where you don’t break parallel. 🍑 Do: Full range of motion squats to properly engage your glutes. ❌ Don’t: Rely only only on resistance bands for growth. 🍑 Do: Use weights like dumb
Maria Teixeira

Maria Teixeira

62 likes

Leg Day ( At Home Edition )!
All you’ll need: yourself! Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. Lying leg raises are one of my favorites because the burn kinda sneaks up on you - you feel like it’s so simple then BOOM 💥 you can barely
P2 & You Children’s Skincare

P2 & You Children’s Skincare

8 likes

A flat lay image showing a tablet displaying handwritten nursing notes on Diabetes Mellitus, with "steal my notes" overlaid. Icons for a glucose meter (104 mg/dL) and a kidney are also visible, alongside a laptop in the background.
Handwritten nursing notes titled "Diabetes Mellitus: What Happens in a Normal Functioning Body," detailing the roles of Glucose, Insulin, Glucagon, and the Liver in blood sugar regulation.
Handwritten nursing notes explaining "What Happens with DM" and "Causes of DM," covering hyperglycemia, Type 1, Type 2, and Gestational diabetes, including patient presentations and treatments.
Steal my notes - Diabetes Edition
Hey guys I'm kind of new to posting on here but I'd thought it would be helpful to share some notes. Nursing school can be really hard but if we help each other out we can make it!! . . . #anatomyandphysiology #nurse #nursingstudent #nursingstudenttips #notes #stealmynotes
Majidah✨

Majidah✨

150 likes

Come do legs with me — wedding ready edition 💍✨
One thing I’ve been prioritizing lately before every lower body workout is foam rolling + stretching and honestly it makes such a difference in how I move and feel during my sessions. A proper warm up is more than just “getting started,” it helps prepare your body to actually perform better. Ben
Carol

Carol

3 likes

REMEMBER TO TAKE YOUR MEDS
The best form of medicine is within and around us💊✨ dm for free health coach consultation Meditation Exercise Diet Sleep #medition #exercise #sleep #diet #holisticlifestyle #healthylifestyle #healthcoach
Inner Lucent✨

Inner Lucent✨

403 likes

A split image showing a woman's glutes before and after, with text 'HOW TO GET A BUBBLE BUTT SWIPE' and a peach emoji, indicating a transformation.
A woman performs hip thrusts in a gym, using a barbell with weights and a resistance band around her thighs, with text 'Hip thrusts'.
A woman performs seated hip abduction on a machine in a gym, with text 'Seated hip abduction' visible on the image.
Exercises for a bubble butt🍑 (upper glute edition)
Are you looking to completely transform your glutes? If you are then you NEED to be doing these exercises! A big part of how your glutes look is due to your upper glutes or glute medius & minimus. Here are some of my favorite exercises to target your upper glute muscles and a sample glute w
Sophia Cepero

Sophia Cepero

688 likes

surviving midterms week: grad school edition
midterms in grad school can be intense-- exams and projects seem to pile up quickly, and it can be overwhelming. here's some of my methods for getting through it. create a detailed study schedule - break down each exam and allocate study time accordingly. Or, if you have projects, it’s helpful
vvanessaww

vvanessaww

32 likes

A woman in athletic wear takes a mirror selfie in a fitness studio, with text overlaying "Exercises I do to MAINTAIN '11' AB LINES SWIPE," introducing her core workout routine.
A woman in a fitness studio demonstrates a high plank exercise, wearing black leggings and pink ankle weights, with the text "High plank" overlaying the image.
A woman lies on her back performing leg lifts, with her legs raised and wearing pink ankle weights, in a fitness studio. The text "Leg lifts" is overlaid.
Pilates core exercise to maintain “11” ab lines
One of the biggest fitness goals I’ve always had is to have the “11” ab lines. Once I achieved them, I also had to come up with a routine to keep them. In order to keep my core tight & toned, I train core x2-3/week. Here are 4 core exercises I do to keep my “11” ab lines⬇️ 1. High plank x 1
Sophia Cepero

Sophia Cepero

101 likes

Keeping the Core Tight! (At Home Edition)
All you’ll need: yourself! Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. This is a modified crunch that engages the obliques as well. It is super challenging to balance and carry out the exercise itself but go as
P2 & You Children’s Skincare

P2 & You Children’s Skincare

10 likes

"Whats in my bag ? " *college edition*
#whatsinmyschoolbag #Lemon8Diary #whatsinmybag
haileyyᥫ᭡

haileyyᥫ᭡

1093 likes

Leg Day (At home Edition)
All you’ll need: resistance bands (easy find at 5-below) Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. Today is LEG DAY! Im starting my routine with 3 sets of 10 reps. Specifically, I am targeting my hip abducto
P2 & You Children’s Skincare

P2 & You Children’s Skincare

7 likes

A blonde woman with a braided hairstyle, wearing a coral bikini top, reads a book by a pool with yellow and white umbrellas. Mountains are visible in the background under a clear sky. The image features text overlay '75 hard COLLEGE STUDENT EDITION'.
A street scene at dawn or dusk with a car on the road and power lines overhead. Mountains with a reddish glow are in the background. The image includes the text overlay 'Wake up before 8am'.
A vibrant sunset with orange and red clouds over a city street lined with buildings. A person holds a phone to capture the sky. The image features the text overlay 'Read 10 pages of anything'.
75 HARD STUDENT EDITION
These are just a few of my goals for this semester! I know I’m not perfect, and there are definitely days when I fall short, but I really try my best to stay on track and be as productive as I can. Balancing school, work, and everything else that college life throws at me isn’t easy, but having goa
Sarah Arnaud

Sarah Arnaud

1160 likes

75 Hard Challenge -College Edition- 📚
75 Hard Challenge: College Edition 🎓💪 Balancing classes, assignments, and social life is already tough, but I’m taking it to the next level! Join me on this journey as I tackle fitness, mental toughness, and discipline while navigating college life. 📚🍎 Let’s see if I can survive the ultimate studen
Luna

Luna

1332 likes

The cover image for an article titled "HABITS FOR 2024 ACADEMIC WEAPON EDITION," featuring a blurred laptop and notebook in the background, with decorative white oval lines, sparkles, and an arrow.
A list of habits for "Skill Development" including Daily Reading, Skill Enhancement, Writing Routine, Critical Thinking, Innovative Thinking, and Language Skills, presented on a blurred background with a white overlay.
A list of habits for "Networking & Collaboration" including Networking, Peer Collaboration, and Digital Proficiency, displayed within a white circular overlay on a blurred background.
Habits For 2024: Academic Weapon Edition!!
It's a new year and before it flies by without us even noticing, we need to start creating those habits that are going to turn us into academic weapons! I have split these habits up into 3 sections; Skill Development, Networking & Collaborating, and Personal Growth! These are the asp
CompSkyy

CompSkyy

101 likes

Career Growth Mindset: ADHD Edition
Navigating a career can be challenging when you have ADHD, the hurdles can seem incredibly daunting. However, with the right mindset and strategies, you can harness your unique strengths and thrive professionally. Here are some tips and strategies to help you grow in your career as someone with
Alena Artemenko

Alena Artemenko

57 likes

A 'First Aid for the USMLE Step 1' textbook with colorful tabs and pastel sticky notes, illustrating a boards prep study routine.
A laptop screen shows a Spotify 'lofi study 2021' playlist, featuring various lofi album covers, indicating the start of a study session.
A laptop displays a Cram Fighter schedule with daily study tasks from TrueLearn, Med School Bootcamp QBank, and Dirty Medicine, highlighting a personalized study plan.
my daily study routine ✨ boards prep edition
this post is for anyone studying for exams/ boards! remember you’re not alone, and you can do this 💕 here are some of my tips for crushing an upcoming test/ board exam: 1. start your day with practice questions. I do a block of 44 questions for content and take about 90 minutes to review them af
soye

soye

17 likes

Exercise makes it not count 😂
#fyp #gym #exercise #stairmaster #exercisejokes
Jenne

Jenne

0 likes

I WISH I KNEW SOONER; GYM GIRL EDITION💞
Being a gym girlie is 🔥, but being a gym girlie with a plan to execute is next level 💪🏾✨! 🚨LINK IN BIO ONLY $10 !🚨 🔥 At Home Edition: $10 🔥 Gym Edition: $10 #gymgirlie #bodytranformtion #traingluteswithme #gluteworkoutguide #lemon8fittness
iislandee

iislandee

314 likes

A woman in a blue top and black sweatpants takes a selfie in a gym. Text overlays read "Don't Skip This Exercise SHOULDER DAY EDITION SWIPE," promoting a shoulder workout.
A woman demonstrates the starting position for a dumbbell shoulder press in a gym. She holds dumbbells at shoulder height, with elbows slightly below her shoulders, for overall shoulder development.
A woman demonstrates the end position of a dumbbell shoulder press in a gym. She holds dumbbells extended overhead, with arms extended but not hyperextended, pushing towards the ceiling.
Don’t skip this exercise on shoulder day 💪🏼
If you aren't doing some form of shoulder press on your upper body push days.. YOU BETTER START! The shoulder press, whether it's with dumbbells, a barbell, or on the machine is an exercise you should be doing on days you are training your shoulders! Performing this exercise correctly w
Madisonleeobrien

Madisonleeobrien

41 likes

The text 'NATURAL DOPAMINE' overlays a bedroom scene with a person reflected in a large mirror, capturing a photo, and a cat in the hallway.
A person in a pink robe holds a grey textured mug, with the text 'MAKING YOUR BED IN THE MORNING' indicating a natural dopamine activity.
A person in workout attire sits on a mat in a gym, using a cable machine, with the text 'SITTING IN SILENCE' suggesting a natural dopamine booster.
PUT DOWN THE PHONE & take a moment
Dopamine is a chemical messenger (neurotransmitter) in your brain that plays a big role in motivation, pleasure, reward, and focus. Dopamine is the chemical your brain releases when something feels good or rewarding, which makes you want to do that thing again. What dopamine does⬇️ Motivatio
Photo Diary ♡

Photo Diary ♡

40 likes

Cinch that waist line with this (At Home Edition)
All you’ll need: yourself! Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. Here, I’m targeting the obliques which can help to cinch that waist. The oblique muscles are located on the sides of the abdomen and play a
P2 & You Children’s Skincare

P2 & You Children’s Skincare

5 likes

A laptop screen displays a Spanish 102 PDF chapter titled '¡A comer!' with a spiral notebook and star decorations below, captioned 'steal my spanish notes food edition!'.
Four writing supplies—an orange felt-tip pen, an orange gel pen, a black gel pen, and a blue correction tape dispenser—are laid on a spiral notebook, captioned 'THE SUPPLIES USED'.
A lit Bath & Body Works 'Flowerchild' soy wax blend candle in a frosted glass jar is shown, captioned 'the scent for studying'.
Spanish Notes: Food Edition
Steal my Spanish 102 notes on food! This includes a whole lot of vocabulary for different ingredients and some meals as well. In this chapter there are also notes on Indirect Object Pronouns. The pens I used today were: Papermate Felt Tip, Bic Gelocity, Uniball 207+, and a whiteout pen eraser.
natalie

natalie

87 likes

A woman in a black jumpsuit, furry hat, and boots poses on a snowy path, with pine trees in the background. The image has a 'PHOTO IDEAS Winter Edition' overlay.
A woman in a white coat, large beige scarf, and sunglasses stands on a snowy path in front of a rustic wooden house with mountains in the background.
A couple embraces and kisses in a snowy outdoor setting. The woman holds a bouquet of pink roses, and both wear winter hats and warm jackets.
PHOTO IDEAS WINTER EDITION
My favorite poses I use for inspiration during winter! P.S. I added a couple in for my couples out there! ❄️☃️ #lemon8christmas #Lemon8PhotoStudio #winter #pictureideas #poses #photoposes #instagram #inspo #inspiration
Gabymatos

Gabymatos

449 likes

How to Nail Every Photo (Pose Edition)
How to Nail Every Photo Pose: The Ultimate Edition Whether you're snapping selfies or preparing for a professional photoshoot, mastering the art of posing can transform any photo. Here’s a detailed, step-by-step guide on how to use angles, triangles, lighting, and phone/camera features to ma
Viper

Viper

1 like

Step Ups - Beginner’s Edition
The glute MAKER😮‍💨🍑 I love doing step ups! It’s a great leg exercise that helps to target the glutes and the hamstrings 👌🏾👌🏾 The back leg placement seriously can elevate this workout triple fold - such a game changer👏🏾 #legdayroutine #legday #stepups #beginnersfriendly #fitnessfor
chiamakafitbalance

chiamakafitbalance

59 likes

Exercise Staples for Booty Gains 🍑
General Tips for Glute Training - Progressive Overload: Aim to gradually increase the weight or the number of reps across weeks to keep challenging your muscles. - Rest Periods: Allow 1-3 minutes of rest between sets to recover adequately, especially when lifting heavier weights. - Frequency
Sky | CPT

Sky | CPT

5379 likes

- How to prioritize exercise this new year 🏃🏼‍♀️⏳
Making time to work out in 2025 isn’t as hard as it sounds when you break it down. Focus on what actually matters to you, make it fun, and stay consistent with small habits that fit into your day. It’s not about doing it all, just finding what works for you - Brooke 🍪🤍 #newyeargoals
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

82 likes

A young woman with headphones sits at a desk with a laptop, looking at the camera. Text overlays read 'HOW TO SUCCEED IN COLLEGE while working, doing extracurriculars, and getting good grades LETS GET A 4.0 GPA', emphasizing academic success.
A neatly organized study desk with a laptop, stationery, and organizers. An overlay advises to 'Prioritize and Plan: Use a planner or app to schedule your classes, assignments, activities, and work hours. Prioritize tasks based on deadlines and importance.'
A close-up of a study desk with an open binder, papers, and a pencil case. An overlay states 'Time Management is Key: Learn effective time management techniques like the Pomodoro Technique. Break down tasks into smaller, manageable chunks and take short breaks.'
How to Succeed in College… 4.0 GPA Edition
College is a whirlwind of classes, extracurriculars, and sometimes even a part-time job. Feeling overwhelmed? Don't worry, you're not alone! Here are a few tips to help you manage it all: 🗓️Prioritize and Plan: Use a planner or app to schedule your classes, assignments, activities, and w
makena

makena

391 likes

Exercise routine
HAIII!!! this is my exercise routine #newtolemon8 and also do this 4-5 days a week and take the weekends to rest 💕💕bye have a good day/ night
Lorelai🛌💕

Lorelai🛌💕

3 likes

See more