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First nose supplement in lifeðŸĪĐâœĻ

Well, very pleased with the nose. Now, we hand out the rev of elder sister Kae. The thing is great, beautiful, tender and very sweet.

📍 doing a semi-open technique with Dr. Kwang.

# jitaraclinic # Mist laid # Nose first

4/12 Edited to

... Read moreāļāļēāļĢāđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļāļ„āļĢāļąāđ‰āļ‡āđāļĢāļāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļĢāļđāđ‰āļŠāļķāļāļāļąāļ‡āļ§āļĨāđāļĨāļ°āļ•āļ·āđˆāļ™āđ€āļ•āđ‰āļ™āđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļŠāļģāļŦāļĢāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āđ€āļ—āļ„āļ™āļīāļ„ semi-open āđƒāļ™āļāļēāļĢāđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļāļāļąāļšāļ„āļļāļ“āļŦāļĄāļ­āļāļ§āļēāļ‡āļ—āļĩāđˆ Jitara Clinic āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒāļ­āļ­āļāļĄāļēāļ”āļĩāļĄāļēāļ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāđ€āļ—āļ„āļ™āļīāļ„āļ™āļĩāđ‰āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļ—āļĢāļ‡āļ—āļĩāđˆāļŠāļ§āļĒāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđ€āļ™āđ‰āļ™āđƒāļŦāđ‰āļˆāļĄāļđāļāļ”āļđāđ€āļĢāļĩāļĒāļ§āļ‚āļķāđ‰āļ™ āļĄāļĩāļŠāļąāļ™āļŠāļąāļ”āđ€āļˆāļ™ āđ‚āļ”āļĒāđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļ›āļĨāļēāļĒāļˆāļĄāļđāļāļ”āļđāđƒāļŦāļāđˆāđ€āļāļīāļ™āđ„āļ› āļāđˆāļ­āļ™āļ—āļģāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļ›āļĨāļēāļĒāļˆāļĄāļđāļāđƒāļŦāļāđˆāđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļŠāļąāļ™āļŠāļąāļ”āđ€āļˆāļ™āļˆāļēāļāļĄāļļāļĄāļĄāļ­āļ‡āļ”āđ‰āļēāļ™āļŦāļ™āđ‰āļē āļŠāđˆāļ§āļ™āļŦāļĨāļąāļ‡āļ—āļģāļ„āļ·āļ­āđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ„āļ›āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļ›āļĨāļēāļĒāļˆāļĄāļđāļāđ€āļĢāļĩāļĒāļ§āļ‚āļķāđ‰āļ™āđāļĨāļ°āļĄāļĩāļŠāļąāļ™āļ‚āļķāđ‰āļ™āļĄāļēāļ—āļąāļ™āļ—āļĩ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŦāļ™āđ‰āļēāđ‚āļ”āļĒāļĢāļ§āļĄāļ”āļđāļŦāļ§āļēāļ™āđāļĨāļ°āļĄāļĩāļĄāļīāļ•āļīāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļ‹āļķāđˆāļ‡āļ•āļĢāļ‡āļāļąāļšāļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ„āļ”āđ‰āļĒāļ·āđˆāļ™āđ€āļĢāļŸāļˆāļēāļāļžāļĩāđˆāļŠāļēāļ§āđ€āļāļēāļŦāļĨāļĩāđƒāļŦāđ‰āļ„āļļāļ“āļŦāļĄāļ­āļ§āļēāļ‡āđāļ™āļ§āļ—āļēāļ‡āļāļēāļĢāļ—āļģāđ„āļ§āđ‰ āđāļ™āļ°āļ™āļģāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļ„āļīāļ”āļˆāļ°āđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļāļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āļ­āļĒāđˆāļēāļĨāļ·āļĄāļĻāļķāļāļĐāļēāļ‚āđ‰āļ­āļĄāļđāļĨāđāļĨāļ°āđ€āļĨāļ·āļ­āļāđāļžāļ—āļĒāđŒāļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒ āļĢāļ§āļĄāļ—āļąāđ‰āļ‡āđ€āļ—āļ„āļ™āļīāļ„āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļĢāļđāļ›āļŦāļ™āđ‰āļē āđ€āļ—āļ„āļ™āļīāļ„ semi-open āđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āđƒāļŦāđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļđāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļĨāļļāļ„āđāļ•āđˆāļĒāļąāļ‡āļ„āļ‡āļ„āļ§āļēāļĄāļŠāļ§āļĒāļĨāļ°āļĄāļļāļ™ āđ„āļĄāđˆāļ”āļđāđ‚āļ›āđŠāļ°āļŦāļĢāļ·āļ­āļŦāļĨāļ­āļāļ•āļē āļ™āļ­āļāļˆāļēāļāđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĢāļ‡āļˆāļĄāļđāļāđāļĨāđ‰āļ§ āļāļēāļĢāļ”āļđāđāļĨāļŦāļĨāļąāļ‡āļāļēāļĢāļœāđˆāļēāļ•āļąāļ”āļāđ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļ„āļ§āļĢāļ›āļāļīāļšāļąāļ•āļīāļ•āļēāļĄāļ„āļģāđāļ™āļ°āļ™āļģāđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļāļēāļĢāļ•āļīāļ”āđ€āļŠāļ·āđ‰āļ­āđāļĨāļ°āļāļēāļĢāļšāļ§āļĄāļŠāđ‰āļģ āđ‚āļ”āļĒāļ›āļāļ•āļīāļ­āļēāļāļēāļĢāļšāļ§āļĄāļˆāļ°āļ„āđˆāļ­āļĒāđ† āļĨāļ”āļĨāļ‡āđƒāļ™āđ„āļĄāđˆāļāļĩāđˆāļŠāļąāļ›āļ”āļēāļŦāđŒ āđāļĨāļ°āļˆāļ°āđ€āļŦāđ‡āļ™āļœāļĨāļĨāļąāļžāļ˜āđŒāđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđ€āļĄāļ·āđˆāļ­āļˆāļĄāļđāļāđ€āļ‚āđ‰āļēāļ—āļĩāđˆāļ›āļĢāļ°āļĄāļēāļ“ 3-6 āđ€āļ”āļ·āļ­āļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰āļāļēāļĢāđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļāļ„āļĢāļąāđ‰āļ‡āđāļĢāļāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ—āļĩāđˆāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļŦāđ‰āļāļąāļšāļŦāļĨāļēāļĒāļ„āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļŦāļēāļāđƒāļ„āļĢāļŠāļ™āđƒāļˆāļĨāļ­āļ‡āļĻāļķāļāļĐāļēāļ‚āđ‰āļ­āļĄāļđāļĨāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāđ€āļ—āļ„āļ™āļīāļ„ semi-open āđāļĨāļ°āļ›āļĢāļķāļāļĐāļēāđāļžāļ—āļĒāđŒāļœāļđāđ‰āđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”āđāļĨāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒāļ—āļĩāđˆāļŠāļļāļ”āļ„āđˆāļ°

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BENEFITS: Reduces Inflammation Enhances Immune Function Provides Relief for Muscle, Joint and Chest Pain Improves Mental Health and Well-Being Ingredients Filtered Water, Papaya Leaf*, Marshmallow Root*, Moringa*, Seamoss*, Kola Nut*, Barberry*, Goldenseal Root*, Slippery Elm*, Cardamom
a berry

a berry

106 likes

MY MENTAL & PHYSICAL HEALTH SUPPLEMENT ROUTINE 💊💖
This is my holy grail of supplements I take on the daily! Of course; reach out to your doctor before you add any supplements into your routine but these help me so much! For my mental health: Stress Gummies helps with my anxiety with ingredients like Ashwagandha, L-Theanine, Lemon Balm, etc.
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

716 likes

My Vitamin/Supplement Routine 💊
A peak into my vitamin and supplement routine 💊 - everything shown I only started taking after a lot of personal research, because I do not believe in taking things that my body doesn’t truly need just because it’s trending, AND I first think of ways to sneak it into my diet before I just jump to t
Bianca | NYC

Bianca | NYC

84 likes

A hand holds a brown bottle of liquid probiotic supplement labeled "Flora Biome" for gut and vagina health. Text on the image indicates it's a 3-in-1 prebiotic, probiotic, and postbiotic, with a "Swipe" arrow.
A dark bottle of liquid probiotic supplement, labeled "VITAGUT," is shown with berries and herbs. The label highlights it as a fermented berry liquid probiotic for gut and digestive health, with text expressing interest in its flavor.
A person drinks from a glass, with an overlay illustrating the digestive system. Text emphasizes that the liquid supplement supports the entire digestive system, with an arrow pointing to a bottle of the product.
Gut & Vagina Health Supplement
Listen this ðŸ’Đ is nasty but when I say the benefits of it is truly amazing it is!!! I discovered this from TikTok of course so if you want to check out a few videos on it jump right over to TikTok to watch other people videos Benefits I’ve experienced I’m somewhat going regularly ðŸ’Đ if that somewh
🐆PrettyRe🐆

🐆PrettyRe🐆

219 likes

A hand holds a small bottle of a natural extract and a packet of lemon ginger herbal tea, presented as part of a morning wellness routine.
A clear glass mug of warm herbal tea is on a desk with office supplies, illustrating a beverage for mental clarity and focus.
A clear glass mug of warm tea is on a desk, with text describing how a natural supplement supports mental clarity and stamina.
My ADHD-INATTENTIVE Supplement Morning Brew!ðŸŦ–SAVE!
They say the gut is the second brain. So, if our cerebral brain has ADHD (like in my case, ADHD inattentive type), then our gut also has to be in good shape for us to be balanced, right? Research shows that drinking something warm in the morning during breakfast warms your gut, offering ample benef
Jalloh⚡ïļ

Jalloh⚡ïļ

100 likes

NAC Supplement
I will always love this supplement. It helps with my binge eating disorder. Has antioxidant’s, helps with mental health, helps with brain health. #nac #supplements #health #mentalheath
With<3fromK

With<3fromK

146 likes

Gut & Vaginal Supplement
Listen this ðŸ’Đ is nasty to me but I read so many reviews about how the taste doesn’t bother some but it bothers me lol but when I tell you the benefits are there they are there so I push through the taste ðŸĪĢ I got mine off the TikTok shop but of course Amazon has it as well but I think it’s cheaper o
🐆PrettyRe🐆

🐆PrettyRe🐆

170 likes

A shelf displaying various supplements and teas, including bottles of Ritual Essential for Women and Ora Hormonious, with an overlay text "My current Supplement lineup". The image shows a collection of wellness products.
A hand holding a bottle of DIM supplement, with text highlighting its benefits for estrogen dominance, digestion, heavy periods, inflammation, and mood.
A hand holding a bottle of Magnesium supplement, with text detailing its benefits for sleep, anxiety, digestion, and bone strength.
Supplement lineup 💊
When was the last time you updated your supplement box? Right now I’m focusing on supplements that help me improve my sleep, stress hormones and mood. âœĻ DIM: I recently met with a functional medicine doc who said I had estrogen dominance. I’ve started taking DIM once a day to help with heavy per
Chandler

Chandler

259 likes

Foundations BEFORE another hormone supplement
Another supplement is NOT the answer!!! ✋ It may be easy to think a supplement will be the answer to your symptoms. Nowadays, I feel the majority of people just want quick fixes, and I hate to say it but it won’t work. & sure some “hormone balancing” supplements MIGHT help short term.
Sara Clark

Sara Clark

10 likes

A white bottle of equate Women's Hair Growth Support Dietary Supplement, labeled as a dupe for Nutrafol Women. It supports normal and healthy hair growth, containing 120 capsules. The image highlights it as a hair care supplement from Walmart.
Hair Care Supplement from Walmart
Found a Nutrafol dupe at Walmart for $29.99. There’s also a dupe at CVS as well but for $59.99. CVS basically has the same ingredients as Nutrafol. Found the Gurunanda toothpaste at Walmart. Cost about $8. #WalmartFinds #NutrafolDupe #Gurunanda #HairGrowth #SelfCare
Mary K Myal

Mary K Myal

277 likes

Vitamin & Supplement shopping!
Hey guys!! Have you tried this brand of Ashwagandha? I’ve tried the Collagen supplement from this same brand and loved it. I’ve heard about all the benefits of Ashwa and have been looking into it! #shopwithme #lemon8contest #supplements
Caitlyn Blunt

Caitlyn Blunt

187 likes

the best supplement for panic attacks ðŸ˜Ģ
I love using inositol for panic attacks because it not only works, but it works fast! ðŸŦķðŸŧ Inositol has been shown in studies to reduce both the frequency and severity of attacks preventatively, but it can also help stop a current attack sooner. *for educational purposes only. always talk to y
mind body mel

mind body mel

41 likes

A person in black workout attire stands in a gym, holding a phone for a mirror selfie. Overlay text reads 'PCOS & BodyRecomp SUPPLEMENTS I USE DAILY' and 'Swipe', indicating a health and fitness journey.
A bottle of Berberine capsules is displayed, highlighting benefits for hormonal balance, menstrual regulation, weight management, and anti-inflammation effects, as part of a supplement haul.
A container of collagen peptides powder is shown, emphasizing its benefits for skin health and joint health, contributing to overall wellness.
My Supplement haul for PCOS âœĻðŸŒļ
Today I am sharing with you my supplement haul that has helped me heal my body while having PCOS. Empowering each other with wellness knowledge is key! When we open up about our health journeys and what works for us, we inspire and support other women to find their own paths to feeling our best. ðŸĐĩâœĻ
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

849 likes

Favorite supplement for vaginal healthðŸŒļ
Favorite supplement for vaginal health This is for all my ladies who want to improve their feminine hygiene! One of my favorite supplements to use is the Boric Acid Suppository. It helps balance your vaginal pH, eliminate odor, and keep it nice and fresh down there. For best practice, I like to
Mandana

Mandana

388 likes

SUPPLEMENT ESSENTIALS 💚
I take these every morning! They leave me feeling energized and ready for the day! I’ve noticed a change in how I feel physically for sure (along with diet and exercise) âœĻ💚 #vitamins #supplements #fivebelow #fivebelowfinds #healthylifestyle #healthy #supplementroutine #healthylife
Nijah Brown

Nijah Brown

71 likes

A collection of supplement bottles, a glass of water, and decorative pumpkins on a kitchen counter, with text overlay "vitamins to take in your 20s for optimal wellness" highlighting a daily supplement routine.
A hand holds a bottle of Omega-3 fish oil, with text explaining that omega 3's help lower inflammation, boost good cholesterol, and are good for brain health.
A hand holds a dark blue dropper bottle, with text explaining that adaptogens balance cortisol, boost the immune system, and improve mood.
daily supplement routine & why!
Don’t wait until your 30’s, start taking care of yourself in your 20’s!!âœĻ Supplements are a great way to optimize your wellness! You still need to do the basics like stay hydrated, eat clean, and move your body! But supplements are a great edition to your routine. doing bloodwork helps you kn
rachel

rachel

120 likes

daily supplement routine
As a 27 year old with PCOS these are supplements i take!! Probiotics: â€Ē Happy V â€Ē Seed Stress Support: â€Ē Moon Juice magnesium â€Ē Elix daily harmony â€Ē GABA + L-theanine Daily Detox: â€Ē Natures Sunshine chlorophyll â€Ē Zuma Nutrition Trace Minerals Hormone Support: â€Ē vitamin D3 + K
rachel

rachel

281 likes

I love using this supplement for vaginal health 💙💙
It’s only $8.37 plus tax. #womensvitamins #vaginalwellness #pcosbaddieclub
MidnightBlue88

MidnightBlue88

311 likes

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