Fighting, let's start over ✨ a good year.

Hey beautiful souls! ✨ Whether you’re bouncing back from a rough patch or just feel like refreshing your vibe, I’ve got you covered. Here’s your ultimate guide to starting over. Let’s dive in! Get rid of toxic people and things 🚫 Toxic people? Blocked. Negative environments? Outta here. Apps t

lust is loud right now. it’s normalized. glorified. marketed as self-expression and freedom, but the fruit of it is so often shame, confusion, and regret. i know what it feels like to want to run straight into it and cry out for help at the same time. to crave comfort in flesh when your spirit

She said, “I feel like I’m too old to start over. I just turned 55 and don’t even know where to begin.” And my heart broke reading that — because I know what it feels like to give years, love, and loyalty to a man who was never building with you, only taking from you. You don’t just leave the

Have you struggled with gym anxiety or are you just starting your fitness journey? You’re not alone, girl! 💖✨ Here are some steps to help you overcome that anxiety and get moving! Step 1: Just GO! 🚀 Seriously, girl, use the 5-second rule: don’t overthink it! Grab your gym bag, throw on your fav

#inspiration

Healing doesn't always begin with changing your thoughts. Sometimes it begins with learning how to safely exist inside your body again. Somatic practices help teach the nervous system that the present moment is no longer the past. Through small moments of awareness, movement, breath, and

i’ve been killing it at taking action instead of overthinking this year! i spent most of last year completely in my head, overthinking most everything i did 😅 but something clicked this year and i’ve been taking action a lot more instead! there’s a lot that factored into that change, but these a

I struggled with PCOS symptoms for over 11 years and it nearly destroyed me. The weight gain, the fatigue, the hair loss, the growing facial hair, the acne, the brain fog. The overwhelming lack of support from traditional medicine and the gaslighting that everything you’re going through is normal.

This is a hard topic, but one that always needs to be brought to the light! If you are one of us, reach out. Seek comfort in the community and know you’re never alone. #letschat #edrecovery #eatingdisorderrecovery #wellness #growthmindset #embracevulnerability #Lemon8Diary #healthy

Each day I'm becoming more and more aware of how much I have changed over the years. My goals have changed, as well as my priorities, so step by step I started getting rid of everything that's not aligned with the person I want to become and the life I want to live. With time I also develop

After doing a lot of thinking about the new year of 2025, as we getting close to the new year, I realized that I HAVE TO DO A LOT BETTER IN THE NEW YEAR OF 2025, I dont want to be this way anymore, im so tored & tired of having my depression getting in the way of my life as in take control of m

Please know if you are a believer, and you accept Jesus as your Lord and Savior, who died on the cross and rose, and if you’re speaking about his truth the world will hate you because you’re not living the way that it wanted you to the king of this world is the devil he wants to kill, steal and des

What happens when the thing you keep running back to is the same thing God is trying to free you from? Temptation isn’t just about doing something “wrong.” It’s a battle of alignment, it tests whether your desires match God’s will or your own cravings. The truth is, temptation starts in the mind

I’ve been working out consistently for 90 days straight already so I need a new challenge. I am post partum so I do give myself grace dealing with a mom pouch. When I say NO DAYS OFF. I’ve been working out 7 days a week for 3 months. Some days are light days of 30mins but other than that I get

⚠️ ‼️ Graphic images of the condition on slides number 2 and 5 ‼️⚠️ Hidradenitis Suppurativa (HS) is a chronic skin condition that causes painful bumps, abscesses, and scarring, often in areas like the underarms, thighs, breasts, groin, and even the booty sometimes 🤯. It’s more than just a “ski

For some reason, my seasonal depression significantly grew when I went to college. My freshman year winter was very tough and I had never experienced such lows. Here are a few things that I have learned over the past three years that has helped me to fight it off during my time navigating college c

Now that you’ve seen my last post and know how to fight the devil biblical style, let me show you what you’re actually up against. ♡ ♡ ♡ KINGDOM CHECK: which one almost had you? Are you fighting back or folding? Are you guarding your gates or letting anything slide? Be real… are we all