make wellness shots with me! no juicer — no problem! i’ll show you how to make this drink without one, all you need is a blender: ingredients • 2 lemons, cut in half • 2 cups pineapple chunks • 2 cucumbers, sliced • 2 green apples, sliced • 2 cups kale • 1–2 cups coconut water (adjust to d

Part 4 of the 30s something guide checklist to glowing up this summer Topic: FINANCIALLY 💰 here is how to thrive financially this summer 1. Create a budget for yourself and stick to it- 50/30/20 (needs, wants, saving) 2. Don’t overwhelm yourself with having to do so many summer activ

🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people

YOU ARE WHAT YOU EAT! This does not get talked about enough! Depending on your type of skin and genetics you may not even need harsh face washes like panoxyl. However, for some people it does work. This is for people that it did not work for. For me it did not work, and using harsh soaps have done

This juice recipe is inspired by the Glow juice from Pura Vida Miami which is one of my favorite health food spots in Florida. They have a great selection of healthy juices but I can’t always validate paying $10 for a juice so I decided to try to make my own at home. You don’t even need a juicer!

My favorite juice recipe for a reset, for a cleanse, and to feel healthy and glowing from the inside out. Carrots- rainbow carrots for more color Pineapple Cucumber Celery Lemon/ lime Turmeric Ginger It really helps with inflammation and bloating and gives me more energy especially a

Just a reminder that your summer glow-up doesn’t need to be complicated. Stay hydrated, move your body, take care of your skin, and make the little things feel special. This season is all about feeling good, inside and out. #SummerGlowUp #SoftGirlEra #CleanGirlVibes #GlowFromWithin

The Pink Glow Smoothie After soooo many of y’all asked me for “the pink smoothie”… here she is. In all her pastel, glowy, gut-happy glory 💅✨ She’s creamy. She’s sweet. She’s basically what Barbie would drink if she was deep into her wellness era. I started making this as a quick little treat,

Swap out empty calorie juices for these Glowing Girl Wellness Shots. They’re soooo good for weight loss, glowing skin, overall health, and boosting immunity! 🥕Carrots: Rich in beta-carotene, which your body converts to vitamin A, carrots help improve skin tone and protect against sun damage. Thei

Hey besties! 💖 I’ve got the ultimate skincare routine for you that will have your skin glowing like never before. Trust me, you’ll be the sun’s biggest competition! Let’s dive in and get that glow-up going. 😘✨ ✨ What You’ll Need: + Dry Brush: This is your first step to glowing skin. Dry brushin

#GlowUp #Summer #foru #girls

💫 5 Gems to Live By 💫 These are the little truths I keep close—words that ground me, inspire me, and help me move through life with intention. Whether you’re in a season of growth, healing, or just trying to stay centered… these reminders are for you. Come back to them whenever you need a gen

Glowing skincare routine✨✨✨ how to fix dry skin🤍 #glowingskintips #glassskinroutine #skincareroutinetips #BeautyTips #hygienetips

👍Pros: Having a consistent skin care routine has many benefits! It helps keep your skin healthy, clear, and glowing. Regular cleansing, moisturizing, and protecting your skin can prevent breakouts, reduce signs of aging, and maintain a balanced complexion. Plus, it's a great way to practice sel

Hey, everyone! ✨ Take a peek at these mesmerizing handcrafted labradorite bracelets I've been working on! 🦋💙 The iridescent glow of labradorite is like having a flutter of blue butterflies on your wrist, each one unique with its natural patterns. 🌌💫 Don't they just make your heart ski

🩷we all want to feel our best, but it’s very difficult to commit and work on ourselves to achieve the best of us. 🩷I specifically made this for the girls who need the motivation and help to start the process, I’ve been doing this and has helped me a lot. 🩷I know that glowing up isn’t just abo

Hello Dream Girls!💗✨️😘 Ladies, ✨️if you’re ready to glow up and feel like the best version of yourself, here’s a simple, yet effective guide to help you do it quickly and effortlessly!🥰 No complex routines, just practical tips that actually work. Let’s get glowing—inside and out!💗💐 1. 🎀Hydrat

Your skin will LOVE this! I like to make 5- days worth of juice so it’s ready for me in the mornings, then I’ll of course, make another batch. I challenge you to be consistent for the next 6-weeks or just make it part of your daily routine because it’s good for overall health anyway! 💚 It’s packe