Has Antone Done This Or Know Someone Who Has?

This year I’m going to be taking on a life change that it’s time for. I am going to start my journey to have a gastric sleeve. I am starting with my doctor this month on the physicians diet and then will be seeing a nutritionist.

Admittedly, I’m a bit nervous about this, but I’m going to share my journey here on Lemon8.

Have you done this? Do you know anyone that has had this procedure done

I have followed every crash diet. I have starved myself. I have been on 600 cal a day diet. I have worked out with water bottles in a backpack for 4 to 5 hours a day. I always lose few pounds. Then it stops.

I kept up at 600 cal diet and a work out for nearly a year and lost about 60 pounds. It is not sustainable. I am mindful about what I eat. But I have emotional issues.

So I’m going to take this journey with all of you to keep myself accountable.

#lemon8challenge #NewYearNewMe #healthylifestyle #fitnessgoals #embracevulnerability

2025/1/11 Edited to

... Read moreThe decision to undergo gastric sleeve surgery is significant and often comes after numerous unsuccessful attempts at weight loss through traditional diets. Many individuals find themselves feeling lost after trying everything from strict 600-calorie diets to intensive workouts without achieving lasting results. The emotional challenges surrounding body image and weight can compound the already difficult journey of weight management. Sharing personal stories and experiences can be a powerful way to support one another. As more individuals explore bariatric surgery as an option, it's crucial to foster a community where emotional and practical support is readily available. Engaging with others who are on a similar path not only provides accountability but also helps in sharing tips about diets, emotional coping strategies, and overall wellness during and after surgery. Whether you've undergone this surgery or know someone who has, your insights could be invaluable. Let’s work together towards healthier lifestyles and embrace vulnerability as we navigate this journey. #bariatricsurgery #supportnetwork #wellnessjourney

16 comments

Tammy1113's images
Tammy1113

I did not do the sleeve but several of my friends have done well with doing the sleeve surgery, I chose the RNY surgery and have had amazing results! Just follow the instructions they give you and you will do great! Good luck with your journey! ❤️

@Lemon8Me's images
@Lemon8Me

I wish you well throughout this amazing journey. Sending hugs, prayers and love ❤️

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