Has Antone Done This Or Know Someone Who Has?
This year I’m going to be taking on a life change that it’s time for. I am going to start my journey to have a gastric sleeve. I am starting with my doctor this month on the physicians diet and then will be seeing a nutritionist.
Admittedly, I’m a bit nervous about this, but I’m going to share my journey here on Lemon8.
Have you done this? Do you know anyone that has had this procedure done
I have followed every crash diet. I have starved myself. I have been on 600 cal a day diet. I have worked out with water bottles in a backpack for 4 to 5 hours a day. I always lose few pounds. Then it stops.
I kept up at 600 cal diet and a work out for nearly a year and lost about 60 pounds. It is not sustainable. I am mindful about what I eat. But I have emotional issues.
So I’m going to take this journey with all of you to keep myself accountable.
#lemon8challenge #NewYearNewMe #healthylifestyle #fitnessgoals #embracevulnerability































































I did not do the sleeve but several of my friends have done well with doing the sleeve surgery, I chose the RNY surgery and have had amazing results! Just follow the instructions they give you and you will do great! Good luck with your journey! ❤️