yariscasanas posted a contribu | Video published by 🦋La Cusita🦋

glow up tip trust me #extentions #hair #hairextensions #glowup #glowuptips

65 likes

A purple Planet Fitness shoulder press machine is shown, with text overlays indicating 'Planet fitness', 'Shoulder Press - 10X3', and 'Full body workout'. The machine features a seat and handles for the exercise.

A purple Planet Fitness back extension machine is displayed, featuring a padded seat and back support. A text overlay reads 'BACK EXTENSIONS 20X3', detailing the exercise and repetitions.

A purple Planet Fitness leg press machine is shown, with a text overlay 'Leg press - 10X4' and 'I did wide stance'. The machine has a large footplate and a seat.

Planet fitness: Full body workout! 🏋🏼‍♀️ 🥵

🐚warm up - 10 minutes on treadmill 🌸 shoulder press: 10X3 🐚 back extensions: 20X3 🌸 leg press: 10X4 🐚 leg extentions: 12X3 🌸 seated row: 10X3 🐚lat pull down: 10X3 🌸 calf extensions: 40X2 🐚 chest press:10X3 🌸 glutes: 10X4 🐚rotary torso: 25X4 🌸 stretch well #workoutfitideas #planet

2763 likes

everyone always says you can’t with extensions but you cannn #slickback #hairstyle #domyhairwithme #extentions #hairextensions @Moroccanoil @TheSmoothCompany

114 likes

A close-up of an eye with lash extensions, featuring a lash map with lengths 12mm, 13mm, 14mm, 15mm, and 16mm. The image is titled "Lash map ideas."

A close-up of an eye with lash extensions, displaying a lash map with lengths 12, 15, 17, 16, and 15.

A close-up of an eye with lash extensions, showing a lash map with lengths 12, 13, 14, 16, 17, and 18.

Lash map ideas

#lashextentions #minklashes #minkeyelashes #lash artist #beautyfinds #fyp

2229 likes

am I funny #jokes #funny #extentions #controversial

167 likes

Girls with Locs 🥹😍😍😍

#locinspo #girlswithlocs #baddiewithlocs #locextentions #beautifullocks

1505 likes

A pink and black glute push machine at Planet Fitness, with text overlay indicating 'Glute push 10x5' as part of a leg day workout.

A pink and black seated leg press machine at Planet Fitness, with text overlay indicating 'Seated leg press 10X5' for a leg day routine.

A pink and black calf extension machine at Planet Fitness, with text overlay indicating 'CALF EXTENTIONS 40X3' for a leg day workout.

Planet fitness-leg day:

🔥warm up - 10 minutes on the treadmill jog 🌊Glute push-10X3 (each side) ☀️seated leg press 10X5 🌊calf extensions 40X3 ☀️leg extentions 10X4 🌊ab press 10X5 ☀️stepper 5 minutes at level seven Planet Fitness #leg in & out #formyworkoutgirliesonly #legs4summer #legsandgluteswor

1298 likes

A yellow and black Life Fitness chest press machine at Planet Fitness, with blue text overlay indicating 'CHEST PRESS 12X2'. The machine is part of the '30 Minute Express' circuit.

A yellow and black Life Fitness leg press machine at Planet Fitness, with green text overlay indicating 'Leg press 15X2'. The machine is part of the '30 Minute Express' circuit.

A yellow and black Life Fitness lat pulldown machine at Planet Fitness, with white text overlay indicating 'LAT PULL DOWNS 12X2'. The machine is part of the '30 Minute Express' circuit.

Planet fitness: full body 🥵🔥

(The stop light was broke so these machines were just open and gym was packed) 🔥warm up: 5 minutes on the stair master 🦋chest press: 12X2 🖤 leg press: 15X2 🦋lat pull downs:12X2 🖤shoulder press: 12X2 🦋leg curls:15X2 🖤 abdominal pull:20X2 🦋seated row:14X2 🖤leg extensions: 30X2 🦋 tricep ex

254 likes

Legs and cardio🏃🏽‍♀️🏋🏼‍♀️

🏃🏽‍♀️Start with treadmill workout -warm up 5 minutes @ 3.5 -fast walk for 2 minutes @ 4.0 -run 1 minute @ 6.0 -fast walk 2 minutes @ 4.0 -run 1 minute @ 6.0 -fast walk 3 minutes @ 4.0 -cool down @ 3.5 for 10 minutes (If you can run just do 4.5 or as fast as you can walk) 🦖calf extenti

139 likes

new lashes thanks to @Kayla Garcia 🤍🤭 • #harlingentx #harlingensalonsuites #lashtransition #lashextentions

23 likes

This work out don’t play!!😤

Hyperextensions are one of my fave finishers!! ✅Round your upper back slightly ✅Tuck your pelvis ✅Keep the weight close to your chest ✅Drive your hips into the pad ✅Stop when your body is in a straight This simple adjustment helped me feel hyperextensions in my glutes way more and less in my

26 likes

there’s SO much HAIR #extentions #hairextensions #clipins #hairstylist #blondehair

132 likes

Leg shaking workout:

🖤LEG PRESS: 10X5 🤍LEG EXTENTIONS: 15X5 🖤CALF EXTENTIONS: 40X2 🤍TORSO ROTATION: 10X3 🖤GLUTE PRESS: 12X5 🤍HIP ADDUCTION: 10X5 🖤HIP ABDUCTION: 10X5 Warm up🔥 15 minutes on treadmill fast walk almost a job 15 minutes incline all the way up! #leg in & out #legsandglutesworkout #form

229 likes

A desk setup with a large curved monitor and a laptop, both displaying an anime character. Text overlay reads 'Chrome Extensions I use!' and 'SWIPE FOR MORE', introducing the topic.

A monitor displays a YouTube video page with a text box explaining 'YouTube Redux: replicate and enjoy an older YT look within the modern layout (:', highlighting the extension's function.

A monitor shows a web page about the Instagram algorithm, with a 'Read Aloud: Text to speech, TTS' sidebar, described as helpful for studying or working to focus.

My Chrome Extentions

Hey friends! Sharing some of my favorite Chrome extensions (: If you’re like me and love customizing your browser experience, these three have been total game-changers: ❤️ YouTube Redux – Brings back old YouTube features and layout tweaks that make watching feel smoother and more familiar. 🔊 Re

292 likes

I am so bad at taking care of them 🥲🥲 #eyelashextentions #eyelashextentionproblems #trending #lashes

107 likes

Gel extension tutorial

#fzanest #nailextentions #gelnails #nailinspo #nailtech

1949 likes

Just checking #hairextentions #hairtransformation #shorttolonghair

24 likes

Loc extensions

#locs #extentions #fyp #Lemon8

53 likes

Coffee on me if someone guesses how much I pay to get my hair done 🫣 #hairday #copperhair #extentions

62 likes

@Liberty you’re the best. #hair #hairtok #extentions #fyp

68 likes

i LOVE what i do, always accepting new clients.. come see me 😊💞 #fyp #westtexas #midlandtx #lashtech #eyelashextentions

23 likes

A phone screen held by hands displays a selfie of a smiling woman in a parking garage, with the text overlay "9 Things That Help Me Feel MORE FEMININE!".

Two bouquets of pink flowers, one of roses and one of tulips, are placed on a black car seat, illustrating the tip "1. Surrounding Myself With Flowers".

A woman with a face mask, under-eye patches, and a pink Hello Kitty headband takes a selfie, winking and making a peace sign, for "2. Spa Days".

small things that increase feminine energy 💋

Sometimes I struggle with feeling feminine. When I younger I use to think femininity had to do with long hair, soft features, super girly clothes, being flirty & at the time I had none of that. I was a “TomBoy” and when I exited that stage of my life I felt like I was in limbo. But naturally As

3626 likes

A kindle read that had me hooked📚

Book: Meet the Parents Rating : 4/5: ⭐️⭐️⭐️⭐️ Review: Would you still believe your relationship was meant to be if a weekend meeting the parents went up in flames? Even if you found out the parents may be serial killers? There are a lot of secrets hiding under the surface as Gina prepares to

357 likes

A collage showcasing various nail designs and lengths, with the text 'natural nail journey' in the center, illustrating the progression of nail growth and styles.

A hand with short, light pink natural nails, shown against a car steering wheel, dated April 17th, marking the beginning of the nail growth journey.

A hand with medium-length, vibrant fuchsia-colored nails, wearing a white sleeve, against a car steering wheel, dated April 27th.

my nail growth in 10 weeks

Stop Getting Extentions and Acrylics!! I LOVE my nails long but finally chose to grow mine out 😍 Not only is it less expensive it’s also a lot better for your nails. I recommend growing your nails out Mine only took 10 weeks to get to my desired length:) and I did it all at home 💖 #nails

841 likes

soft locs are so cute 😍

soft locs is one of the very protective hairstyles and easy to maintain. Yhey actually worth it 👌 #fyp #braids #locextentions #hairstyles #beautyfinds

246 likes

Leg day highlight

One of my favorite leg day staples #gettoknowme #gym #gymgirl #legday #hyperextentions

8 likes

Long tresses!

It’s something about black hair that just hits different! #hair #fyp #longhair #blackhair #extentions

1552 likes

#rafaradahair #feathercrochethair #humanhairextentions #boho braids #bohostyle

8 likes

Obbsesed is an understatement #vietnam #lashextentions #hochiminh #transition #animelashes #mangalashes #douyinlashes

55 likes

A hand holds a black business card with "LASH MAPS" in purple text, surrounded by other black business cards.

A close-up of an eye with eyelash extensions, showing lengths 10mm to 13mm across the lash line, using a mix of CC and D curls.

An eye with eyelash extensions, featuring a lash map with lengths from 14mm CC to 20mm D, with a pink mask partially visible.

lash maps part two!

#minklashes #mappinglashes #prettylashes #lashextentions #lashes

661 likes

El link está en mi biografía #keyyoulashes #homeextentions #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #tutorial #fyp

14 likes

DIY Lash Cluster Tutorial

#lashclusters #lashtutorial #diylashextentions #diylashe #lemon8beauty

109 likes

A back view of long, voluminous wavy hair featuring a bronde balayage, with darker roots blending into lighter, sun-kissed ends. The text "BRONDE HAIR INSPO" is overlaid on the image.

A back view of long, wavy bronde hair with subtle highlights and lowlights, showing a hand gently touching the hair near the crown. The hair has a natural, flowing texture.

A close-up side view of long, wavy bronde hair, showcasing distinct streaks of dark brown and warm blonde tones creating a rich, multi-dimensional effect.

Bronde Hair Inspo

Some of my favorite Bronde hair looks !☀️ #hair #bronde #brondehaircolor #brondehair #brondehairinspo #blondeextentions #brondebalayage #blondehairideas #blondechic #Lemon8Diary

293 likes

Please Take Care Of Your Locs And Find Loctician Who Can Teach You About Your Hair🍄🍄 Booking: Loc Service How Do You Know You’ve Experienced Excellence If You Haven’t Booked Yet?! 🔐 #LocCommunity #ColoredLocs #ExplorePage #LocJourney #StarterLocStyles #OrlandoLocs #O

308 likes

Glutes and Hams workout!🩵

2x15 abductors 4x12 leg press w/ 2 sets until failure 2x8 SL V squat 1x failure leg extentions 4x13 seated hams curls 4x8 RDLS 😋

1 like

Clip-ins on locs 😍✨

#clipinsinstall #locs #locstylesforwomen #locinspo #locextentions

115 likes

Hair Routine

"✨ Tips for keeping your hand-tied extensions silky and soft: ✨ 1. 🪮 Gently brush from the ends up. 2. 🧴 Use sulfate-free shampoo and conditioner. 3. 💧 Rinse with cool water to lock in moisture. 4. 🌙 Braid your hair before bed. 5. 🛏️ Sleep on a silk pillowcase. 6. 🌿 Apply hair oil daily

9 likes

Lash Therapy

#lashlifestyle #lashextentions #embracevulnerability #unfiltered #beautyfinds

3 likes

A 2 hour service in 30 seconds ✨ Wispy wet set on @kimberley . 🤍 #lashextentions #wispylashes #longislandlashes

19 likes

Related posts