Healthy pizza dough

This 2 ingredient pizza dough is super easy to make, lower cal and lower carb, clean ingredients, and so yummy!!

⚡️Step 1: add one cup plain Greek yogurt and one cup self rising flower to a bowl and mix

⚡️ Step 2: clean your counter with lemon and water, dry, and put flour on the counter to prevent sticking.

⚡️Step 3: roll out your pizza dough on the counter into a circle or square.

⚡️Step 4: add your toppings. I used Trader Joe’s organic vodka sauce, shredded mozzarella, and ground turkey for extra protein!

⚡️Step 5: put in the oven for 20 mins at 385!

⚡️Step 6: enjoy 🍕

#healthylifestyle #healthyfood #healthyrecipes #healthysnacks #healthyeats #healthyalternatives #pizza #healthypizza #pizzalovers #pizzarecipe

2024/4/10 Edited to

... Read moreMaking a healthier pizza option at home has never been easier with this 2-ingredient pizza dough. This quick recipe utilizes the wonderful benefits of Greek yogurt, which not only reduces calorie content but also adds a creamy texture and protein to your dough. The self-rising flour works its magic to give you that perfect rise without the need for additional yeast. To elevate your pizza experience, consider using a variety of healthy toppings. Fresh vegetables like bell peppers, mushrooms, and spinach add not only flavor but nutrients as well. For those craving a little protein, options like grilled chicken or turkey work great. If you’re looking for something plant-based, try using chickpeas or lentils. Furthermore, opting for organic sauces, such as marinara or pesto, can provide natural flavor without artificial additives. While this dough is simple, there are a few handy tips to ensure the best results. Rolling your dough to the right thickness ensures a crispy crust. Don't forget to preheat your oven to 385°F (approximately 196°C) for that ideal cooking environment. Enjoy customizing your pizza with your favorite toppings and indulge guilt-free! Whether for a family dinner or a casual get-together, this healthy pizza dough will surely impress everyone at the table.

12 comments

Sam Raack's images
Sam Raack

Do you know around how many calories it is?

See more(1)

Related posts

TIKTOK VIRAL Healthy Cookie Dough 🍪✨
You don’t have to give up dessert in January! If you’re craving chocolate, or cookie dough… MAKE THIS INSTEAD ⬇️ I found this amazing, simple recipe on TikTok by alexismswan - Healthy Cookie Dough that only contains a few ingredients and takes less than 5 minutes to throw together! al
Amanda

Amanda

712 likes

HEALTHY COOKIE DOUGH BARS ✨
These are literally heaven!! RECIPE: • 1 1/2 cup of flour (I used almond flour) •1/2 cup peanut butter • 1/2 cup Honey • 1 tsp vanilla • 1/4 cup avocado oil • 1/2 cup of chocolate chips For chocolate topping • 1 cup chocolate chips • 1/4 cup peanut butter 1. Line a 9x5 baki
Allie

Allie

4791 likes

The Best Healthy Cookie Dough
Ok we NEED to talk about this healthy cookie dough recipe! NO cottage cheese. NO protein powder. NO artificial sweeteners. This cookie dough is made with just a handful of simple ingredients that you probably already have in your pantry. Here's what you need: 1 2/3 cups almond flour 1/2 teasp
iheartveggies

iheartveggies

3546 likes

Healthy Pizza🍕
Pizza is one of my all-time favorites, but let’s be honest—it doesn’t always leave you feeling great afterward.That’s why I’ve been loving this better-for-you version! Ingredients: For the crust: • 1 1/4 cups of oat flour @bobsredmill • 1/2 cup of Greek yogurt • 2-3 tbsp of water (or
Gabriela🤍

Gabriela🤍

6570 likes

A white bowl holds scoops of Greek yogurt cookie dough, studded with numerous chocolate chips and colorful pink and blue candy pieces, ready to be enjoyed.
Greek Yogurt Cookie Dough !
Greek Yogurt Cookie Dough Ingredients: 1. ½ cup Greek yogurt (plain or vanilla) 2. 2 tbsp peanut butter (or almond butter) 3. 1 tbsp honey (or maple syrup) 4. ½ tsp vanilla extract 5. ¼ cup oat flour (or almond flour) 6. 1 tbsp chocolate chips Directions: 1. Mix the Greek yogurt, peanu
Courtney

Courtney

709 likes

Edible Cookie Dough Recipe
I was craving a late night sweet treat but I didn’t want the hassle of baking cookies, so I made cookie dough instead! It’s not healthy, but it’s definitely delicious ✨🍪 Ingredients: • ½ cup (1 stick) unsalted butter, softened • ½ cup brown sugar, packed • ¼ cup granulated sugar • 2 tbsp mil
irianna

irianna

614 likes

Four quick homemade pizzas made on slice bread, two with pepperoni and two with mixed vegetables and olives, baked to a golden crisp on a baking sheet.
Ingredients for quick homemade pizza: slice bread, a jar of Rao's pizza sauce, shredded mozzarella cheese, pepperoni, chopped bell peppers, and sliced black olives.
A step-by-step guide showing how to make slice bread pizza, including preheating the oven to 375°F, placing bread on a baking sheet, spreading sauce, and adding toppings.
Quick Homemade Pizza, No Dough
Some nights call for easy comfort food 🍞🍕 No dough, no waiting, just slice bread, sauce, cheese, and whatever toppings you love. This came out crispy on the edges, soft in the middle, and ready in minutes. Perfect for busy nights, picky eaters, or when you just want something cozy. Save this fo
Rooted&Nourished

Rooted&Nourished

744 likes

Let’s start eating healthy again 🫵🏿✨
#behealthy #gettinghealthier #gainsinprogress #rebeccarenaeposts✨
Modern Muse: Rebecca Renaee

Modern Muse: Rebecca Renaee

1461 likes

A smiling woman holds a large rectangular no-bake cookie dough bar topped with chocolate, with text overlay about wanting dessert when it's too hot to bake.
A smiling woman holds a large rectangular slab of raw cookie dough with visible chocolate chips, before the chocolate topping is added.
A hand holds three stacked slices of no-bake cookie dough bars, showing the thick cookie dough base with chocolate chips and the smooth chocolate topping with flaky sea salt.
no-bake cookie dough bars
the easiest no-bake dessert…if you love eating cookie dough, this recipe is for you! my No-Bake Chocolate Chip Cookie Dough Bark! I just know you’re going to have this one on repeat!! You’ve got a chewy and easy to make (gluten-free!) cookie dough base, a smooth layer of chocolate, some flak
dadaeats

dadaeats

3668 likes

The image shows a Sam's Club aisle with shelves stocked with products. Overlayed text in pink bubble letters reads 'Sam's Club healthy foods to try,' indicating the article's topic.
A hand holds a bag of 'Ava organics organic coconut crispy rollers.' The product is USDA organic, paleo, with 150 calories per 7-piece serving, made with real organic coconut milk.
A box of 'IQ BAR' 12-bar variety pack is shown. These low-carb bars offer 160-170 calories, 12g plant protein, 1g sugar, and 2-3g net carbs, with Vitamin E benefits.
Healthy Sam’s Club foods to try
🌟NEW POST UP NOW (Sam’s club healthy foods to try part 2!!!)🌟 If you are starting a diet this year, but don’t want to give up the sweets, snacks, and drinks, try these! Sam’s club is super affordable and you get a lot for your money (bulk buying saves!). I also included a couple dinner items! Le
vic✨🧚‍♂️

vic✨🧚‍♂️

7904 likes

A woman in a white top and light purple shorts takes a mirror selfie in a gym setting, with text overlay "SNACK SWAPS for Gym Gains snack ideas for unhealthy faves."
A display case filled with various flavors of gelato or ice cream, with text overlay "ICE CREAM" and a list of healthy swaps like frozen yogurt and protein pudding.
An assortment of fries and chips arranged around small bowls of dipping sauces, with text overlay "Fries / Chips" and a list of healthy alternatives like sweet potato fries and kale chips.
Healthy Snack Swaps for Gym Gains 🍑✨
If you want to make gains in the gym then you need to focus on what you’re eating and 🆙 your daily intake of calories and frequent snacks are a great way to do that. However it does make a difference as to what you are snacking on! So here are some easy swaps for our favorite (not so healthy) optio
carlyroese

carlyroese

2092 likes

Weightloss Dessert , cookie dough
1/2 cup almond flour 1/2 cup yogurt 1 scoop protein powder 3 Tablespoons PBfit 1 Tablespoon mini chocolate chips Could add 1/8 maple syrup but I didn’t 🤷🏼‍♀️ alittle higher on the calorie side but got the craving and hit the protein goal instead of just eating raw cookie dough🙌🏻 SMALL CHOICE
FromHeavyToHealthy

FromHeavyToHealthy

606 likes

Healthier Cookie Dough (8 grams of protein!)🍪
I love cookie dough but sometimes I want something a bit lighter that still feels like a sweet treat. I think the oat flour and the powdered peanut butter are the stars of this recipe. And of course, you can’t have cookie dough without chocolate chips! 2.5 tbsp oat flour 3 tbsp 0% Greek yogurt
Megan Nguyen

Megan Nguyen

200 likes

Low carb high protein pizza 🍕
You’ll need: 1/2 cup cottage cheese 1/4 cup flour 1 large egg Pizza toppings of your choice Combine egg, cottage cheese, & flour in a small bowl. I seasoned my dough slide 4 just add a little of each. Mix until dough consistency, and then spread on parchment paper or a piece of foil
ashley

ashley

824 likes

Homemade Pizza
Pizza from scratch!! 👩🏻 Home Recipe #homemade pizza sauce #pizzamaking #pizza sauce #personal pizza #homemade pizza dough #pizza #recipes #healthy #healthypizza #sauce Las Vegas
Serena Dabney

Serena Dabney

404 likes

A supermarket aisle filled with pre-cut fruit containers, overlaid with text "Healthy Junk food swaps That will make your body happy PART 2", suggesting healthy alternatives.
The image displays a comparison between a box of classic frosted and sprinkled donuts and a box of lower-calorie, lower-sugar donuts with similar pink frosting and sprinkles.
The image presents a side-by-side comparison of a bag of traditional sour cream and onion potato chips and a bag of cauliflower-based sour cream and onion chips.
Healthy Junk Food Swaps PT2 !!!
Another food swap post since you guys liked my last one so well! These are some easy swaps I like to make to keep my body and taste buds happy!:) #easyrecipe #healthydinner #healthysnacks #healthysnack #caloriedeficit
Clara

Clara

3621 likes

Must Try Protein Pizza 🍕
If you're a fan of 2-ingredient dough, you're going to love this cottage cheese pizza crust! We've taken the classic recipe and swapped the yogurt for cottage cheese, giving it an even higher protein boost. The pizza dough comes together effortlessly, and we've perfected the flour-t
Healthy Foodie Girl

Healthy Foodie Girl

200 likes

Pizza Dough 🍕
1 packet of yeast 1 tablespoon sugar 1 1/3 cup of warm water 3 cups APF 1 tsp salt 2 tbs olive oil Disclaimer: You may need to add a tablespoon or two more of flour as you go along. You want the dough to be sticky, but not sticky enough it’s unworkable. Knead, add olive oil to the sid
Tara

Tara

781 likes

Healthy cookie dough, protein packed! 🍪
Healthy cookie dough recipe! 🍪🍨😋 🍪 1 cup of cottage cheese (TRUST ME) 🍨 2 tbsp maple syrup 😋 2 tbsp of peanut butter/cashew butter/almond butter, your choice! 🍪1/2 cup of vanilla protein powder 🍨1 teaspoon of vanilla extract 😋 chocolate chips, as many as you want, mini chocolate chips work
lilly!

lilly!

46 likes

The secret is in the dough!
This has been a go to favorite of mine to get more protein. It’s easy peasy to make and you can make a lot of substitutions depending on what you have in your fridge. For example, instead of using a pizza sauce, I used spaghetti sauce I had already opened. Subbing the ham for chicken also bumps up
LNZ

LNZ

227 likes

Cookie dough yogurt cups!
Silky smooth cookie dough filling, wrapped in rich sea salted dark chocolate! These bite sized treats are easy, no bake, gluten free, refined sugar free, and high protein! Recipe in my bio or copy and paste the link below into your browser! https://colleenshealthylife.com/cookie-dough-yogu
Colleen Forton

Colleen Forton

1912 likes

Heathy EDIBLE Cookie Dough 🍪🍪
Healthy, No Bake Edible Protein Cookie Dough 🍪 This is by far the best healthy no bake cookie dough out there & I’m not being biased 😅 This truly tastes like the real deal but is made with clean, wholesome ingredients 🤗 It’s gluten free, dairy free, and refined sugar free 🙌 👩🏻‍🍳IN
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

285 likes

Healthy Cookie Dough
I’m starting a challenge where I am making a healthy snack everyday for 10 days. Follow to be the first to see each snack! DAY 1: Healthy 5 min cookie dough 👍Pros: Healthy, easy, simple ingredients, quick to make, delicious 🤔Cons: doesn’t taste the same as normal cookie dough, not dairy free ⭐
carcar

carcar

396 likes

Healthy Personal Pizza
Crust ingredients: - 1 c self rising flour - 1 c plain greek yogurt - onion and garlic powder to taste Knead with dough hook in mixer until ingredients are combined. Add your choice of toppings, and bake! 375 for 15 mins or browned to your liking :) #pizzacrustrecipes #easyandhealthy
erin ray

erin ray

25 likes

Breakfast Pizza Rolls = Easy Protein Breakfast
Easy for a quick breakfast that will fill you up! These are cheesy, savory, and ridiculously easy. Perfect for meal prep or lazy weekends. Here’s how to make them: Ingredients: • 1 can pizza dough • 4 large eggs • 1/2 cup cooked breakfast sausage (or bacon, or veggie sausage) cut into sma
LovelyLittleMess

LovelyLittleMess

325 likes

Easy, Healthy Sourdough Pizza Crust
Sourdough Pizza Crust 🍕 Sourdough pizza is a game changer! It is so easy, light on your gut, and you just feel so good after eating it! Plus the flavor is just chef’s kiss 😘 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳ING
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1367 likes

Homemade Pizza Dough
This is a pretty simple but good pizza dough recipe. Easy to make, beginner friendly. Recipe is for 1 crust. 2 cups all-purpose flour 1 packet dry yeast (about 2¼ teaspoons) 1 tablespoon sugar 1 teaspoon salt 3/4 cup warm water (110°F or 45°C) 2 tablespoons olive oil -Preheat oven t
Angie

Angie

467 likes

Clean Ingredient Pizza Dough
Clean Ingredient Pizza Dough Ingredients - makes 8 slices: - 2 cups plain greek yogurt - 2 cups all purpose flour - 1 tbs baking powder - Onion powder, garlic powder, salt, oregano Directions: 1. Preheat oven to 450 F 2. Mix flour, baking powder, seasonings. Stir in greek yogurt until dough
Ally Sjo

Ally Sjo

107 likes

cookie dough balls > a man 🍪🍫🍌🍒✨
the best thing you’ll put in your mouth all summer | dessert edition💕✨ I’m just a girl, standing in front of her fridge, choosing these cookie dough balls over a man🍪✨ High-protein, low-drama, and no baking required. Basically the healthiest toxic relationship I’ve ever had. Gut-friendly?
Emily Browning

Emily Browning

621 likes

A child's hand gently presses on a round, unbaked pizza dough, which has been poked with holes, resting on parchment paper. This step is part of preparing homemade pizza dough before adding toppings.
A round, unbaked pizza dough, prepared on parchment paper, is evenly covered with a layer of red tomato sauce, ready for additional toppings.
A freshly baked homemade pizza with melted cheese and pepperoni slices on top, resting on parchment paper, showcasing the final delicious result of the easy pizza dough recipe.
Homemade pizza dough recipe that is so easy!
My 3 year old loved helping me with this and it's so easy and yummy! 🍕🍅 Ingredients 1. 2-2 ⅓ cups all-purpose flour 2. 1 packet instant yeast (2 ¼ teaspoon) 3. 1 ½ teaspoons sugar 4. ¾ teaspoon salt I usually add a pinch more. 5. ⅛-¼ teaspoon garlic powder and/or dried basil leaves
Court✨️🍄🌿

Court✨️🍄🌿

259 likes

See more