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Yearrr_19ช่องแม่นะเนี่ย
Yearrr_19ช่องแม่นะเนี่ย

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Rice berries, pork labs.

Health

3/9 Edited to

... Read moreข้าวไรซ์เบอรี่เป็นข้าวที่นิยมมากในกลุ่มคนรักสุขภาพ เนื่องจากมีไฟเบอร์สูงและมีสารต้านอนุมูลอิสระ ช่วยในการควบคุมน้ำหนักและลดความเสี่ยงโรคเรื้อรังต่างๆ การผสมผสานข้าวไรซ์เบอรี่กับลาบหมูเป็นไอเดียเมนูที่ไม่เพียงอร่อยแต่ยังได้สารอาหารครบถ้วนทั้งคาร์โบไฮเดรตจากข้าว และโปรตีนจากหมู จากประสบการณ์ส่วนตัวที่ได้ลองทำเมนูนี้ พบว่าการใช้เนื้อหมูสับที่สดใหม่และเครื่องปรุงลาบที่เข้มข้น ทำให้รสชาติกลมกล่อมลงตัวมาก การเลือกใช้ข้าวไรซ์เบอรี่แทนข้าวขาวยังช่วยเพิ่มสีสันให้จานอาหารน่าทานมากขึ้นอีกด้วย สำหรับใครที่กำลังมองหาเมนูอาหารสุขภาพง่ายๆ ลองทำข้าวไรซ์เบอรี่ลาบหมูดูนะคะ สามารถปรับความเผ็ดและความเปรี้ยวได้ตามชอบ ทั้งนี้ควรเลือกหมูที่ไม่ติดมันมากเพื่อความเหมาะสมกับการดูแลสุขภาพ และทางที่ดีควรรับประทานพร้อมผักสด เช่น ผักกาดหอม หรือผักชีฝรั่ง เพื่อเพิ่มไฟเบอร์และวิตามินให้ครบถ้วน เมนูนี้เหมาะสำหรับใครที่ต้องการอาหารจานเดียวที่อิ่มอร่อยและได้ประโยชน์ การทำเองก็ช่วยควบคุมปริมาณน้ำมันและเครื่องปรุงได้ ทำให้กินได้อย่างสบายใจ ไม่ต้องกังวลเรื่องโซเดียมหรือสารปรุงแต่งต่างๆ ใครที่ชอบเมนูลาบแสนอร่อยแต่ไม่อยากเพิ่มน้ำหนัก แนะนำให้ลองใช้ข้าวไรซ์เบอรี่ดูค่ะ รับรองว่าถูกใจทั้งสุขภาพและรสชาติแน่นอน

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284 likes

rice and peas 🇯🇲
I feel like there’s not a whole lot. I can say about this recipe other than the fact that it makes me feel like I’m literally transported back to my childhood. This was one of my favorite little comfort foods as a kid. I was fortunate enough to grow up Amongst a lot of culture and some Caribbean cu
With Love, Kirsten

With Love, Kirsten

23 likes

A clear glass perfume bottle with a gold cap, labeled 'BERRIES & CREAM' by 'FOREVER 21'. The label details notes of ripe strawberries, honeysuckle, and sandalwood. The image is decorated with berry and whipped cream emojis, and the text 'Berries & Cream' in purple.
I Got Another One Y'all 😁 Berries & Cream🍓🍦👌🏽🤌🏼
#berriesandcream #Fragrance #fragrancerecommendations #beautyfinds #forever 21 #yummy 💌 Brand:Forever 21
SmellsOn 🔐

SmellsOn 🔐

264 likes

Almond Crepes with Warm Berries (Gluten Free)
13 ingredientes Frutas y verduras • 1 Handful Blackberries • 1 Handful Blueberries • 1 Mint, Fresh Alimentos refrigerados • 11/16 cup Almond milk Condimentos • 1 tbsp Almond butter • 1 Almond butter • 1 Splash Maple syrup Alimentos horneados y especias • 1/2 tsp Baking powder •
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

A pavlova dessert, topped with mascarpone cream and a vibrant mix of fresh berries including strawberries, raspberries, blueberries, and blackberries, is being dusted with powdered sugar. The dessert rests on a rustic wooden board, with some berries scattered around.
Pavlova with Mascarpone Cream and Berries✨
A crispy-on-the-outside, soft-on-the-inside pavlova with mascarpone cream and fresh berries. 📝Ingredients (serves 6) For the meringue: 4 egg whites 200 g sugar 1 teaspoon white vinegar 1 teaspoon cornstarch For the filling: 200 ml whipping cream 100 g mascarpone 2 tablespoons powdered
rosario vnz 🇸🇻

rosario vnz 🇸🇻

10 likes

🍒Cherry Berries🍓
These are SO cute! I’ve had these on my list to make for a while now because I’ve always been obsessed with cherries 🍒 Let me know what yall think! #chocolatecoveredstrawberries #valentinesday #cherries #cherryberries #cherry
beck 💌

beck 💌

606 likes

A flat lay of various pink and berry-themed bath and body products on a white towel. Items include a body lotion, a sugar scrub, a bar of soap, a fine fragrance mist, an ornate fragrance bottle, and a body wash, all featuring fruit and floral motifs.
ROSE x BERRIES😍
Covered In Roses is the perfect Delina Exclusif dupe. Here they are side by side. I was inspired to compliment it with raspberry soap, bodywash, scrub and lotion because the first fragrance note in "Covered in Roses" is ruby berries. I am so loving the combination of berries with roses. Thi
nicolesopretty

nicolesopretty

19 likes

Three rolled crepes filled with cream and blueberries, topped with sliced strawberries, bananas, and powdered sugar, on a plate. The text 'Come try my Berries & cream Crêpes' is overlaid on the image.
Berries and cream crêpes🫐🍓🥞
For The Crepes: 1 cup all purpose flour 1/2 cup whole milk 1/2 cup water 3 large eggs 2 TBS melted unsalted butter 2 TBS granulated sugar 1 tsp vanilla extract 1/2 tsp salt For the Cream Cheese Filling: 8 oz cream cheese 1/2 cup granulated sugar (1) 1 tsp vanilla extract 1 cup heavy
🦷

🦷

13 likes

A clear plastic container of pale pink and white pineberries is displayed on a dark speckled countertop. The container has a label indicating the fruit is ripe and ready. Text overlay reads 'PINEBERRIES A MUST TRY!' with fruit emojis and a yellow smiley face.
PINEBERRIES 🍍🍓 A MUST TRY!
found at my local acme! :) #pineberries #acme #fruit #fruits #fruitfinds
gabbyrone

gabbyrone

10 likes

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