Playing Rust can be both exciting and challenging, especially when trying to maintain legitimate gameplay while competing against others who might use unfair methods like lag switching. From my experience, managing your stress levels, such as keeping your cortisol low, greatly improves your performance and decision-making during intense moments in the game. One useful tip I've found is regularly accessing the Gesture Menu to keep track of held items and quickly adapt during combat or resource gathering. This small tactic helps in maintaining spatial awareness, which is crucial in Rust. Regarding lag switching, while some players use this to gain an advantage by disrupting the server connection temporarily, it's important to note that excessive use can negatively impact both your gameplay experience and your reputation in the community. Playing medium level on Cortisol is not just about hormonal balance, but it reflects a state of calm focus many gamers strive to achieve. Additionally, tools like XIM can enhance your control scheme, allowing for more precise aiming and movement on consoles, which bridges the skill gap with PC players. Overall, whether you're playing on Rust console or PC, focusing on legitimate practice, managing physiological stress like cortisol levels, and improving your control setup can significantly level up your game and enjoyment. Feel free to reach out via DM for detailed methods and tips on face cam setups and in-depth strategies.