"My legs often cramp ๐ฆ What department should I go to?"
Suddenly in the middle of the night, my legs cramp and "Ouch...! ๐ฃ"
Is it because of my age?
Lack of water? Or is there a cause?
And unexpectedly lost,
If you go to the hospital, what department?
Foot cramps are caused not only by lack of water,
There are various factors such as mineral balance, the influence of medicine, and the condition of the body.
When you're like, "I don't know what department...
It is one way to consult a doctor first ๐
If necessary, you can connect to the appropriate medical department.
Especially, if you have symptoms such as repeated pain, strong pain, numbness or difficulty walking, please consult a medical institution once.
By the way, I've been climbing a lot lately ๐ค.
Save it so you can look back at it later ๐ฟ
My legs are hanging # crampering Which department should I go to? Health habits Gentle Yoga.






