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Monday workout flex

Legs workout got postponed until my legs will heal from sunburn.

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American River Middle Fork rafting June 7,2026

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Friday workout

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Cataract Falls trail,Trees and more Trees. #cataracttrail #california #naturephotography #trees #naturevibes

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Cataract Falls hike Selfies 😁

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Love walking on the trail, I do push-ups from log#walking #naturephotography

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I always do all body dynamic warm-ups before workout.

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Halloween legging in April,why not😁

Saturday workout, cardio, core,stretching

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today's walk

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Flex beetween 2 circuits:),happy Wednesday

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April flowers from the trail

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Flowers from Sunday walk, landscape flowers

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🐝 and flowers After today's walk,next to neighbors house...

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April 13,2026Monday

Forgot to post,a selfie from each day. Keep sakes. Thursday and Sunday we're rest days, no gym, walks and push-ups are daily.

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Sunday flex

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nature walk,Saturday, April 11,2026

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Flex Friday, today's selfies after gym ,from trail walk

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today's before during and after endorphins

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Happy Flex Friday

Picks from today's walk,Northern California

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Happy Wednesday

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Yuliya J.