A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to

Let’s continue with Chinese numbers! Here’s how to say hundreds in Chinese, and they’re really not difficult. If you’ve already mastered counting by tens, all you need to do is add "hundreds" in front. In the image, I've included instructions on how to combine hundreds, tens, and units.

Today's vocabulary for Chinese learners is the word 月, which means "month" and can also mean "moon." It's simple to write and something you'll come across often. In our previous lessons, we covered numbers in Chinese—has anyone mastered counting yet? Just add numbers 1-1

Tried Dry Brushing for 30 Days. Here’s What Happened... Let’s cut to the chase, dry brushing is officially staying in my body care routine. Who knew brushing your skin in circles could actually make a difference? 🧐 The concept is simple: hard bristle brush, circular motion, and voilà, exfoliation

Instant noodles = Fāngbiàn miàn Bottled water = Píngzhuāng shuǐ Baozi (steamed buns) = Bāozi Milk tea = Nǎichá Cigarettes = Xiāngyān Soy milk = Dòujiāng Snack foods = Língshí follow me for more language learning. I post content like this everyday #chinese #chinesefood #learn

#tarotspread

#purple #purpledecor #homedecor #amazonfinds #amazonhomefinds #amazonhome #amazondecor #decor #purplehome #amazon

The cost of living is so expensive. I live in probably the crappiest neighborhood around me and pay so much! I have 2bedrooms, 2bathrooms, 2 walk in closets in an apartment. WHICH YES IS GREAT. BUT I WANT OUT OF THIS NEIGHBORHOOD. My lease is up on valentines day (how lovely) and we have ALREADY st

I am lucky to receive some amazing products in PR, but only a few would be worthy of a repurchase! Products mentioned: Splash Salve & Water Balm by Hanni No More Frizz Line - Amika Salty Detox Scrub and Clarifying Shampoo - Being Frenshe Miami Nectar Dry Shampoo (and Perfume) - Ami

Y’all I’ve been on a Y2K movie kick lately. Get your popcorn ready because here’s a list of some Y2K movies for the girls. 💕 🐺 Coyote Ugly (2000) An aspiring songwriter named Violet moves to New York go pursue her dreams. She quickly learns that getting her songs heard isn’t going to be an easy

I recently started eating in a calorie deficit and this is what a typical day of eating has been looking like so far! #caloriedeficit #breastfeeding #mealideas #firsttimemom #whatieatinaday

Level up your professional communication with this simple guide! Perfect for beginners or anyone who wants to sound more confident at work. ✨ What’s inside this guide: ✅ Greetings & First Meetings ✅ Phrases for Meetings & Discussions ✅ Email & Written Communication ✅ Phon

Cosm Los Angeles things to do in la: immersive experience at cosm 🌌🪩 went to a double feature at cosm and it was so good!! super immersive, kinda trippy, but in the best way. the whole dome wraps around you and makes you feel like you’re inside the visuals. def something different and fun to d

Day In My Life 📅 Date: 11/23 🌅Morning Routine: breakfast, shower, hair, makeup 🌤Afternoon Routine: clean my room, lunch, work 🌃Night Routine: sleeeeeppp Louisville

welcome to my notion! what you see is how i plan on using my notion for my senior year of college. i missed a couple of things and if you want me to go more in depth on the setup of anything i can definitely do that! i watched so my set-up videos and picked out little things that i liked but

Another day, another set of fantastic marshalls finds #marshallsbeauty #marshalls #bodycare #foryou #Lemon8Diary

This is a typical what I eat in a day on a calorie deficit of 1,700 calories a day. Including breakfast, lunch, a snack, and dinner 💧I drink at least 60 Oz of water everyday & get in 10,000+ steps and a 1 hour workout in. 🍳Breakfast: I typically have a yogurt bowl most days and try to

Love love love me some weird ass books!! These are perfect to end the summer with! OR!! Save them for October to give them a more ~spooky vibe~. Who says we can’t have spooky/weirdo vibes in July, though?? If you want a meta plot about writing or translating, check out The Writing Retreat o

Here’s a sol de Janeiro glow oil unboxing!! I’ve been trying to get my hands on it for a year now and I finally found it at Ulta! 🥰 #beautyfinds #beautyreview #sol de janeiro #lemon8beautycoupon #ultafinds #ultahaul #lemon8beauty #lemon8beautycrew @Lemon8 Beauty

Balancing a full class load, a job, and trying to have a life? Yeah, it’s wild—but not impossible. Here’s what’s helped me stay (mostly) sane: ⏰ Weekly Game Plan – I plan out my week every Sunday: classes, work shifts, workouts, even my chill time. If it’s not on my calendar, it’s not happening.

I am currently watching a typical family, twinkling watermelon, & something in the rain again. #kdramarecommendations #kdrama #Lemon8Diary #netlfixshows #viki

วันนี้ว่าง 1 ชั่วโมง ได้ฝึกทั้ง 3 ภาษาเลยค่ะ รู้สึกว่านับ 1-10 ภาษาเกาหลียากสุดแล้วค่ะ ⭐️10 นาที ทบทวน 1-10 ภาษาเกาหลี ตอนนี้จำได้ครบแล้วค่ะ พูดได้ แต่ยังเขียนไม่ได้นะคะ ⭐️20 นาที เรียนนับ 1-10 ภาษาญี่ปุ่น เพิ่งรู้ว่า ตัวอักษร 1-10 ของจีนกับญี่ปุ่นเหมือนกันเลย เราเลยฝึกเขียนด้วย คิดว่าน่าจะจำตัวเ

Date night 💡 We love oysters! And this is our to go spot for them. 😋not your typical fancy place, but it definitely give under the sea vibes. #oysters🦪 #datenight

Trilogies are a great way to enjoy a series 🙌🏼 Something I’ve noticed over the years is that when it comes to the many genres out there, trilogies are far more prominent in fantasy/sci-fi than they seem to be anywhere else 🤷🏻‍♀️ Since fantasy is my favorite genre, I have read a lot of trilogies