HOMEMADE VEGGIE CHICKEN NUGGETS
Tired of the preservatives and additives tainting our grocery stores? Me too! Feel like you never have enough time in the day and love the convenience of reaching into the freezer for your toddlers lunch? Relatable. Making your toddler's favorite foods at home is way easier than you'd think.
Step 1: Collect all the veggies in your fridge that you bought with good intentions and now are days away from their demise - I'm looking at you, spinach. I also had a bag of brussel sprouts in the freezer that had gotten a little too cold.
Step 2: Finely dice or throw those veggies into the food processor.
Step 3: Mix the veggie mix with your protein - I swapped chicken for turkey in this batch.
Step 4: Prepare your breading as you please! I use seasoned gluten free breadcrumbs - today they are premade, but I'd typically make them myself. Quinoa added for extra nutrition!
Step 5: Make small, golf ball sized "nuggets" and coat in your breading. Place onto oiled baking sheets.
Step 6: Bake at 375° for 15-20 minutes.
Step 7: Cool & freeze for convenience!
The whole process (cooking included) usually takes me 30-40 minutes dependant on batch size.
#easytoddlermeals #healthytoddlerfood #homemaderecipes #nontoxiclifestyle
Homemade veggie chicken nuggets are a fantastic alternative to store-bought options, which often contain preservatives and additives. This easy recipe ensures that your toddlers enjoy a nutritious meal packed with vegetables. You can customize the recipe by mixing and matching your favorite veggies such as spinach, carrots, zucchini, or Brussels sprouts. Begin by gathering any leftover vegetables from your fridge that may be close to expiration. Finely chop them, or toss them into a food processor for quick prep. For protein, consider using ground turkey or chicken, which works wonderfully to bind the mixture together. When it comes to breading, you have the option to use gluten-free breadcrumbs, adding some quinoa for an extra health boost! This not only enhances nutrition but also adds texture to your nuggets. To make perfect nuggets, simply form small, golf ball-sized portions, coat them in your prepared breading, and place them on an oiled baking sheet. Bake at 375°F for approximately 15-20 minutes, or until golden brown. Allow them to cool before freezing, making them a convenient meal option that requires minimal effort on busy days. These homemade nuggets are not only quick to prepare but also healthier than their commercial counterparts, making them a win for both parents and toddlers. Plus, the whole cooking process typically takes only around 30-40 minutes, allowing for a wholesome meal without a lot of time investment!