WHEN THE WORK GETS HEAVY.

1/21 Edited to

Related posts

Here’s how to get ChatGPT to do the heavy lifting:
✨ Get smarter, faster results with these next-level study prompts! ChatGPT is your ultimate study buddy when you ask the right questions! What’s the smartest prompt you’ve used? Share below! 💬👇🏽 #StudyHacks #ChatGPTStudyBuddy #WorkSmarter #StudentLife #StudyTips
Tyra-Lee 🩺

Tyra-Lee 🩺

4306 likes

The grimoire pages I needed when I was learning baneful work.
Most baneful content online is either fear-mongering or chaos for the sake of chaos. I wanted something structured, grounded, beautiful, and honest about how these systems actually behave. So I made the kind of grimoire pages I wish I had years ago: hexes, curses, domination, bane residue, banish
Kayla The Witch

Kayla The Witch

112 likes

A dimly lit bathroom scene with a bathtub, lit candles, and a plant, featuring the title 'shadow work -and why you should do it-'.
A text overlay defining shadow work as understanding toxic patterns and triggers to improve self-love and relationships, citing Carl Jung, set against a bathroom background.
A text overlay listing benefits of shadow work, including improved self-esteem, strengthened relationships, and better coping mechanisms, over a bathroom setting.
shadow work
image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan
☆maeve☆

☆maeve☆

1160 likes

50 THINGS YOU CAN DO WHEN YOU ARE NOT MOTIVATED 🫶
First of all I hope you know that you are not alone and that you are doing amazing!!!! The last couple months I had a hard time and I was in a very weird place, it happens. And it’s ok to not be motivated sometimes. Sometimes it’s just for an hour, sometimes it’s a day, or a week. Life is n
Ines blond

Ines blond

1905 likes

✨ When Life Gets Heavy, I Ride the Prayer Bus
🩷🚌 The Prayer Bus is running today, and by God’s grace, I’m still on board. Some days I overthink. Some days I feel overwhelmed. Some days I don’t have all the answers. But every day, I choose to pray, trust, and keep moving forward. I’m learning that healing isn’t always pretty, faith doesn’t al
Yonna

Yonna

8 likes

activate your glutes w. heavy sm glute bridges 🍑
drive through your heels – with heavy weight, your glutes can easily be bypassed by quads if you push through your toes. Heels keep the glutes engaged. feet placement – Shoulder-width for overall glute focus; wider for outer glutes, narrower for inner glutes. Heavy weight emphasizes proper place
Jasoni Louise

Jasoni Louise

5 likes

A person wearing glasses and a dark blue shirt with a pill bottle graphic holds a tablet. Text reads 'scriptures to meditate on when you're... PART TWO'.
Text 'feeling angry' with James 1:19-20 is displayed above a person in sunglasses and a green tank top, sitting outdoors.
Text 'feeling exhausted' with Galatians 6:9 is displayed above a person in sunglasses and a green tank top, looking up and gesturing.
scriptures for when life gets hard 🫶🏽
honestly, i didn’t want to post this because these feelings are quite heavy but then, that’ll be me doing a disservice to those who need to see it. it gets hard sometimes and that’s why we gotta take it God. i hope these scriptures help you as they have helped me. with all the love, R .
R Y E S I A

R Y E S I A

282 likes

POV: People think I work out because I want....
....to loose weight 😞 But the truth is, sometimes I work out because life is heavy, stress is real, and moving my body is how I take care of my mind. 💪❤️ The stronger my body gets, the stronger my mindset becomes. And honestly? Some days, that workout is the best therapy money can't buy
Coach Katie Ciotti

Coach Katie Ciotti

0 likes

heavy bag work
a few different combos getting the technique of lean backs in my combinations #boxing #mayweatherboxing&fitness
Efrain (Fray) Perales

Efrain (Fray) Perales

0 likes

When the weight gets too heavy, give it to God.
#god #lemon8partner #prayer #lifestyle #foryou
Mondaymorningquote

Mondaymorningquote

24 likes

An overhead view of various blurred items laid out on a white textured surface, including a laptop, phone, multiple pouches, and other small essentials, with the text overlay "What's in my work bag."
An overhead view of personal items on a white textured surface, including a hand sanitizer, a black lint roller, a wallet with a city design, and car keys with a charm.
An overhead view of tech and work items on a white textured surface, including a work phone, phone charger, AirPods in a clear case, an ID badge, and a silver laptop.
What’s in my corporate girly work bag ✨
Some essentials and some non-essentials, like do I really need 8 lip products at all times? Probably not but I like to have options 😅 I’m using the Poppy & Peonies Go Getter Work Tote, and while I do love the space, pockets, and little features, it gets super heavy so I try to keep the conte
Andie

Andie

176 likes

When the Word feels heavy... 🕊️🌿
We’ve all been there, staring at the same page for ten minutes, feeling more confused than comforted. I used to think I just wasn't 'studying hard enough,' but I realized I just needed a different lens. I started visualizing the Word because seeing is understanding for me. If you’re
Visual Faith

Visual Faith

17 likes

If Your Kitchen Gets Heavy Fast, Check This First
If your kitchen starts to feel heavy quickly, start with the free Room Flow Check in my bio. In practical Feng Shui, kitchen qi is not about adding lucky objects first. It starts with the basics: air, light, steam, smoke control, and clear working surfaces. A kitchen can be clean and still feel
HomeFengShui-Life

HomeFengShui-Life

7 likes

A cozy indoor scene features a rainy window, a lit candle, a mug, and an open book. Overlay text discusses the hidden struggles of being a 'super mom,' including sleepless nights, mental load, and constant giving, suggesting that strength can be survival in disguise.
The “super mom” title gets heavy sometimes.
People praise how much you can carry without realizing how exhausting it is to never get to put anything down. The mental load. The constant overstimulation. The invisible work nobody notices because you’ve gotten “so good” at handling it. Strength can look beautiful from the outside… but s
TheKlawEdit

TheKlawEdit

21 likes

A graphic titled 'Sweet Gum Ball Magick' illustrates ways to use sweet gum balls for protection, truth, and breaking cycles. It shows a protection bowl, a boundary anchor with a pouch, a sweet gum ball on paper for breaking patterns, and one held in a hand for truth-seeing.
Not Everything Gets Access to You Protection Isn’t Pretty… It’s Powerful
The sweet gum tree carries a quiet kind of power. Not the kind that coddles you… the kind that protects you, clears things out, and wakes you up when you’ve been ignoring what you feel. Those spiky little gum balls are not just leftovers from the tree. They’re natural guardians. What the sw
Hug life 🌸

Hug life 🌸

112 likes

HEAVY on the Core Work Today
Today's Core Workout!! Heavy on the core work and also gets your some upper body work in as well. I did 4 sets of 10-12 for everything. It's a rainy day here today so if you are skipping the gym for weather you can get this in at home in like 25 minutes ! Last thing, the str
Kalias Queen

Kalias Queen

41 likes

Shadow Work: Healing the Hurt & Holding the Hidden
Come sit with me. We gon’ talk about something tender—shadow work. 🪑☕️ That deep, soul-scrubbing process where you start facing the parts of you that hurt in silence, that lash out in defense, that you been runnin’ from since before you had words for the pain. Shadow work ain’t cute. It ain’t
The Hidden Porch ©

The Hidden Porch ©

61 likes

A person with short, dark hair from behind, wearing a grey t-shirt. Overlay text states "4 reasons oils don't work for your low porosity hair (and why your hair still feels dry) Let's go back to the basics."
White text on a black background explains, "1. Oils don't moisturize, they SEAL." It details how oil seals dryness into low porosity hair due to its tight cuticle. An arrow points right.
White text on a black background states, "2. Heavy oils sit on top and cause buildup." It lists coconut, castor, olive, and butters as too heavy for low porosity hair, blocking moisture. An arrow points right.
Reasons oils don’t work for your low po hair
If you’re a beginner or feel stuck with your low porosity hair, I made a free Low Porosity Quick Start Guide to help you understand your hair and build a simple routine that actually works. Low porosity hair has a tight cuticle, which makes it hard for moisture to get in. Oils do not add moistur
Mushrm

Mushrm

104 likes

Work can sometimes be heavy!
#fypシ #fyp #lol #funny #funnyvideos
Laughingnow_laughinglater

Laughingnow_laughinglater

1 like

Denali HD sitting heavy on those Konig Forged wheels 😮‍🔥
Built for work, flexing like it’s showtime. Big body. Clean stance. No compromises. #DenaliHD #KonigWheels #TruckGoals #LiftedTrucks #CleanBuild #Duramax #HeavyDut
Big Lick Exotix

Big Lick Exotix

75 likes

When life gets to busy work out at home
My favorite home workout -Flat Belly & Tight Booty : by Aerobic Dance... Eva Fitness -40 MIN HIGH INTENSITY WORKOU... TWERK N SWEAT -Caribbean Coolin: Soca & Dancehall Inspired... and8 Fitness find these all on YouTube try it out !!!!! #workoutsfromhome #athomeworkoutroutine
Nicole Berry

Nicole Berry

1 like

A dark image displays a long, emotional text about wanting love and safety, not fighting, against a blurry city street background. It features 'Lemon8', a username, and a pink hand-drawn heart.
This is a bit heavy
#sadbutrue
GODDESS

GODDESS

460 likes

When the mental load gets too heavy…
I’m not even exaggerating the difference I felt shocked me. One scoop of this magnesium + tart cherry mix and my whole night changed. No more tossing, no more waking up tired, no more jaw clenching or shoulder tension. The sleep is deeper, the mornings are calmer, and my mood is actually normal
NailRetailQueen

NailRetailQueen

6 likes

Dishwasher Settings Explained (What to Use & When)
Most people use the same dishwasher setting every time… and then wonder why their dishes aren’t coming out right. Each setting is designed for a specific type of load. Once you match the setting to the job, everything gets easier—and cleaner. 👩🏽‍🍳 Mom Tip Use Sanitize or High Temp for baby
Taiana 🍳

Taiana 🍳

121 likes

✨🕦 What Was Your WORST Shift At Work?? 🕚✨
✨ There are days in this career that shake you… and then there are days that break you in ways you never forget. I still remember the exact moment I got the call that one of my clients, someone working so hard to rebuild their life, had passed away from a fentanyl overdose. ✨ He wanted sobriety
Margarita

Margarita

659 likes

A TV screen displays an anime scene with several characters in traditional attire, set against an ornate background. The text "My comfort animes" is displayed above the screen, which sits on a stand with gaming consoles and plush toys, illuminated by purple lights.
A TV screen displays an anime scene from "Spy x Family" featuring Anya, Yor, Loid, and Bond. The title "Spy x Family" is at the top, and a description of the anime's plot and characters is at the bottom.
A TV screen shows an anime character, Koro-sensei, from "Assassination Classroom," with a yellow, smiling face and tentacles. The title "Assassination classroom" is at the top, and a description of the anime's plot is at the bottom.
Anime’s to watch when life feels heavy
These are all different from the usual genres that I watch, and sometimes I need that breath of fresh air when life feels too heavy. These can all be found on Netflix or Crunchyroll #lemon8creator #lemon8partner #animerecommendation #anime #animewatchlist
megwon

megwon

174 likes

How I Stay Motivated When Hustling Gets Hard
ustling isn’t always pretty — sometimes it’s draining. But every time I want to quit, I remind myself: quitting won’t get me the soft life I’m chasing. 💼✨ Here’s what keeps me pushing: ✅ My “why” (freedom + glow-up goals) ✅ Glam work vibes that romanticize the grind ✅ Breaking big goals into
SheMeansBizCo

SheMeansBizCo

11 likes

HEAVY ON THE CORE WORK 😯 😮
FULL BODY FRIDAAAAY!! This week was back to school week plus the same week I decided to try progressive overload so you talk about tired ! 😫 😄 But I'm also very proud for pushing through all week ! If you showed up for yourself at all this week you should feel proud too! This full bo
Kalias Queen

Kalias Queen

39 likes

Therapist to Therapist:When You Become the Target
There comes a moment in this work when the room shifts. The tone sharpens, the energy gets heavy, and suddenly… you feel yourself becoming the client’s target. Not because you’ve done something wrong. Not because you’ve failed. But because you’ve become the safest person for their anger, fear
bloomingmoore

bloomingmoore

12 likes

When the pain gets too loud to explain…
Sometimes the weight people carry isn’t something you can see. It’s not weakness, and it’s not a simple choice… it’s what happens when pain builds up quietly for too long. There are moments when everything feels heavy, when your thoughts get crowded, and it feels like there’s no space to breath
HerDailyFight

HerDailyFight

2 likes

A smiling woman in a brown coat sits at a wooden picnic table covered with autumn leaves. The background features blurred fall trees. Text overlay reads 'When homemaking Gets Heavy!', reflecting the article's theme of finding purpose amidst homemaking challenges.
When homemaking feels heavy!
There are days when homemaking feels like a joy, where the house runs smoothly, the meals are nourishing, and every corner feels like a reflection of love. But there are also days when that joy seems distant. The laundry piles up faster than I can keep up, the dishes stack in the sink, and every st
Cdrape2

Cdrape2

40 likes

Truth Gets Lighter When You Stop Resisting It ✨
Sometimes the heaviest part isn’t the truth itself. It’s how long we resist it. Self-trust doesn’t always remove discomfort right away, but it does remove the extra weight of pretending, delaying, and arguing with what you already know. There is relief on the other side of honesty. Save t
crystalso.clear

crystalso.clear

5 likes

Happy Social Work Month
Being a social worker means sitting in rooms where trauma has lived & choosing to stay. It means being a steady, compassionate presence while people unpack the parts of their story that they’ve had to carry alone for years. It means being a listening ear to trauma without flinching, without rus
thaawhispersong

thaawhispersong

13 likes

A smiling female paramedic in a dark blue EMS shirt and cargo pants sits inside an ambulance. Overlay text reads '3 Ways I Balance Work and Life as a Paramedic,' introducing the topic of work-life balance.
3 Ways I Balance Work and Life as a Paramedic 🚑
⏰ 1.) Strategic Scheduling Between being a ground and flight paramedic, being president for the TN EMS providers association, podcasting, and leadership roles, I’ve learned to schedule with intention. I batch tasks, block off protected time, and don’t feel guilty about saying no to extra shifts if
Paramedic Sophie

Paramedic Sophie

32 likes

See more