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Ancestors and self care

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Full readings are 15 for 15 mins, 25 for 3o mins, 3∅ For an hour

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* Readings over 30 min are ancestor readings

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2025/3/5 Edited to

Ancestor work involves connecting with those who came before us, offering a unique pathway to self-discovery and healing. It can enhance your self-care by providing guidance, emotional support, and a deeper understanding of your identity. Engaging in rituals and practices can help uncover family histories and recognize ancestral struggles, allowing you to heal intergenerational wounds. Integrating ancestor work into your self-care routine may involve meditation, journaling, or creating altars dedicated to your ancestors. Through these practices, you can cultivate an awareness of your personal and familial narratives, benefiting not just yourself but also future generations. Many find that this connection provides clarity and peace, making it a vital part of their wellness journey. Explore the fusion of tradition and personal growth through ancestor work, and embrace the holistic benefits it brings to your life.

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